<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Get the Popular Updated Health &amp; Fitness apps among men on AppBrain</title><link>http://www.appbrain.com/apps/demographic-male/health-and-fitness/updated/</link><description>Find the best Android apps and games for your phone. Search for keywords or browse top lists. Works for G1, MyTouch, Droid, Nexus One.</description><language>en-us</language><category>Android</category><category>Apps</category><category>G1</category><category>Milestone</category><category>Droid</category><category>Nexus One</category><generator>AppBrain Web 3.0 Content Management System</generator><item><title>Runtastic Road Bike PRO</title><link>http://www.appbrain.com/app/runtastic-road-bike-pro/com.runtastic.android.roadbike.pro</link><guid isPermaLink="false">http://www.appbrain.com/app/runtastic-road-bike-pro/com.runtastic.android.roadbike.pro</guid><comments>http://www.appbrain.com/app/runtastic-road-bike-pro/com.runtastic.android.roadbike.pro#comments</comments><pubDate>Fri, 19 Apr 2013 22:19:50 +0000</pubDate><description>Take your cycling to a new level with Runtastic! Road Bike PRO is the ultimate, road biking performance app, which transforms your smartphone into the best bike computer on the market &amp;ndash; with over 50 cycle features, compatible velo hardware, and a complementary fitness site.&lt;br&gt;&lt;br&gt;This top-rated app (4.5+) has been specifically designed with road biking in mind, incorporating every feature a leisure rider or professional racer desires. This app is 100% cycle focused to give riders the ultimate GPS tracking and data measurement tool for any cycling activity &amp;ndash; from a bicycle tour in the park with the kids, to training for your first road race, to an intense stage of the Tour de France! You can now enjoy and analyze your bicycle ride, tour, or trek in a completely new way.&lt;br&gt;&lt;br&gt;DURING YOUR RIDE:&lt;br&gt;&lt;br&gt;* Live GPS tracking of critical performance metrics &amp;ndash; calories, distance, time, speed, altitude, pace&lt;br&gt;* Ride thousands of biking routes, using Route Search (available in-app and on www.runtastic.com)&lt;br&gt;* Mapping (Google maps) &amp;ndash; detailed live map features&lt;br&gt;* Colored traces (track cycle pace, speed, grade, elevation, heart rate)&lt;br&gt;* Current rate of climb, ratio of gained or lost altitude in meters per minute&lt;br&gt;* Cadence measurement (with additional hardware)&lt;br&gt;* Heart rate measurement (with additional hardware)&lt;br&gt;* Dashboard configuration &amp;ndash; displays preferred biking statistics&lt;br&gt;* Automatic pause detection during your trek&lt;br&gt;* Weather data&lt;br&gt;* LIVE Tracking &amp;ndash; real time tracking of your cycle position to share with friends&lt;br&gt;* Voice feedback of critical velo metrics, motivational messages available in numerous languages&lt;br&gt;&lt;br&gt;COMPATIBLE HARDWARE:&lt;br&gt;&lt;br&gt;* Various Runtastic heart rate monitors&lt;br&gt;* Runtastic Bike Case for Android Smartphones + accessories&lt;br&gt;* Runtastic Sports Armband + accessories&lt;br&gt;&lt;br&gt;AFTER YOUR RIDE:&lt;br&gt;&lt;br&gt;* Full bicycle training history &amp;ndash; graphics, data charts, training progress&lt;br&gt;* Mapping&lt;br&gt;- Historic mapping of every trek&lt;br&gt;- Google maps integration &amp;ndash; historic mapping of cycle routes&lt;br&gt;- Open Street Map integration&lt;br&gt;- Offline maps &amp;ndash; download international maps for overseas biking&lt;br&gt;* Key metric analysis &amp;ndash; altitude, grade, cadence, heart rate, distance, pace&lt;br&gt;* Detailed post-tour data on time rode uphill, downhill, and flat&lt;br&gt;* Share your cycle route and accomplishments on Google+, Facebook, Twitter, and via e-mail&lt;br&gt;&lt;br&gt;Users are encouraged to save all cycle tours on www.runtastic.com. By joining the Runtastic online community, you'll get further bicycle data analysis, velo coaching, and encouraging comparisons to friends! All these app benefits can help you stay motivated while striving to reach your race training or overall health and fitness goals. Tour de France, here you come!&lt;br&gt;&lt;br&gt;Download the Road Bike PRO app now!&lt;br&gt;&lt;br&gt;Want to join the Runtastic conversation?  Find us here:&lt;br&gt;Website: www.runtastic.com&lt;br&gt;Google+: plus.google.com/+runtastic&lt;br&gt;YouTube: www.youtube.com/user/runtasticFitness&lt;br&gt;Facebok: facebook.com/runtastic&lt;br&gt;Twitter: @runtastic&lt;br&gt;&lt;br&gt;Palabras claves: bicicleta, ciclismo, ruta, mapa, cadencia, excursi&amp;oacute;n, velo, tour, app, intervalo, ritmo card&amp;iacute;aco, de france, ciclistas, cicloturismo, biking, circuito, volta, vuelta&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Bugfixes</description></item><item><title>Just 6 Weeks</title><link>http://www.appbrain.com/app/just-6-weeks/alexcrusher.just6weeks.full</link><guid isPermaLink="false">http://www.appbrain.com/app/just-6-weeks/alexcrusher.just6weeks.full</guid><comments>http://www.appbrain.com/app/just-6-weeks/alexcrusher.just6weeks.full#comments</comments><pubDate>Tue, 15 May 2012 14:53:38 +0000</pubDate><description>Attention! 50% Discount &amp;ndash; 3 days only!&lt;br&gt;&lt;br&gt;Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.&lt;br&gt;&lt;br&gt;Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics &amp;ndash; everything is just two clicks away. Nothing will distract you from the workout now!&lt;br&gt;&lt;br&gt;5 Programs in one application:&lt;br&gt;&amp;bull; 100 push-ups&lt;br&gt;&amp;bull; 200 sit-ups&lt;br&gt;&amp;bull; 150 dips&lt;br&gt;&amp;bull; 200 squats&lt;br&gt;&amp;bull; 20 pull-ups&lt;br&gt;&lt;br&gt;Simple functionality to reach complicated goals:&lt;br&gt;&amp;bull; Five independent programs can be used in any combination&lt;br&gt;&amp;bull; Level selection, depending on the results of a physical fitness test&lt;br&gt;&amp;bull; Automatic &amp;ldquo;rest&amp;rdquo; timer with custom settings&lt;br&gt;&amp;bull; Workout schedule with reminders&lt;br&gt;&amp;bull; Regular adjustments of workout intensity to your level&lt;br&gt;&amp;bull; Detailed statistics of exercises performed&lt;br&gt;&amp;bull; Import and export your data&lt;br&gt;&amp;bull; Interface that does not distract you from you main goal&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;- Added 6 new languages: Chinese, Japanese, Korean, Polish, Portuguese, Swedish&lt;br&gt;- Bugs fixed</description></item><item><title>100 Pushups</title><link>http://www.appbrain.com/app/100-pushups/alexcrusher.just6weeks.pushups</link><guid isPermaLink="false">http://www.appbrain.com/app/100-pushups/alexcrusher.just6weeks.pushups</guid><comments>http://www.appbrain.com/app/100-pushups/alexcrusher.just6weeks.pushups#comments</comments><pubDate>Wed, 11 Jul 2012 15:27:14 +0000</pubDate><description>100 Pushups offers you a unique opportunity to get into shape, learn how to do 100 push-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone.&lt;br&gt;&lt;br&gt;100 Pushups has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics &amp;ndash; everything is just two clicks away. Nothing will distract you from the workout now!&lt;br&gt;&lt;br&gt;Simple functionality to reach complicated goals:&lt;br&gt;&amp;bull; Level selection, depending on the results of a physical fitness test&lt;br&gt;&amp;bull; Automatic &amp;ldquo;rest&amp;rdquo; timer with custom settings&lt;br&gt;&amp;bull; Workout schedule with reminders&lt;br&gt;&amp;bull; Regular adjustments of workout intensity to your level&lt;br&gt;&amp;bull; Detailed statistics of exercises performed&lt;br&gt;&amp;bull; Import and export your data&lt;br&gt;&amp;bull; Interface that does not distract you from you main goal&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;- Added 6 new languages: Chinese, Japanese, Korean, Polish, Portuguese, Swedish&lt;br&gt;- Bugs fixed</description></item><item><title>SportsTracker PRO</title><link>http://www.appbrain.com/app/sportstracker-pro/com.sportstracklive.android.ui.activity.pro</link><guid isPermaLink="false">http://www.appbrain.com/app/sportstracker-pro/com.sportstracklive.android.ui.activity.pro</guid><comments>http://www.appbrain.com/app/sportstracker-pro/com.sportstracklive.android.ui.activity.pro#comments</comments><pubDate>Thu, 17 Dec 2009 14:19:54 +0000</pubDate><description>★★★★ 70% OFF SALE until end of May ★★★★&lt;br&gt;&lt;br&gt;Live sports tracking from your android phone http://sportstracklive.com&lt;br&gt;&lt;br&gt;Beat your personal bests! &lt;br&gt;&lt;br&gt;Superior GPS sports tracking app. Running, cycling, mountain biking, skiing, snowboarding, sailing, biking, flying, gliding. The best featured app to record your GPS track and monitor your performance and cardio fitness. &lt;br&gt;&lt;br&gt;★ Live tracking&lt;br&gt;★ Speed, distance, time, pace, altitude gain/loss&lt;br&gt;★ Training plans&lt;br&gt;★ Heart rate*&lt;br&gt;★ Breathing rate***&lt;br&gt;★ Skin temperature***&lt;br&gt;★ Cadence**&lt;br&gt;★ Voice trainer feedback&lt;br&gt;★ Personal Bests&lt;br&gt;★ Performance&lt;br&gt;★ Auto facebook/twitter&lt;br&gt;★ Groups&lt;br&gt;★ Friends&lt;br&gt;★ Replay my tracks on Google maps&lt;br&gt;★ Realtime zoomable charts&lt;br&gt;★ Weather&lt;br&gt;★ Calories&lt;br&gt;★ Race yourself&lt;br&gt;★ Export in GPX, CSV, KML from the website&lt;br&gt;&lt;br&gt;* Polar or Zephyr BLUETOOTH HRM required&lt;br&gt;** Zephyr Hxm required&lt;br&gt;*** Zephyr BioHarness required&lt;br&gt;&lt;br&gt;Compatible with Zephyr Hxm, Zephyr Bioharness and Polar Wearlink&amp;reg; + transmitter with Bluetooth&amp;reg;&lt;br&gt;&lt;br&gt;See http://sportstracklive.com/help/heart-rate for more info.&lt;br&gt;&lt;br&gt;Email support@sportstracklive.com if you have any problem&lt;br&gt;&lt;br&gt;Run, bike, cycle, hike, mountain bike, ski, snowboard, sail, treadmill&lt;br&gt;&lt;br&gt;Help, Feature requests and forum http://getsatisfaction.com/sportstracklive&lt;br&gt;&lt;br&gt;Blog http://blog.sportstracklive.com&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;V3.4 &lt;br&gt;★ Withings scale integration: if you have a Withings scale enable on the website under My Account &amp;gt; My Details&lt;br&gt;★ Heart rate percentage voice feedback available at every 10, 20, 30, 60 seconds.&lt;br&gt;★ Option to set start day of week: in the app set it under Settings &amp;gt; Personal and on the website under My Account &amp;gt; My Details&lt;br&gt;★ Improvements to the website maps: terrain maps, street view and 45 degree satellite imagery where available.&lt;br&gt;&lt;br&gt;&lt;br&gt;More info http://blog.sportstracklive.com</description></item><item><title>Pull Ups pro</title><link>http://www.appbrain.com/app/pull-ups-pro/com.northpark.pullups</link><guid isPermaLink="false">http://www.appbrain.com/app/pull-ups-pro/com.northpark.pullups</guid><comments>http://www.appbrain.com/app/pull-ups-pro/com.northpark.pullups#comments</comments><pubDate>Mon, 20 Feb 2012 16:14:07 +0000</pubDate><description>How to use: Put your phone in pocket or hang on the neck&lt;br&gt;&lt;br&gt;Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.&lt;br&gt;&lt;br&gt;Pull Ups! Train with your Device! Your personal trainer for free!&lt;br&gt;The best Pull Ups app is coming with its unique design and powerful function.&lt;br&gt;This is a real personal fitness trainer. This is a cool body builder. Pull Ups not only helps counting the number of Pull Ups you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.&lt;br&gt;&lt;br&gt;In training mode, the app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Pull Ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.&lt;br&gt;&lt;br&gt;You can not only count the Pull Ups using proximity sensor but also enter the training data manually.&lt;br&gt;&lt;br&gt;Check out how this app helps you build up your body through doing Pull Ups. It will not disappoint you.&lt;br&gt;		&lt;br&gt;Features:&lt;br&gt;* Gravity Induced Counting &lt;br&gt;* Enter training data manually&lt;br&gt;* Graphs and Statistics&lt;br&gt;* Training mode&lt;br&gt;* Freestyle Mode&lt;br&gt;* Training data back up and restore&lt;br&gt;* Training Notification&lt;br&gt;		&lt;br&gt;Tag: Pull Ups, Sit up, Sit, Up, Body, fitness, beauty, girl, beautiful, tip, body building, body builder, training, push up, pushups, press ups, exercises, fitness, coach, strength&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;V2.04		&lt;br&gt;New layout for training test page.&lt;br&gt;New resolution support 1280x800 for Nexus7.&lt;br&gt;New feature click on the screen count also.&lt;br&gt;New feature slide to switch month in chart.&lt;br&gt;Fix grammar mistakes for Traditional Chinese, thanks to Canvas Lue.&lt;br&gt;Add Polish lanuage. thanks to Bartosz.&lt;br&gt;New language Spanish. thanks Mario corona partida.</description></item><item><title>BikeComputer Pro</title><link>http://www.appbrain.com/app/bikecomputer-pro/de.rooehler.bikecomputer.pro</link><guid isPermaLink="false">http://www.appbrain.com/app/bikecomputer-pro/de.rooehler.bikecomputer.pro</guid><comments>http://www.appbrain.com/app/bikecomputer-pro/de.rooehler.bikecomputer.pro#comments</comments><pubDate>Fri, 24 Feb 2012 18:22:26 +0000</pubDate><description>BikeComputer Pro extends the free version with the following features:&lt;br&gt;&lt;br&gt; - new : offline routing &amp;ndash; you can plan your session also offline&lt;br&gt;&lt;br&gt; - new : audio feedback &amp;ndash; BikeComputer informs you about your average speed, the current elevation,    when you have lost the trail and other information&lt;br&gt;&lt;br&gt;- take photos or set waypoints during your ride&lt;br&gt;&lt;br&gt;- you can search locations you want to route to directly&lt;br&gt;&lt;br&gt;- BikeComputer Pro makes use of the barometric sensor to achieve exact elevation change data (if your devices features it)&lt;br&gt;- tweet your sessions to twitter or share the GPX file to Dropbox, Mail etc&lt;br&gt;&lt;br&gt;- filtration of elevation values adjustable : adapt it to your phone&lt;br&gt;&lt;br&gt;- modify the font size of the offline map as you want &lt;br&gt;&lt;br&gt;- continue any session, also after reboot/battery change&lt;br&gt;&lt;br&gt;- rotating map : the map will follow your direction and you will have the upcoming area always in view on top&lt;br&gt;&lt;br&gt;- plan your route! Touch the map on the points where you want to go and connect them to a route. BikeComputer PRO will calculate the distance, elevation and elevation profile for you and will save the route to follow it while riding&lt;br&gt;&lt;br&gt;- navigate home! When you explore a new area or are in holidays use this feature to get immediately a route calculated which leads you home&lt;br&gt;&lt;br&gt;- adjust the GPS sensitivity as you want, which means you can determine in which intervals the GPS values are refreshed&lt;br&gt;&lt;br&gt;- arrange and setup your session values as you want and the app remembers it&lt;br&gt;&lt;br&gt;- additional values as number of used satellites, accuracy of the GPS signal and the direction according to the GPS position&lt;br&gt;&lt;br&gt;- import GPX tracks or POIs and follow the track of a friend on the map or visualize all campings of a certain area (see the example picture) depending on the content of your file.&lt;br&gt;&lt;br&gt;- BikeComputer Pro of course comes without ads.&lt;br&gt;&lt;br&gt;Now also with App2SD&lt;br&gt;&lt;br&gt;You can import your sessions from the free version as well.&lt;br&gt;&lt;br&gt;BikeComputer Pro provides the possibility to cycle with an offline map, do jogging or any gps-based movement! Follow your position on the map and experience your driving values like speed, trip, average speed, elevation gain, distance to your home location, actual battery drain, and a lot of others ...&lt;br&gt;&lt;br&gt;Download pre-compiled map files with which you are able to track completely offline from the website : bikecomputer.roproducts.de&lt;br&gt;&lt;br&gt;Visit the FAQs if you have a question or contact me!&lt;br&gt;&lt;br&gt;The Android built-in browser has problems downloading the map files Download it on your PC and move it to the SD-Card if you face problems.&lt;br&gt;&lt;br&gt;When done, you can review your sessions and post them to Facebook, twitter them, export as GPX or load them up to the rennrad-news.de/mtb-news.de workout management &lt;br&gt;&lt;br&gt;There is also a widget!&lt;br&gt;&lt;br&gt;If you change your phone, backup your session to sd-card and restore them on the new phone!&lt;br&gt;&lt;br&gt;Of course featuring also english values!&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;3.08 &lt;br&gt;&lt;br&gt;- new : Polar Bluetooth Sensor integration. Get a strap and monitor your heartrate in the app. Including sport zones and audio feedback, in which zone you currently are.&lt;br&gt; - improved file scanning. On Android 3.+ devices, now all map files on external sd-cards should appear in the map file selection.&lt;br&gt;- new icon and some smaller improvements</description></item><item><title>Runtastic Mountain Bike</title><link>http://www.appbrain.com/app/runtastic-mountain-bike/com.runtastic.android.mountainbike.lite</link><guid isPermaLink="false">http://www.appbrain.com/app/runtastic-mountain-bike/com.runtastic.android.mountainbike.lite</guid><comments>http://www.appbrain.com/app/runtastic-mountain-bike/com.runtastic.android.mountainbike.lite#comments</comments><pubDate>Fri, 19 Apr 2013 22:17:02 +0000</pubDate><description>Take your ride to a new level with this 4.5+ rated app from Runtastic!&lt;br&gt;&lt;br&gt;Runtastic Mountain Bike is the ultimate, mountain bike app, which transforms your smartphone into the best off track biking computer on the market &amp;ndash; with over 50 mtb features, compatible velo hardware, and a complementary fitness site! Whether your route is a local dirt bike path, a wicked downhill course, or a gorgeous mountain trail, the Runtastic Mountain Bike app is your ideal biking companion.&lt;br&gt;&lt;br&gt;Runtastic Mountain Bike is specifically designed with mountain bike enthusiasts in mind, incorporating the features a leisure rider, bmx rider, or professional mtb racer desires. For example, the offline-maps function allows you to use maps even without GSM coverage; therefore, you can roam even the most remote, freestyle trail with confidence. Ride where the trail leads you with solid GPS navigation, extra motivational factors, and trek and route statistics to boot.&lt;br&gt;&lt;br&gt;ON THE TRAIL (limited features in LITE version):&lt;br&gt;&lt;br&gt;* Tracking of critical performance statistics from mtb session &amp;ndash; duration, distance, altitude, calories, time&lt;br&gt;* Ride thousands of mountainbike routes, using Route Search (available in-app and on www.runtastic.com)&lt;br&gt;* Configurable maps: Google Maps and Open Cycle Map&lt;br&gt;* Offline maps: For off track treks in areas without GSM coverage&lt;br&gt;* Colored traces (track biking pace, speed, grade, elevation, heart rate)&lt;br&gt;* Current rate of climb, ratio of gained or lost altitude (downhill) in meters per minute&lt;br&gt;* Cadence measurement (with additional hardware)&lt;br&gt;* Heart rate measurement (with additional hardware)&lt;br&gt;* Dashboard configuration &amp;ndash; displays preferred biking statistics&lt;br&gt;* Automatic pause detection during your trek using ANT+ sensors&lt;br&gt;* Weather statistics&lt;br&gt;* LIVE Tracking &amp;ndash; track your trail in real time to share with friends&lt;br&gt;* Voice feedback of performance statistics, motivational messages available in numerous languages&lt;br&gt;* Take pictures &amp;ndash; they'll be saved with your mtb tour overview and velo statistics&lt;br&gt;&lt;br&gt;COMPATIBLE HARDWARE:&lt;br&gt;&lt;br&gt;* Various Runtastic heart rate monitors&lt;br&gt;* Runtastic Bike Case for Android Smartphones + accessories&lt;br&gt;* Runtastic Sports Armband + accessories&lt;br&gt;&lt;br&gt;AFTER YOUR RIDE (limited features in LITE version):&lt;br&gt;&lt;br&gt;* Detailed overview of your mtb session with navigation start and end points&lt;br&gt;* Key metric analysis &amp;ndash; altitude, grade, cadence, heart rate, distance, pace&lt;br&gt;* Interval splits: Analysis and table view from each part of your mountainbike trek&lt;br&gt;* Detailed post-ride data on time rode uphill, downhill, and flat&lt;br&gt;* Full velo training history &amp;ndash; statistics, graphics, training progress overview&lt;br&gt;* Share your biking activities and accomplishments on Facebook, Twitter, Google+ and via e-mail&lt;br&gt;&lt;br&gt;Users are encouraged to save all biking sessions on www.runtastic.com. By joining the Runtastic online community, you'll get further biking statistics, analysis, mtb coaching, and encouraging comparisons to fellow freestyle, mountainbike, bmx, dirt bike, and downhill friends! All these benefits can help you stay motivated while striving to reach your off track, downhill training, or overall sport and fitness goals. &lt;br&gt;&lt;br&gt;Download the Mountain Bike app now!&lt;br&gt;&lt;br&gt;Want to join the Runtastic conversation? Find us here:&lt;br&gt;Website: www.runtastic.com&lt;br&gt;Google+:plus.google.com/+runtastic&lt;br&gt;YouTube: www.youtube.com/user/runtasticFitness&lt;br&gt;Facebok: facebook.com/runtastic&lt;br&gt;Twitter: @runtastic&lt;br&gt;&lt;br&gt;Keywords: Biking, velo, mtb, mountainbike, trail, cadence, off, downhill, route, trek, navigation, dirt, bmx, freestyle, app, track, GPS, statistics&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;Bugfixes</description></item><item><title>Daily Workouts</title><link>http://www.appbrain.com/app/daily-workouts/com.tinymission.dailyworkoutspaid</link><guid isPermaLink="false">http://www.appbrain.com/app/daily-workouts/com.tinymission.dailyworkoutspaid</guid><comments>http://www.appbrain.com/app/daily-workouts/com.tinymission.dailyworkoutspaid#comments</comments><pubDate>Sun, 09 Dec 2012 22:48:59 +0000</pubDate><description>Your own personal trainer wherever you are! &lt;br&gt;&lt;br&gt;FEATURES: &lt;br&gt;✓ 5 to 10 minute targeted workouts &lt;br&gt;✓ 10 to 30 minute full body workouts &lt;br&gt;✓ Video showing how to do each exercise &lt;br&gt;✓ 100+ exercises &lt;br&gt;✓ Custom routines &lt;br&gt;✓ Random routines &lt;br&gt;✓ 10+ predefined routines &lt;br&gt;✓ Landscape mode &lt;br&gt;✓ Ad-free &lt;br&gt;&lt;br&gt;➤ TheStreet named Daily Workouts one of the best fitness apps!!! &lt;br&gt;&lt;br&gt;Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. &lt;br&gt;&lt;br&gt;Daily Workouts combines all of the individual apps: Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. It also features full body workouts in which each workout is different as exercises are pulled at random from the 100+ available exercises. There are options to do randomly generated routines that target your full body, upper body, lower body or core. You can also choose to create your own custom routine from all available exercises. &lt;br&gt;&lt;br&gt;These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. &lt;br&gt;&lt;br&gt;The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;- Pilates, stretch, ball and kettlebell workouts now available for in-app purchase&lt;br&gt;- Enhancements and bug fixes&lt;br&gt;&lt;br&gt;Thanks for using the Daily Workout apps! &lt;br&gt;&lt;br&gt;www.dailyworkoutapps.com &lt;br&gt;Facebook: facebook.com/DailyAbWorkoutApp &lt;br&gt;Twitter: twitter.com/danielmillerapp</description></item><item><title>Push Ups pro</title><link>http://www.appbrain.com/app/push-ups-pro/com.northpark.pushups</link><guid isPermaLink="false">http://www.appbrain.com/app/push-ups-pro/com.northpark.pushups</guid><comments>http://www.appbrain.com/app/push-ups-pro/com.northpark.pushups#comments</comments><pubDate>Sat, 18 Jun 2011 14:42:50 +0000</pubDate><description>Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.&lt;br&gt;&lt;br&gt;Push Ups! Train with your Device! Your personal trainer for free.&lt;br&gt;&lt;br&gt;The best Push up app is coming with its unique design and powerful function.&lt;br&gt;&lt;br&gt;This is a real personal fitness trainer. This is a cool body builder. Push ups not only helps counting the number of push-ups you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.&lt;br&gt;&lt;br&gt;In training mode, the app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of push ups. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.   &lt;br&gt;&lt;br&gt;You can not only count the push ups using proximity sensor but also enter the training data manually. &lt;br&gt;&lt;br&gt;Check out how this app helps you build up your body through doing push up. It will not disappoint you.&lt;br&gt;&lt;br&gt;Features:&lt;br&gt;* Touch Screen Counting&lt;br&gt;* Enter training data manually&lt;br&gt;* Graphs and Statistics&lt;br&gt;* Training mode&lt;br&gt;* Freestyle Mode&lt;br&gt;&lt;br&gt;Tag: body building,body builder, training, push up, pushups, press ups, exercises, fitness, coach, strength,&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;V3.03		&lt;br&gt;* New layout for training test page.&lt;br&gt;* New resolution support 1280x800 for Nexus7.&lt;br&gt;* New feature slide to switch month in chart.</description></item><item><title>BikeComputer</title><link>http://www.appbrain.com/app/bikecomputer/de.rooehler.bikecomputer</link><guid isPermaLink="false">http://www.appbrain.com/app/bikecomputer/de.rooehler.bikecomputer</guid><comments>http://www.appbrain.com/app/bikecomputer/de.rooehler.bikecomputer#comments</comments><pubDate>Thu, 19 Jan 2012 10:13:04 +0000</pubDate><description>BikeComputer can replace your old bike computer extending it by a lot of additional functionalities. You can orientate yourself on a map ( also offline if you download a freely available map from the website), set your home position and experience your distance to it.&lt;br&gt;&lt;br&gt;Plan your trail by setting points on the map, which get connected by BikeComputer showing always the current distance of the planned trip. Check the elevation profile of the created route to see if you can make it ;-)&lt;br&gt;&lt;br&gt;Of course BikeComputer features all the classic values as speed, average, distance, elevation gain and a lot more. It will even calculate how long your battery will last.&lt;br&gt;&lt;br&gt;The app is now available is many languages, if yours is missing participate in translating it: http://crowdin.net/project/bikecomputer/invite&lt;br&gt;&lt;br&gt;You can arrange the driving values as you want using drag and drop.&lt;br&gt;&lt;br&gt;When having finished a trip, you can review your sessions and post them to Facebook, tweet them to Twitter, export them as GPX or upload them to the rennrad-news.de/mtb-news.de workout management&lt;br&gt;&lt;br&gt;Download pre-compiled map files from bikecomputer.roproducts.de with which you are able to track completely offline. Featuring maps from all over the world!&lt;br&gt;&lt;br&gt;The Android built-in browser saves the map files as .txt files. Rename them to .map and they will work or use another browser. Or simply download them on your PC and move them to the SD-Card.&lt;br&gt;&lt;br&gt;Featuring App2SD&lt;br&gt;There is also a widget which only works if don't move the app to the SD-Card!&lt;br&gt;&lt;br&gt;If you change your phone, you can backup your sessions to the sd-card and restore them on the new phone!&lt;br&gt;&lt;br&gt;Of course featuring also the english unit system!&lt;br&gt;&lt;br&gt;Recent changes:&lt;br&gt;3.03&lt;br&gt;&lt;br&gt;- improved file scanning. On Android 3.+ devices, now all map files on external sd-cards should appear in the map file selection&lt;br&gt; - the Pro version now can connect to Polar Bluetooth straps to experience your heartrate while driving&lt;br&gt;&lt;br&gt;3.02 &lt;br&gt;&lt;br&gt;- map file selection and download reissued for more convenience&lt;br&gt;&lt;br&gt;3.00&lt;br&gt;&lt;br&gt; - new layout&lt;br&gt; - better acquiring of your actual location&lt;br&gt; - the Pro version can now also route offline&lt;br&gt; - Pro version features audio feedback&lt;br&gt; - Twitter works again</description></item><lastBuildDate>Fri, 19 Apr 2013 22:19:50 +0000</lastBuildDate><pubDate>Fri, 19 Apr 2013 22:19:50 +0000</pubDate></channel></rss>