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Yoga provides abundant postures specifically targeting your entire legs. Somehow before we get it started, a full understanding of what causes fat thighs and calves is quite needed for troubleshooting.
Being sedentary stores a lot of fat in our thighs and makes swollen calves through poor blood circulation. Even when we stand or walk, we pay less attention to our unbalanced posture and this is the main reason to flabby legs and length discrepancy. To most women, loosing hip and thigh fat might be the hardest thing as their reproductive hormone also affects the result.
The remarkable features of how this session helps in sliming your legs are listed as:
- A full set of flow yoga sequence designed for quick leg toning results;
- Dynamic yoga postures employed to provide more aerobic and strength training;
- Every part of your legs, i.e. quadriceps and hamstrings, inner and outer thighs, calves and hip, will be covered in this session;
- Very effective in burning fat of your thighs, curing lymphedema of your calves and strengthening the leg muscles;
- Fit for Yogis of all levels.