Get the Popular Paid Health & Fitness apps in the United Kingdom on AppBrain

Zombies, Run! 5k Training

Fri, 21 Dec 2012 10:10:20 +0000

Zombies, Run! 5k Training is an 8-week training program and audio adventure for beginners that’ll improve your fitness so you can run a 5km distance. We give you clear and detailed instructions about when to walk, jog, run and stretch, building up your confidence and stamina over 25 workouts - combined with a gripping story delivered straight to your headphones.

(If you already have some running experience, check out our “Zombies, Run!” app with extra features including 30 more missions, ‘zombie chase’ interval training, a base-building game, time and distance audio notifications, and more!)

Zombies, Run! 5k Training comes from the creators of Zombies, Run! (Six to Start & Naomi Alderman), the world’s most successful smartphone exercise game with almost 250,000 players worldwide.

Featured by the New York Times, BBC, Time, Wired, and Runner's World!

WHAT PLAYERS SAY ABOUT ZOMBIES, RUN!
“This app is amazing. It gets me wanting to go for a run, it’s not exercise anymore, it’s pure entertainment.”
“Keeps me entertained and actually makes me want to stay out running longer. Love it!”
“This app is a work of genius - I finally have a reason to run!!

A PROFESSIONALLY DESIGNED 5K TRAINING PROGRAM
Devised by Julia Jones and Shauna Reid of Up and Running e-courses, this 8-week, 25 workout training program combines awesome storytelling with expert training know-how. Using this app isn’t just good for you - it’s also amazingly exciting!

GET FIT AND BECOME A HERO
You’re Runner 5, a vital member of one of the last outposts of humanity at Abel Township. During 25 workouts, you’ll be trained to help find supplies and protect the town from the ever-encroaching horde of the shambling dead, in a story written by award-winning novelist Naomi Alderman. You’ll learn about the characters, and you’ll have a vital mission of your own to train for and complete. Once your training is complete, you’ll be in the perfect place to continue the story as the hero in “Zombies, Run!”

PERFECT FOR BEGINNERS
Everything about Zombies, Run! 5k Training is designed for beginner runners: clear and detailed workout instructions, a gentle learning curve, and importantly, we don’t make any zombies chase you until you’re ready!

YOUR OWN MIX
Choose your own custom music playlists before you start running: the story unfolds in during your tracks through a series of dynamic radio messages and voice recordings.

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
We integrate fully with our free online ZombieLink service, so you can check your running stats and view and share your maps online, all in a beautiful and easy-to-use interface! Plus you can export your runs to Runkeeper via ZombieLink.

ALREADY PLAYED ZOMBIES, RUN!?
Zombies, Run! 5k Training takes place between Mission 1 and Mission 2 of Season 1, so it’s a fantastic way to experience 24 all-new missions about how Runner 5 first trained up with Sam, Doctor Myers, and the rest of Abel Township to become a valued Runner. (But if you’re looking to find out what happens after Zombies, Run!’s epic cliffhanger, you’ll need to wait for Season 2...)

Follow us on Twitter at http://twitter.com/zombiesrungame
Sign up to our mailing list at http://www.zombiesrungame.com

Recent changes:
- Fixes to the menu scene to improve compatibility with older Android devices

Relax Melodies P: Sleep & Yoga

Sun, 01 Jan 2012 15:27:53 +0000

★ Amazon's Top Best Apps of 2012 ★
★ The BEST & MOST popular sleep aid app ★
★ Beautiful, Simple & Complete ★
★ UNBEATABLE bank of 94 sounds & music ★
★ Over 8,000,000 people now sleeping better ★

Also FEATURED in People Magazine, Health Magazine, Knowyourmobile, Mashable, Autism Pluggedin, Healthline.com & many other websites and magazines!

Relax Melodies is the LEADER in personalized relaxation and sleep assistance. No more lacking of sleep or insomnia for you! The sleep that you need and want is waiting for you. Relax Melodies and its many features such as high quality white noise sounds, music melodies and complete customizable mixes will help you sleep like never before!

Here’s how it works :

1. Create a sleep mix by selecting sounds and music that you like.
2. Slip naturally into a relaxed state or a deep sleep...!
3. Awake, feel refreshed and happier
4. Do it again, anytime!

Use it also in many other situation such as while exercising, during your yoga meditation sessions, while massaging, during a quick nap or even to help your baby fall asleep faster!

Join millions of users who have reported sleeping better. It’s time to get back the sleep that you deserve!

Let us know how it worked for you!

☆ ☆ ☆ WHAT’S INSIDE THE PACKAGE ☆ ☆ ☆

✓ 94 Outstanding high quality ambient sounds, including 6 binaural beats frequencies for brainwave entrainment.
✓ Background support. Relax while using other apps!
✓ Mix your favorite sounds & music together with different volumes to create your own personal melodies. Create almost infinite possibilities! Thousands of way to fall asleep!
✓ Includes 9 off the shelf favorites for easy startup
✓ Create, Save, Name, Sort and Replay your favorites easily
✓ Timer system to set a duration to your favorite mixes. Ideal when you’re going to sleep.
✓ Enjoy an unique and beautiful interface for an easy selection of sounds

☆ ☆ ☆ 94 HIGH QUALITY WHITE NOISE AMBIENT SOUNDS & MUSIC ☆ ☆ ☆

♬ River Ocean ♬ Winds ♬ Flute ♬ Rain ♬ Birds ♬ Music Box ♬ Lounge ♬ Piano ♬ Orchestral ♬ Waterfall ♬ Thunder ♬ Zen ♬ Campfire ♬ Melody ♬ Night ♬ Brown Noise ♬ Pink Noise ♬ White Noise ♬ Heart Beat ♬ Astral ♬ Fountain ♬ Train ♬ Tribal ♬ India ♬ Urban Rain ♬ Cavern ♬ Wind Chimes ♬ Sailing ♬ Voices ♬ Watching ♬ Bass Music ♬ Cold Rattle ♬ Chirp ♬ Drum ♬ Storm ♬ Flute ♬ Choir ♬ Sunny Day ♬ Guitar ♬ Dramatic ♬ Butterfly ♬ Medieval ♬ Earth Drama ♬ Dreams ♬ Wind Surge ♬ Forest ♬ Abstract ♬ Spring ♬ Toskana ♬ City ♬ Sprinkler ♬ Slow Waves ♬ Light Rain ♬ Heavy Rain ♬ Rainy Day ♬ Whales ♬ Seagulls ♬ Afternoon ♬ Rainstorm ♬ Underwater ♬ Whales 2 ♬ Immersed ♬ Seaside ♬ Icy Snow ♬ Forest Rain ♬ Rain on Roof ♬ Duduk ♬ Playground ♬ Owls ♬ Humming ♬ Grandfather Clock ♬ Cat Purring ♬ BaliMist ♬ Frogs ♬ Dryer ♬ Thunder Storm ♬ City Ambiance ♬ Indian Drums ♬ Pachelbel Canon ♬ Wolf ♬ FogHorn ♬ Vacuum ♬ Loon ♬ Keyboard ♬ MonkChant ♬ Oscillating Fan ♬ Womb

☆ ☆ ☆ TESTIMONIES ☆ ☆ ☆

I suffer from insomnia and this helps me fall asleep quickly and sleep soundly through the night - Melody

Thanks.. Helps me relax to fall asleep. Happy sleep. :-) - pflora

I use it every single time that I can't sleep and this App works miracle . It really works and I love it :) Better than sleeping pills - ValerieSanchez16

What a nice way to relax... I am able to make my own little sound recipes for deep sleep, peaceful ambience during meditation/yoga, concentration... etc. - Mamalo

☆ ☆ ☆ TRY IT NOW ☆ ☆ ☆

Relax Melodies is THE app for the most personalized sleep experience that you can possibly have. Within a few taps, create the exact sound that resonates perfectly with you. The ability to chose from white noise ambient sounds and binaural beats gives you total control for an unique and personal experience.

It’s waiting for you. Download it now and become one of the relaxed users of Relax Melodies!

Recent changes:
- Improved graphics for many screen types
- Additional loop correction mode for 4.1+ devices
- Optimized sounds layout for more devices
- Support for 6 new languages
- Fixed timer issue when screen was closed
- Added double-click to change sub-volume
- Other bugs fixes and improvements

Positives reviews and feedback help us to keep upcoming update and new features free!
Don't hesitate to contact us in the web section for feedback and support!

Zombies, Run!

Thu, 14 Jun 2012 22:17:52 +0000

SPECIAL LAUNCH SALE: 50% OFF!

Welcome to Season 2 of Zombies, Run!

You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!

Zombies, Run! is an ultra-immersive running game and audio adventure, co-created with award-winning novelist Naomi Alderman. We deliver the story straight to your headphones through orders and voice recordings - and when you get back home, you use the supplies you’ve collected while running to build and grow your base.

BBC NEWS - “The only way to save yourself is to run for real.”
WIRED - “In the style of Runkeeper, with an exciting undead twist.”
LIFEHACKER - “A really cool way to get outside and exercise.”
CNN - “Turns exercise into a game - a terrifying, terrifying game.”
NPR - "It gets you moving!"
TIME.COM - "Takes all the fun of a zombie game and funnels it into a fitness app."

WHAT PLAYERS SAY:
“Evaded all zombie mobs :-) One of my best sprints ever; this app works!”
“This game will make you sweat. Perfect junction between game design and run tracker.”
“Just tried @zombiesrungame and for the first time in my life I feel truly alive.”

WALK, JOG, OR RUN ANYWHERE
Zombies, Run! works anywhere and at any speed. You can jog in a park, run along a beach, or walk along a trail.

YOU ARE RUNNER 5
Hundreds of lives are counting on you. You've got to rebuild your base from a few shivering survivors into a fortified beacon of civilization by collecting critical supplies and avoiding roving zombie hordes. Can you save them and learn the truth about the zombie apocalypse?

A WORLD OF STORIES
You become the hero in an epic story of humanity’s struggle for survival where your running *really* matters - and there’s a deeper mystery to be uncovered as well... This app includes all 23 missions from Season 1 as well as the first 7 missions from Season 2; and there'll be a further 60+ Season 2 missions released weekly and available for purchase!

YOUR OWN MIX
Choose your own custom playlists before you start running: the story unfolds in between your tracks through a series of dynamic radio messages and voice recordings.

INTERVAL TRAINING - WITH ZOMBIES
With our optional ‘Zombie Chases’ mode, you’ll need to increase your speed and work up a sweat if you hear zombies on your tail. That’s right - we’ve made interval training *fun*!

VIEW YOUR RUNS ONLINE WITH ZOMBIELINK
Register with our free ZombieLink service to view and share your runs online, complete with maps and full run history. Plus you can sync your runs with Runkeeper and export them as GPX files.

KEEP THE SURVIVORS ALIVE
You automatically collect items like medicine, batteries, and ammo while running - but when you're back home, who needs them more: the soldiers or the doctors? Which buildings need extra defenses? It’s up to you.

NOTES
- Version 2.0 comes with 30 missions
- Requires Android 4.0 or above
- Continued use of GPS running in the background can dramatically decrease battery life.

INFORMATION ABOUT UPGRADING FROM VERSION 1.0
------
All Season 1 story missions are still included in ZR2 for free, along with mission progress and run logs. To change between seasons, simply visit the Missions screen and tap the "Season 1" tab at the top-left of the screen. This will display a menu that lets you switch to Season 2.

The Season 1 base has been upgraded to a new, more advanced base that fits in with the Season 2 story. You can still view your old base on ZombieLink. We apologise for not making this clear in the previous update - sorry.

Supply missions will be returning soon, and race missions will be coming to Android shortly.

Follow us on Twitter at http://twitter.com/zombiesrungame
Sign up to our mailing list at http://www.zombiesrungame.com

Recent changes:
2.0.5 Hotfix Update

New:
- We changed the way you receive materials - you now also receive one material the first time you complete any Season 1 mission. You'll automatically get bonus materials for Season 1 missions you've already completed when you upgrade.

2.0.4 Hotfix Update

New:
- RADIO MODE IS BACK, including all-new season two radio! You must download the radio in order to hear it after season one and two missions. You'll be prompted to do this on the news page.

SleepStats

Sun, 22 May 2011 16:03:12 +0000

NEW weekend/weekday filtering, sleep pattern heat maps.

This application is an Add-on for Sleep as Android - the smart alarm clock which can track your sleep patterns, please make sure Sleep as Android is installed. This add-on brings advanced sleep statistics. It visualizes your sleep length, debt, wake-up and fall asleep hours, smart early wake-ups and ratings in week, 14-days, month, quarter, half year and yearly view.

Recent changes:
1.7.4
-fix for chart sharing
-various new translations (many thanks to our contributors)
-ideal sleep duration selector is hidden in screens where it has no effect
-new ideal sleep times and fix in synchronization with the main app
-few fixes
1.7.3
-support for tags
-sleep duration as target criteria in advice
1.7.2
-support for stats day cutoff setting in Sleep as Android
-updates in locales - Korean, Japanese and Swedish (many thanks especially to Christer)
1.7.0
-update in Japanese texts

Instant Heart Rate - Pro

Tue, 29 Mar 2011 20:21:54 +0000

★ The best Health & Fitness app on Mobile Premier Awards 2011 according to jury of industry experts ★

Instant Heart Rate is the most accurate Heart Rate Monitor app for any smartphone and it does not need any external hardware.

Use it for optimizing your exercise and to track your progress.
Install it now and keep fit.

Accuracy is constantly tested by fitness coaches, nurses, doctors, EMTs and 5 million users like you.

★★★★★ by Ducky
I love this app! Its really neat caus im trying to get healthy-er. Five stars

★★★★★ by Summer
I was skeptical- being a nurse I thought yah right! So I tried it at work with a monitor. It worked! Very very happy!

Place the tip of your index finger on phone’s camera and in a couple of seconds your Heart Rate will be shown.
A real-time chart will show your every heart beat.

It uses your phones built-in camera to track color changes on the fingertip that are directly linked to your pulse. This is the same technique that medical pulse oximeters use.

Now you have a chance to track your fitness and health every-time with just your phone.
Your resting heart rate gives you a view into your hearts fitness. The fitter you get the lower your heart rate will be.

Enables:
✓ Heart rate measurements
✓ Real time PPG graph - see your every heart beat
✓ History

NOTE: Works best on devices with flash. On other devices it has to be used with good lighting.

Recent changes:
removed permissions
data migration for measurements done before version 2.5.5 without an account
algorithm improvements, users on older phones or phones with less CPU power should see a significant improvement in readings and in the quality of graph

Endomondo Sports Tracker PRO

Wed, 15 Dec 2010 08:49:09 +0000

Endomondo is the highest rated app of its kind on Android and ideal for running, cycling, walking and any other distance-based activity.

Join 15 million users and start freeing your endorphins!

Please see What's New on Google Play for latest changes.

PRO features:
* Interval programs: Choose from three programs or create your own and let the audio coach guide you
* Graphs: View graphs with your lap times, heart rate, speed and altitude throughout the workout
* Beat yourself: Set a previous workout as your goal and the audio coach will help you perform better this time
* Low power mode: Increase the battery standby time by using this feature for long workouts
* Pedometer: Use the step counter feature to track workouts when you don't have GPS coverage, e.g., indoor (NEW)
* Customized Audio Coach: Customize how often you get audio feedback and what information is read aloud to you (NEW)
* Time goal: Choose a duration for your workout and the audio coach will help you reach the time goal
* Calorie goal: Set a calorie goal for your workout and the audio coach will guide you

FREE features:
* Track any outdoor sport including duration, distance, speed and calories
* Enter a workout manually, e.g., a treadmill run or weight training
* Get audio feedback for every mile or km while exercising
* Get live peptalks from friends - they write a short text on our website which is then read out loud to you seconds later
* See your route on a map
* Track your heart rate (works with Polar Wearlink® + transmitter with Bluetooth® and Zephyr heart rate monitor, more info at store.endomondo.com)
* View history of workouts and study split times per km or mile
* Set a distance goal and have the audio coach speak to that as your target
* Sync workouts across multiple platforms (web entry, certain watches, file import - signup required)
* Share workouts on Facebook Timeline
* See your friends' latest workouts in real-time
* Race against a friend’s time and have the audio coach help you perform better
* Compete on a specific route nearby and race against the route champion
* Follow your friends' latest activities with the social widget on your phone's home screen
* Keep a log of your music playlist for each workout
* Study routes nearby and use the map to navigate your way around
* Set the app to pause automatically when you are not moving
* Enable countdown
* Customize the main screen to show the information that you find most valuable
* Get instant feedback by tapping your (wired) headset’s media button
* Pause and resume a workout by long pressing your (wired) headset's media button
* Integrate with bike speed & cadence and heart rate monitor sensors using ANT+
* Integrate with SonyEricsson's SmartWatch as a SmartExtra
* Access all your online settings: Profile, sharing, privacy, workout, audio & accessories
* See how much you need to drink during and after your workout to stay hydrated and perform at your best
* Heart rate zones in workout summary (Premium/subscription feature)
* Weather info in workout summary (Premium/subscription feature)

If you sign up, all data is sent automatically to your personal training diary and the social fitness network at www.endomondo.com. This is the place to analyze your training, compete against your friends, follow others live and communicate with active people throughout the world, no matter what GPS phone or tracking device they are using.

Time to free your endorphins!

NOTE: We are asking for permissions to access your personal information and read contacts. We ask for this to make you able to connect with your friends, challenge them and follow them directly on your phone. We will read names and email addresses from your contacts ONLY if you actively choose to do so within the app.

Recent changes:
8.7.1:
- Workout: Spinning has been renamed to Indoor cycling because of trademark rights.
8.7.0:
- Fitness Score: Do a running test and measure your fitness level

White Noise

Thu, 17 Dec 2009 13:01:52 +0000

Recommended by Dr. Oz as a miracle for better sleep! Find out why the world is sleeping better with White Noise. Features ambient sounds of the environment to help you relax during the day and sleep great at night.

Do you have trouble going to sleep? Are you traveling on a plane and need a quick power nap? Does your newborn baby wake up in the middle of the night? There are numerous benefits to using White Noise:

• Helps you sleep by blocking distractions
• Relaxes and reduces stress
• Pacifies fussy and crying babies
• Increases focus while enhancing privacy
• Soothes headaches and migraines
• Masks tinnitus (ringing of the ears)

Even when you’re asleep, your brain is constantly scanning and listening for sounds. If it’s too quiet, unwanted noises such as faucet drips or police sirens can interrupt your sleep. White Noise generates sounds over a wide range of frequencies, masking those noise interruptions, so you can not only fall asleep, but stay asleep.

SOUND CATALOG

Air Conditioner, Airplane Travel, Amazon Jungle, Beach Waves Crashing, Blowing Wind, Blue Noise, Boat Swaying in Water, Brown Noise, Camp Fire, Cars Driving, Cat Purring, Chimes Chiming, City Streets, Clothes Dryer, Crickets Chirping, Crowded Room, Dish Washer, Extreme Rain Pouring, Frogs at Night, Grandfather Clock, Hair Dryer Blowing, Heartbeat, Heavy Rain Pouring, Light Rain with Birds, Ocean Waves Crashing, Oscillating Fan, Pink Noise, Rain on Car Roof, Rain Storm, Running Shower, Running Water, Stream Water Flowing, Thunder Storm, Tibetan Singing Bowl, Train Ride, Vacuum Cleaner, Violet Noise, Water Dripping, Water Sprinkler, White Noise

White Noise has been featured by popular TV shows (Dr. Oz Show, Fox and Friends First, Late Night with Jimmy Fallon), major media outlets (NBC News Today, Health Magazine, The Washington Post, New York Times, CNET, Esquire, PC Magazine), and raved about by millions of satisfied customers.

APPLICATION FEATURES
• 40+ perfectly looped sounds with additional free sounds from the White Noise Market at http://whitenoisemarket.com/
• Background audio support so you can use other apps while listening
• Create new soundscapes by mixing multiple noises together like a DJ with support for adjusting volume, balance, and pitch of each individual sound in the mix
• Full screen digital clock with multiple colors and brightness controls makes it the perfect companion for any nightstand
• Advanced alarm and timer system that slowly fades audio in and out so you awake naturally feeling more refreshed
• On-screen media player and volume controls with swipe gesture support for navigating sound collection
• Star favorite sounds and mixes in the sound catalog for quick access using the Favorite view
• Designed to work on all Android-based phones and tablets
• Advanced Settings let you prevent interruptions such as notifications, tweak buffer size for optimal playback, adjust sound volume, balance, pitch, custom alarm snooze times, and more
• No Advertising

PRESS REVIEWS

DR. OZ SHOW: 13 Miracles of 2013
"Revolutionary Sound App!”

AMAZING ANDROID APPS - Book by Daniel A. Begun
"White Noise can instantly transform a chaotic environment into a calm oasis."

THE WASHINGTON POST: Smartphone Puts Newborn to Sleep
"For the next four months, the infant slept with his father's phone in his crib and White Noise tuned to 'air conditioner.'"

HEALTH MAGAZINE: "Help you turn off your brain, fall asleep faster, and get the rest you desperately need"

ANDROID PERMISSIONS

READ_PHONE_STATE: White Noise silences on incoming phone call. This permission is not used for any other reason.
WAKE_LOCK: Used by alarms to wake device
DISABLE_KEYGUARD: Used by alarms to unlock device
INTERNET: Used to provide web information, news
WRITE_EXTERNAL_STORAGE: Downloaded sounds written to external storage
READ_NETWORK_STATE: Checks if retrieving news is possible

Recent changes:
- Improved audio streaming
- Fixes to file association for downloading sounds
- Added "None" to snooze time options
- Added "Create Mix" button to the + add menu
- Fixes for various issues that were reported

Positive reviews and 5 star ratings keep the free updates coming!

Like us on Facebook at http://www.facebook.com/tmsoft

Follow us on Twitter at http://twitter.com/tmsoft

Visit our Website at http://www.tmsoft.com/

Download new sounds at http://whitenoisemarket.com/

Runtastic PRO

Sun, 06 Mar 2011 19:53:28 +0000

Take your fitness to a new level with Runtastic!

Runtastic PRO uses GPS to map your sport and fitness activities, such as: running, jogging, or walking. The Runtastic PRO App tracks your cardio workout progress (time, distance, elevation change, speed, calories, and more) to help you reach your training and/or fat burning goals.

Join us today and become part of a global fitness community that is fun and motivational, whether you're looking to improve your general health, build up your cardio endurance, or train for a marathon! Runtastic PRO is a great fit for users of all health and fitness levels.

PRO features:
* Voice feedback during your workout: Get audio feedback for each mile or kilometer completed
* Live tracking: Show your friends and family where you are in your training session, what you've accomplished
* Cheering: Hear live cheers and receive messages from your friends = motivation to run even further
* Auto pause: Session is paused automatically when you stop running (e.g. at a red light or tying your shoe)
* Works for running, jogging, biking, skating, cross-country skiing, and hand biking training
* Runtastic Earth View: Watch your workouts in 3D, incl. mountains, monuments, and buildings (free Google Earth App required)
* Routes: Create or find exercise routes on runtastic.com and sync them to your Android smartphone
* Colored traces: Different colors on the map indicate training changes, such as: pace, elevation, slope.
* Heart rate zone training and analysis: Choose a heart rate zone to optimize your training (i.e. fat burning zone)
* Split table with dynamic mile and kilometer splits
* Calorie goal: Set a specific calorie goal and use the voice feedback to reach your workout goal
* Pace goal: Define your favorite pace, and tailor your training to hit this number
* Geotagging: Take pictures during a workout and see these pictures online with your map trace
* Weather, temperature, and sunrise/sunset data to assist with scheduling and analysis of your training sessions
* Ad free

Features:
* Map your workouts in real-time with built-in GPS and monitor your exercise progress
* Personal training diary and metrics
* Mapping: Detailed live mapping and historic mapping of previous sessions (Google Maps)
* Dashboard configuration: Display preferred training statistics
* Graphs: Get charts with altitude, pace, speed and heart rate information from your jog/run
* Enjoy your cardio workouts with the integrated music player
* Integrate your Runtastic activities to your MyFitnessPal account
* Manual entry of workouts: Add treadmill, spinning, and weight lifting workouts
* Monthly and overall metrics for distance, number of workouts, duration and calories burned
* Now compatible with Life Fitness, leading global manufacturer of commercial fitness equipment
* Share your sport activities on Google+, Facebook, and Twitter
* LiveWare™ extension for Sony SmartWatch

Users are encouraged to save all workouts on www.runtastic.com. By joining the Runtastic online community, you'll get further data analysis, coaching, and encouraging comparisons to friends! All these benefits can help you stay motivated while striving to reach your fat burning, cardio training, or overall health and wellness goals.

Additionally, you can choose an expert training plan and track your body statistics. Training plans provide guidance and inspiration for fitness goals, such as: weight loss, building endurance, jogging a 10k, running a half-marathon, and running a marathon.

Further health and fitness info and tips are provided by Runtastic's Fitness Coach, Lunden, on the NEW YouTube Runtastic Fitness Channel!

Keywords: Running, Jogging, Run, Jog, Biking, Fitness, Exercise, 5k, 10k, Marathon, Training, Workout, Cardio

Recent changes:
Features:
* Search thousands of routes on a map or see nearby routes on a list. Use filters for distance and elevation.
* Create routes on runtastic.com and sync them to our app. Keep control of your tracks, enjoy routes in the 3D Earth View or analyze your performance with our Colored Traces feature.
* LifeFitness integration

Improvements:
* Faster data transmission for session uploads and downloads

Bugfixes:
* Heart Rate Connection Problems
* App doesn't start automatically while countdown