<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Get the Popular App2SD supported Health &amp; Fitness apps in the Netherlands on AppBrain</title><link>http://www.appbrain.com/apps/country-netherlands/health-and-fitness/app2sd/</link><description>Find the best Android apps and games for your phone. Search for keywords or browse top lists. Works for G1, MyTouch, Droid, Nexus One.</description><language>en-us</language><category>Android</category><category>Apps</category><category>G1</category><category>Milestone</category><category>Droid</category><category>Nexus One</category><generator>AppBrain Web 3.0 Content Management System</generator><item><title>EHBO</title><link>http://www.appbrain.com/app/ehbo/nl.rodekruis.android</link><guid isPermaLink="false">http://www.appbrain.com/app/ehbo/nl.rodekruis.android</guid><comments>http://www.appbrain.com/app/ehbo/nl.rodekruis.android#comments</comments><pubDate>Wed, 04 May 2011 01:00:01 +0000</pubDate><description>Weet wat je moet doen bij een ongeval! Met deze app heb je de juiste EHBO instructies altijd op zak.&lt;br&gt;&lt;br&gt;Van brandwond tot valpartij, van vergiftiging tot verstuiking. Wat moet je doen? En vooral: wat moet je niet doen? Wil je snel en adequaat kunnen reageren, download dan deze EHBO app. De app geeft je kort en bondig instructies in geval van nood. Zo weet jij wat je moet doen!&lt;br&gt;&lt;br&gt;Niet de mogelijkheid om verdere Eerste Hulp te verlenen? Met deze app vind je tevens de route naar het dichtstbijzijnde ziekenhuis en heb je de mogelijkheid om direct 112 te bellen.&lt;br&gt;&lt;br&gt;Deze EHBO applicatie wordt u aangeboden door het Nederlandse Rode Kruis en is ontwikkeld door Moop.me.&lt;br&gt;De app is beschikbaar voor iPhone, Android en Windows Mobile 7.&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Versie 3.3.1 (1 juni 2013)&lt;br&gt;- AED integratie: zoek AED's in de buurt en bekijk hoe ze te bereiken zijn.&lt;br&gt;- Spraakbegeleiding toegevoegd bij de zes tips op het hoofdscherm.&lt;br&gt;- Lijst van ziekenhuizen en huisartsenposten is ververst.&lt;br&gt;- Scherm toegevoegd voor het geven van feedback.&lt;br&gt;- Fix voor crashen bij AED zoeken&lt;br&gt;&lt;br&gt;Versie 2.4.0 (20 juni 2012)&lt;br&gt;- Categorie&amp;euml;n toegevoegd voor de EHBO-tips&lt;br&gt;- Nieuwe EHBO-tips toegevoegd&lt;br&gt;- Huisartsenposten geupdate&lt;br&gt;- EHBO zelftest toegevoegd&lt;br&gt;- Acute hulp schermen toegevoegd</description></item><item><title>Huidmonitor</title><link>http://www.appbrain.com/app/huidmonitor/com.popappfactory.melanoom</link><guid isPermaLink="false">http://www.appbrain.com/app/huidmonitor/com.popappfactory.melanoom</guid><comments>http://www.appbrain.com/app/huidmonitor/com.popappfactory.melanoom#comments</comments><pubDate>Mon, 19 Nov 2012 23:19:30 +0000</pubDate><description>De slimme app om signalen van huidkanker te leren herkennen&lt;br&gt;&lt;br&gt;Huidmonitor is winnaar van de Health App Award 2012!&lt;br&gt;&lt;br&gt;Vraag jij je wel eens af of die moedervlek op je rug misschien niet een beetje gek is? Of lijkt het wel of &amp;lsquo;ie is veranderd sinds de laatste keer dat je keek? Van alle soorten kanker is huidkanker de snelst groeiende vorm. Een op de zes Nederlanders krijgt er in zijn of haar leven mee te maken. Regelmatig controleren van je huid is belangrijk. Hoe eerder je de signalen herkent, hoe beter!&lt;br&gt;&lt;br&gt;- CHECK&lt;br&gt;Doe een snelle check van een enkele moedervlek. Maak een foto van de moedervlek en vergelijk deze met een grote verzameling voorbeeldfoto&amp;rsquo;s. Lees bij iedere voorbeeldfoto meteen meer informatie: is dit een onschuldige moedervlek, een melanoom, of nog iets heel anders? En waar zie je dat eigenlijk aan?&lt;br&gt;&lt;br&gt;- VOLG&lt;br&gt;Volg een of meer moedervlekken langere tijd. Maak om de zoveel tijd een foto van je moedervlek en vergelijk de foto&amp;rsquo;s van verschillende tijdstippen met elkaar. Is er iets veranderd sinds je de vorige foto nam? Dat is een waarschuwingssignaal! Je foto&amp;rsquo;s worden handig opgeslagen aan de hand van een duidelijke weergave van een lichaam, waarop je al je moedervlekken hebt aangegeven.&lt;br&gt;&lt;br&gt;- HERINNERING&lt;br&gt;Huidmonitor kan je een herinneringsbericht sturen, zodat je niet vergeet om regelmatig je moedervlekken te controleren.&lt;br&gt;&lt;br&gt;- PERSONEN&lt;br&gt;Volg niet alleen je eigen moedervlekken, maar ook die van je partner of kinderen!&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;- Bug met opslaan van foto's in menu Volg verholpen&lt;br&gt;- Engelse menunamen vervangen door Nederlandse (op toestellen met instelling Engelse taal)</description></item><item><title>Fit For Free</title><link>http://www.appbrain.com/app/fit-for-free/nl.fitforfree.serviceapp</link><guid isPermaLink="false">http://www.appbrain.com/app/fit-for-free/nl.fitforfree.serviceapp</guid><comments>http://www.appbrain.com/app/fit-for-free/nl.fitforfree.serviceapp#comments</comments><pubDate>Tue, 05 Jun 2012 19:25:51 +0000</pubDate><description>Omdat wij constant streven naar verbetering van onze service, introduceren wij graag de Fit For Free App, exclusief voor leden! Alle informatie over jouw Fit For Free vestiging, het reserveren van groepslessen, jouw persoonlijke trainingsschema en een trainingswijzer, direct in de hand! En... er is meer! Ontdek nu wat de mogelijkheden zijn van de Fit For Free app en ga aan de slag!&lt;br&gt;&lt;br&gt;tags: Fit For Free, F4F, Fit 4 Free, Fit4Free, Fitness, Sportschool, Fitnesscentrum, Trainingsschema, Training, Work out, Sport, Gezondheid, Fit, For, Free, Peperzaken&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;- Fix voor inlogproblemen op Samsung Galaxy S toestellen</description></item><item><title>Ab workout A6W</title><link>http://www.appbrain.com/app/ab-workout-a6w/com.caynax.a6w</link><guid isPermaLink="false">http://www.appbrain.com/app/ab-workout-a6w/com.caynax.a6w</guid><comments>http://www.appbrain.com/app/ab-workout-a6w/com.caynax.a6w#comments</comments><pubDate>Wed, 04 Jan 2012 20:22:39 +0000</pubDate><description>Caynax Aerobic Weider Six - Caynax A6W - free daily ab workout for perfect 6pack in just 6 weeks&lt;br&gt;(yet another great app from developers of Caynax Alarm Clock and Caynax HIIT)&lt;br&gt;&lt;br&gt;Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).&lt;br&gt;Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack. &lt;br&gt;Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.&lt;br&gt;&lt;br&gt;Text to speech engine is used during 6 pack workout.&lt;br&gt;Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.&lt;br&gt;&lt;br&gt;Notice.&lt;br&gt;This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.&lt;br&gt;If You have obesity problems You might not notice results of these exercises (flat stomach).&lt;br&gt;This workout was not designed to loose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.&lt;br&gt;&lt;br&gt;Application is supported by in-app ads. Give it a try and get perfect abs in just 6 weeks.&lt;br&gt;&lt;br&gt;Check Privacy Policy for app permissions.&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Run application after update.&lt;br&gt;&lt;br&gt;We have released app that will help You burn body fat - search for 'Caynax HIIT' on market.&lt;br&gt;&lt;br&gt;Please mail us if you would like to help with translation.&lt;br&gt;&lt;br&gt;5.4&lt;br&gt;Fixed reminder time for Monday.&lt;br&gt;Added Korean translation.&lt;br&gt;Updated Turkish translation.&lt;br&gt;&lt;br&gt;5.3&lt;br&gt;Added Turkish translation.&lt;br&gt;Added option to change app language.&lt;br&gt;Updated terms of use.</description></item><item><title>Ideal Weight (BMI)</title><link>http://www.appbrain.com/app/ideal-weight-%28bmi%29/mmapps.bmi.calculator</link><guid isPermaLink="false">http://www.appbrain.com/app/ideal-weight-%28bmi%29/mmapps.bmi.calculator</guid><comments>http://www.appbrain.com/app/ideal-weight-%28bmi%29/mmapps.bmi.calculator#comments</comments><pubDate>Thu, 16 Feb 2012 02:18:41 +0000</pubDate><description>Are you in your right weight? Check it easily with this app. It will calculate your Body Mass Index (BMI) and will let you know if you are underweight, in good weight or overweight.&lt;br&gt;&lt;br&gt;Just swipe your finger over the measure tapes to enter your weight and height and get the BMI value and also your ideal weight range.&lt;br&gt;&lt;br&gt;This BMI calculator supports imperial and metric units,and you can alternate in just one click between kg or lbs and feet/inches or meters.&lt;br&gt;&lt;br&gt;Very usable BMI calculator and the only one in the market that doesn't require you to press the the button every time you want to calculate a new value.&lt;br&gt;&lt;br&gt;Key features of this app:&lt;br&gt;&lt;br&gt;- Very user friendly UI.&lt;br&gt;- Imperial and metrics units.&lt;br&gt;- Easy way to input height and weight values.&lt;br&gt;- Real time BMI value.&lt;br&gt;- Graphic coloured results.&lt;br&gt;- Ideal weight estimation.&lt;br&gt;- Exact calculation also with people under 19 years old.&lt;br&gt;&lt;br&gt;&lt;br&gt;NOTE:&lt;br&gt;Body Mass Index (BMI) is a simple index of weight-for-height that is commonly used to classify underweight, overweight and obesity. &lt;br&gt;&lt;br&gt;If you want more information regarding BMI you can check wikipedia page in this link:&lt;br&gt;http://en.wikipedia.org/wiki/Body_mass_index&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Bug fixed</description></item><item><title>Daily Ab Workout FREE</title><link>http://www.appbrain.com/app/daily-ab-workout-free/com.tinymission.dailyabworkoutfree1</link><guid isPermaLink="false">http://www.appbrain.com/app/daily-ab-workout-free/com.tinymission.dailyabworkoutfree1</guid><comments>http://www.appbrain.com/app/daily-ab-workout-free/com.tinymission.dailyabworkoutfree1#comments</comments><pubDate>Mon, 06 Dec 2010 04:53:21 +0000</pubDate><description>Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs. &lt;br&gt;&lt;br&gt;The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. &lt;br&gt;&lt;br&gt;*If you like Daily Ab Workout FREE, check out the full version which features: &lt;br&gt;&amp;bull; A second and third workout to vary up your routine &lt;br&gt;&amp;bull; Randomize feature for different daily workouts &lt;br&gt;&amp;bull; Landscape mode and ad-free&lt;br&gt;&lt;br&gt;OR &lt;br&gt;&lt;br&gt;➤➤➤ Check out &amp;quot;DAILY WORKOUTS&amp;quot; full version for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;- Minor enhancements&lt;br&gt;&lt;br&gt;Thanks for using the Daily Workout Apps!&lt;br&gt;&lt;br&gt;www.dailyworkoutapps.com&lt;br&gt;Facebook:    facebook.com/DailyAbWorkoutApp &lt;br&gt;Twitter:        twitter.com/danielmillerapp</description></item><item><title>RunKeeper - GPS Track Run Walk</title><link>http://www.appbrain.com/app/runkeeper-gps-track-run-walk/com.fitnesskeeper.runkeeper.pro</link><guid isPermaLink="false">http://www.appbrain.com/app/runkeeper-gps-track-run-walk/com.fitnesskeeper.runkeeper.pro</guid><comments>http://www.appbrain.com/app/runkeeper-gps-track-run-walk/com.fitnesskeeper.runkeeper.pro#comments</comments><pubDate>Tue, 28 Sep 2010 14:40:16 +0000</pubDate><description>Join the more than 18 million people who are using RunKeeper to turn their phone into a personal trainer in their pocket! Track your running, walking, cycling, hiking, biking and more using the GPS in your Android phone.&lt;br&gt;&lt;br&gt;Track your fitness activities and have fun doing it&lt;br&gt;- See detailed stats around your pace, distance, time, and calories burned.&lt;br&gt;- Get stats, progress, and coaching through your headphones with built-in audio cues.&lt;br&gt;- Listen and control your music during your workout.&lt;br&gt;- Measure your heart rate with many available sensors (appropriate heart rate zones depend on your weight).&lt;br&gt;- Take pictures along the way to share and save while you go.&lt;br&gt;- Update your weight to keep calories burned accurate.&lt;br&gt;&lt;br&gt;Measure your performance over time &lt;br&gt;- View a detailed history of your activities (runs, walks, bikes, etc.)  to see how you are doing.&lt;br&gt;- Get notified when you hit new personal bests and milestones.&lt;br&gt;- Measure your progress against your goals and targets.&lt;br&gt;- Follow detailed plans to help you achieve specific fitness objectives, like run for weight loss or run a 5K.&lt;br&gt;- Turn any activity into a route to do again later.&lt;br&gt;&lt;br&gt;Share with friends&lt;br&gt;- Post your activity stats (map, distance, calories, and time), fitness achievements and training plans to Facebook, Twitter and your friends on RunKeeper.&lt;br&gt;- Let supporters watch LIVE maps of your workouts and races as you go (must subscribe to RunKeeper Elite).&lt;br&gt;&lt;br&gt;Get a broader picture of your health at RunKeeper.com&lt;br&gt;- Integrate your activity data with more than 70 other apps and services including Fitbit, Withings, Zeo, Garmin and many more, to get deeper insight into your overall health.&lt;br&gt;- View detailed reports of your tracked activity level, calories burned, weight loss, and many more stats over time.&lt;br&gt;&lt;br&gt;Track, measure, and improve your fitness with RunKeeper.&lt;br&gt;&lt;br&gt;Note: Continued use of GPS running in the background can dramatically decrease battery life.&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Bug fixes and improvements</description></item><item><title>VirtuaGym Fitness Home &amp; Gym</title><link>http://www.appbrain.com/app/virtuagym-fitness-home-gym/digifit.virtuagym.client.android</link><guid isPermaLink="false">http://www.appbrain.com/app/virtuagym-fitness-home-gym/digifit.virtuagym.client.android</guid><comments>http://www.appbrain.com/app/virtuagym-fitness-home-gym/digifit.virtuagym.client.android#comments</comments><pubDate>Mon, 10 Jan 2011 17:59:42 +0000</pubDate><description>* full workouts for home &amp;amp; gym&lt;br&gt;* clear 3D demonstrations&lt;br&gt;* exercise instructions&lt;br&gt;* earn badges&lt;br&gt;* personal trainer Brad Fit :) &lt;br&gt;* NEW also download our free GPS cardio app!&lt;br&gt;&lt;br&gt;When you create a (free!) online profile, you will get access to 400+ exercises, 100+ workouts and 150+ badges to earn. Find workouts online, add them and synchronize with your app to workout at home or in the gym.&lt;br&gt;&lt;br&gt;Check www.virtuagym.com, online fitness &amp;amp; lifestyle platform for many extra tools, like a personal profile, free nutrition plan, goal setting and much more.&lt;br&gt;&lt;br&gt;Like our app? Please rate 5 stars, so we can keep improving it. Thanks!&lt;br&gt;&lt;br&gt;Have errors? Please let us know at apps@virtuagym.com and we'll fix it asap. Giving a 1-star rating is not going to help us much, since we then won't have a clue what's wrong.&lt;br&gt;&lt;br&gt;We think VirtuaGym is the most extensive and fun health and fitness solution available: it combines jefit and myfitnesspal like strength and weight training (but with 3D animations) with points and achievements like in Fitocracy and cardio tracking as with  endomondo / runkeeper; download our free separate cardio app and sync it with your online account. Get started now, it's free and we hope you like it! :)&lt;br&gt;&lt;br&gt;Two permissions are required: internet access to allow syncing, and storage for the exercises.&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;- fixed crashes on 2.x/3.x devices. Sorry! &lt;br&gt;- fixed where workouts would get scrambled&lt;br&gt;- add support classes for clubs&lt;br&gt;- improve Facebook login</description></item><item><title>Runtastic Running &amp; Fitness</title><link>http://www.appbrain.com/app/runtastic-running-fitness/com.runtastic.android</link><guid isPermaLink="false">http://www.appbrain.com/app/runtastic-running-fitness/com.runtastic.android</guid><comments>http://www.appbrain.com/app/runtastic-running-fitness/com.runtastic.android#comments</comments><pubDate>Wed, 12 May 2010 22:11:02 +0000</pubDate><description>Runtastic GPS Running, Walking &amp;amp; Fitness Tracker: Take your fitness to a new level with Runtastic, the best running, fitness &amp;amp; tracking app on Android!&lt;br&gt; &lt;br&gt;Runtastic uses GPS to map and track your sports and fitness activities, such as: running, jogging, biking, or walking. The Runtastic app tracks your cardio workout progress (time, distance, elevation change, speed, calories &amp;amp; more) to help you reach your training goals. Join us today and become part of a global fitness community that is fun and motivational, whether you're looking to improve your health, build up your cardio endurance, or train for a marathon! Runtastic is a great fit for users of all fitness levels.&lt;br&gt;&lt;br&gt;APP FEATURES (limited in LITE version):&lt;br&gt;* Map and track your workout in real-time with built-in GPS and monitor your workout progress (time, distance, speed, pace, calories, altitude, etc.)&lt;br&gt;* Runtastic Earth View: Watch your workout in 3D, incl. mountains, monuments, buildings (free Google Earth App required and limited in the LITE version)&lt;br&gt;* Personal workout diary and metrics&lt;br&gt;* Mapping: Detailed live mapping and historic mapping of previous training sessions (Google Maps)&lt;br&gt;* Dashboard configuration: Display preferred training statistics&lt;br&gt;* Graphs: Get charts with altitude, pace, speed, and heart rate info from your jog / run&lt;br&gt;* Enjoy your cardio workouts with the integrated music player&lt;br&gt;* Interval training &amp;amp; coaching: Improve performance by gradually increasing training &lt;br&gt;* Set goals for training time and distance&lt;br&gt;* Colored traces: Different colored routes on the map track changes in speed&lt;br&gt;* Integrate Runtastic activities to your MyFitnessPal account&lt;br&gt;* Power song: Activate power song to give your workout a boost &lt;br&gt;* Monthly and overall metrics for distance, number of workouts, duration, and calories&lt;br&gt;* Share your sports activities on Google+, Facebook &amp;amp; Twitter&lt;br&gt;* Manual entry of workouts: Add treadmill, spinning, and weight lifting workouts&lt;br&gt;* LiveWare&amp;trade; extension for Sony SmartWatch&lt;br&gt;&lt;br&gt;Save your workouts to Runtastic.com and join the online fitness community. You'll get further exercise data analysis, coaching and comparisons with friends! All these benefits can help you stay motivated while striving to reach your fat burning, cardio training, or overall health and wellness goals.&lt;br&gt;&lt;br&gt;Additionally, you can choose an expert training plan and track your body statistics. Training plans provide guidance and inspiration for fitness goals, such as: weight loss, building endurance, jogging a 5k or 10k, running a half-marathon, and running a marathon. Further health and fitness info and tips are provided by Runtastic's Fitness Coach, Lunden, on the Runtastic Fitness Channel on YouTube!&lt;br&gt;&lt;br&gt;And, don&amp;rsquo;t forget to try the NEW Runtastic Workout Mix! Runtastic has partnered with Power Music &amp;ndash;  the world&amp;rsquo;s No. 1 producer of workout music &amp;ndash;  to help users increase motivation, length of workout and calories burned! The first Runtastic Workout Mix is available now on Google Play.&lt;br&gt;&lt;br&gt;Download the free Runtastic app now! Or, make exercise even more &amp;ldquo;funtastic&amp;rdquo; with the Runtastic PRO app, offering loads of additional training features and benefits!&lt;br&gt;&lt;br&gt;Keywords: Running, Runing, Jogging, Joging, Walking, Waking, Run, Jog, Walk, Biking, Fitness, Exercise, Exercize, 5k, 10k, Marathon, Training, Workout, Work-out, Cardio, Tracker, Traker, Track, Tracking, Traking, GPS, Routes, Music, Musik, Runtastik, Apps, Pal, Trainer&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Features:&lt;br&gt;* New maps: Stepless zoom, 3D view, rotate &amp;amp; tilt map</description></item><item><title>Strava Cycling</title><link>http://www.appbrain.com/app/strava-cycling/com.strava</link><guid isPermaLink="false">http://www.appbrain.com/app/strava-cycling/com.strava</guid><comments>http://www.appbrain.com/app/strava-cycling/com.strava#comments</comments><pubDate>Thu, 09 Jun 2011 21:42:54 +0000</pubDate><description>&amp;ldquo;The World&amp;rsquo;s Top 10 Most Innovative Companies in Fitness&amp;rdquo; -Fast Company&lt;br&gt;Track your rides with GPS, analyze your performance, join Challenges and see how you stack up against friends and locals.&lt;br&gt;&lt;br&gt;TRACK YOUR RIDES&lt;br&gt;&amp;bull; See distance, speed, elevation gained and calories burned&lt;br&gt;&amp;bull; View the map of your ride as you record&lt;br&gt;&amp;bull; Collect heart rate, power and cadence data from sensors (supports ANT+ and Bluetooth LE)&lt;br&gt;&amp;bull; FREE unlimited ride uploads &lt;br&gt;&lt;br&gt;SEE YOUR STATS &amp;amp; ACHIEVEMENTS&lt;br&gt;&amp;bull; See all of your recent rides and get accumulated stats&lt;br&gt;&amp;bull; Set personal records and earn achievements for outstanding performances&lt;br&gt;&lt;br&gt;SEE WHERE YOU STACK UP&lt;br&gt;&amp;bull; Earn King and Queen of the Mountain honors on specific sections of road or trail&lt;br&gt;&amp;bull; Ride the same segments as your friends, beat their time, and climb the leaderboards&lt;br&gt;&amp;bull; Compare your performance against locals and pros&lt;br&gt;&lt;br&gt;JOIN CHALLENGES&lt;br&gt;&amp;bull; Stay motivated with monthly Challenges designed to push you further&lt;br&gt;&amp;bull; Climb the leaderboard and see how you stack up against athletes around the world&lt;br&gt;&lt;br&gt;STAY IN TOUCH&lt;br&gt;&amp;bull; Follow your friends and clubs and see their latest rides&lt;br&gt;&amp;bull; Give comments and kudos and help motivate your friends&lt;br&gt;&amp;bull; Get notifications when you receive kudos, comments, and new followers&lt;br&gt;&lt;br&gt;FIND PLACES TO RIDE&lt;br&gt;&amp;bull; Explore the most popular segments anywhere you go&lt;br&gt;&lt;br&gt;GO PREMIUM&lt;br&gt;&amp;bull; Filtered Leaderboards - See how you compare against athletes in your own age &amp;amp; weight class&lt;br&gt;&amp;bull; Power Zone Analysis - Monitor your power output and focus on your watts&lt;br&gt;&amp;bull; Heart Rate Analysis- Dial in to your fitness zones to get the most out of your training&lt;br&gt;&amp;bull; Suffer Score - Quantify your suffering &amp;amp; determine exactly how hard you're working&lt;br&gt;&amp;bull; Advanced Segment Effort Comparison - Compare your efforts against friends and see how you&amp;rsquo;re tackling favorite sections of road or trail over time&lt;br&gt;&amp;bull; These Premium features are available through in-app purchasing&lt;br&gt;&lt;br&gt;VISIT WWW.STRAVA.COM TO:&lt;br&gt;&amp;bull; See even more ride analysis &lt;br&gt;&amp;bull; Join clubs and create new ones in your area&lt;br&gt;&amp;bull; Access additional features for Strava Premium members&lt;br&gt;&lt;br&gt;WHAT PEOPLE ARE SAYING ABOUT STRAVA&lt;br&gt;&lt;br&gt;&amp;ldquo;Besting personal milestones are one thing; crushing your buddy's best time up a local climb with data to prove it, is something else entirely.&amp;rdquo;&lt;br&gt;- Velo News&lt;br&gt;&lt;br&gt;&amp;ldquo;Capture the fastest time on a climb and Strava will crown you king or queen of the mountain.&amp;rdquo;&lt;br&gt;- Bicycling Magazine&lt;br&gt;&lt;br&gt;&amp;ldquo;&amp;hellip;an ingeniously conceived app&amp;hellip;&amp;rdquo;&lt;br&gt;- Men's Journal&lt;br&gt;&lt;br&gt;&amp;ldquo;&amp;hellip;Strava's app lets you get competitive any time you want.&amp;rdquo;&lt;br&gt;- Triathlete Magazine&lt;br&gt;&lt;br&gt;&amp;ldquo;Editors&amp;rsquo; Choice...the Strava app sees no equal...&amp;rdquo;&lt;br&gt;- Road Bike Action Magazine&lt;br&gt;&lt;br&gt;------&lt;br&gt;NOTE ON GPS SUPPORT:&lt;br&gt;Strava depends on GPS for recording activities. In some devices, the GPS does not work properly and Strava will not record effectively. If your Strava recordings show poor location estimation behavior, please try to update the operating system to the most recent version. We recommend running Android version 2.3.3 or above. Furthermore, there are some devices which have consistently poor performance with no known remedies. On these devices we restrict installation of Strava, for example Nexus One and HTC Hero. See our support site for more information: http://support.strava.com/kb/alerts-and-known-issues/does-strava-2x-run-on-my-android-device&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Version 3.4.0&lt;br&gt;&lt;br&gt;Join a Challenge: monitor your progress, invite your friends to compete and see who gets to the top of the leaderboard. Choose from different Challenges every month.&lt;br&gt;&lt;br&gt;Interactive Map: the recording screen has been improved and now features a full screen interactive map so you can zoom in and out and better explore your location.</description></item><lastBuildDate>Mon, 19 Nov 2012 23:19:30 +0000</lastBuildDate><pubDate>Mon, 19 Nov 2012 23:19:30 +0000</pubDate></channel></rss>