Zombies, Run! 5k Training

Zombies, Run! 5k Training


Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones.

(If you already have some running experience, check out our “Zombies, Run!” app with extra features including 30 more missions, ‘zombie chase’ interval training, a base-building game, time and distance audio notifications, and more!)

Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most successful smartphone exercise game with 800,000+ players worldwide.

Featured by the New York Times, BBC, Time, Wired, and Runner's World!

WHAT PLAYERS SAY ABOUT ZOMBIES, RUN!
“This app is amazing. It gets me wanting to go for a run, it’s not exercise anymore, it’s pure entertainment.”
“Keeps me entertained and actually makes me want to stay out running longer. Love it!”
“This app is a work of genius - I finally have a reason to run!!

A PROFESSIONALLY DESIGNED 5K TRAINING PROGRAM
Devised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. Using this app isn’t just good for you - it’s also amazingly exciting!

GET FIT AND BECOME A HERO
You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. Once your training is complete, you’ll be in the perfect place to continue the story as the hero in “Zombies, Run!”

PERFECT FOR BEGINNERS
Everything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready!

YOUR OWN MIX
Choose your own custom music playlists before you start running: the story unfolds in during your tracks through a series of dynamic radio messages and voice recordings.

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
We integrate fully with our free online ZombieLink service, so you can check your running stats and view and share your maps online, all in a beautiful and easy-to-use interface! Plus you can export your runs to Runkeeper via ZombieLink.

ALREADY PLAYED ZOMBIES, RUN!?
Zombies, Run! 5k Training takes place between Mission 1 and Mission 2 of Season 1, so it’s a fantastic way to experience 24 all-new missions about how Runner 5 first trained up with Sam, Doctor Myers, and the rest of Abel Township to become a valued Runner. (But if you’re looking to find out what happens after Zombies, Run!’s epic cliffhanger, you’ll need to wait for Season 2...)

Follow us on Twitter at http://twitter.com/zombiesrungame
Sign up to our mailing list at http://www.zombiesrungame.com

Recent changes:
For 1.2
* Fixed screen lock issue that interfered with mission clock and tracking on some devices
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$2.23
86
4.3
User ratings
2933
Installs
100,000+
Concerns
1
File size
141228 kb
Screenshots
Screenshot of Zombies, Run! 5k Training Screenshot of Zombies, Run! 5k Training Screenshot of Zombies, Run! 5k Training Screenshot of Zombies, Run! 5k Training Screenshot of Zombies, Run! 5k Training
About Zombies, Run! 5k Training
Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones.

(If you already have some running experience, check out our “Zombies, Run!” app with extra features including 30 more missions, ‘zombie chase’ interval training, a base-building game, time and distance audio notifications, and more!)

Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most successful smartphone exercise game with 800,000+ players worldwide.

Featured by the New York Times, BBC, Time, Wired, and Runner's World!

WHAT PLAYERS SAY ABOUT ZOMBIES, RUN!
“This app is amazing. It gets me wanting to go for a run, it’s not exercise anymore, it’s pure entertainment.”
“Keeps me entertained and actually makes me want to stay out running longer. Love it!”
“This app is a work of genius - I finally have a reason to run!!

A PROFESSIONALLY DESIGNED 5K TRAINING PROGRAM
Devised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. Using this app isn’t just good for you - it’s also amazingly exciting!

GET FIT AND BECOME A HERO
You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. Once your training is complete, you’ll be in the perfect place to continue the story as the hero in “Zombies, Run!”

PERFECT FOR BEGINNERS
Everything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready!

YOUR OWN MIX
Choose your own custom music playlists before you start running: the story unfolds in during your tracks through a series of dynamic radio messages and voice recordings.

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
We integrate fully with our free online ZombieLink service, so you can check your running stats and view and share your maps online, all in a beautiful and easy-to-use interface! Plus you can export your runs to Runkeeper via ZombieLink.

ALREADY PLAYED ZOMBIES, RUN!?
Zombies, Run! 5k Training takes place between Mission 1 and Mission 2 of Season 1, so it’s a fantastic way to experience 24 all-new missions about how Runner 5 first trained up with Sam, Doctor Myers, and the rest of Abel Township to become a valued Runner. (But if you’re looking to find out what happens after Zombies, Run!’s epic cliffhanger, you’ll need to wait for Season 2...)

Follow us on Twitter at http://twitter.com/zombiesrungame
Sign up to our mailing list at http://www.zombiesrungame.com

Recent changes:
For 1.2
* Fixed screen lock issue that interfered with mission clock and tracking on some devices

User reviews of Zombies, Run! 5k Training
Write the first review for this app!
Android Market Comments
A Google User
Thursday 9:59 PM
Great But..... Great spine on 5k training but would love to see integration with spotify for music.
A Google User
Wednesday 5:07 AM
Outside music support Wish there was outside music support like in zombies, run. Hard to hear over Pandora etc. Please! Would be 5 stars otherwise.
A Google User
4 days ago
Will not sync playlists...
A Google User
4 days ago
It's fun in the beginning I am a fan of the concept but towards the end of the training I really wished they stop talking. the training does work did complete a 5k. Wouldn't recommend if you like listening to music when you run this app only works with some janky music app that is way to invasive.
A Google User
5 days ago
I was able to run! I have had this app for a good two years now. I remember the first time I used it weekly and got to the end of the app, it was weird to have to skip around my town at first, but once how I actually saw my progress, I didn't even care. At the end of this app I was able to run a 3k, wait for it, without stopping! This app is incredibly fun and helpful. My only problem with it is that the music can only be played from your phone from a playlist. And if you use an app for music, it won't dim down the Zombie
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