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Stress Relief for Carers. Click to show.
Stress Relief for Carers
No matter how much you care for the person you are caring for, the fact is being a carer is stressful. And stress is damaging in the long term because it can lead to illness, depression and exhaustion. Regardless of how well you cope with y
Building Self Esteem. Click to show.
Building Self Esteem
Break the negative trance of low self esteem and give yourself a chance in life Building Self Esteem Self Esteem Booster is an audio hypnosis session which will help you do just this. This powerful session will allow you to relax very deep
Self Acceptance. Click to show.
'Self acceptance' may sound like giving up and stopping efforts to improve yourself. But it is not that at all. Self acceptance - seeing yourself as you really are (and that's a much nicer experience than it might sound!), is the essential
Be Comfortable with Silence. Click to show.
Be Comfortable with Silence
What do you do with those uncomfortable silences which can bedevil human interactions? Those 'tumbleweed' moments, those 'angels passing', those thoroughly awkward vacuums in the conversation where everybody looks at the ground and hopes li
It is an application for measuring the posture. You can when standing, one leg at the time, measuring the balance of the body at the time of the walk, to compare. Because I use the acceleration sensor of the terminal, there are times when
Zklidňují zvuky pro příjemný spánek. Víte jak se hezky spí, když venku prší? Nemusíte čekat na déšť, vítr nebo vlnobití. Všimli jste si, jak malé díte spí klidně při zvuku vysavače, fénu nebo pračky - při monotóním zvuku. Nechte vysavač vyp
HIIT Timer: Interval Training
HIIT Timer is a simple and beautiful timer app specifically made for creating and performing high intensity interval workouts. Features include: - Create, save, and load an unlimited number of HIIT timers - Set timers for your warm up, h
DoCFIT Bodyweight Workout Pro
Anytime, Anywhere Fitness The DocFIT bodyweight fitness application is based on the principles of high intensity bodyweight training and each movement is a bodyweight exercise inspired by MMA training. With no equipment or Wi-Fi required,
Soothing Seashore By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH The gentle meditative sounds of surf washing up on the sandy beach on a warm summer day gently vibrating with a Theta brain wave tone, the deepest non-sleep cycle the bra
Your Interval Training
Your Interval Training is an application suitable for many fitness activities such as a running, circle training, crossfit, tabata, suspension training, workout with kettlebells and many others. Your training will be more effective and fun.
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