Get the Latest Updated Health & Fitness apps on AppBrain

Best Weight Monitor

Mon, 20 May 2013 22:20:00 +0000

Best Weight Monitor is a free app very soft and useful , provide the body mass index
for women, men and children.

7 Minute Workout

Sun, 19 May 2013 21:12:50 +0000

The 7 Minute Workout is all you need to get fit and healthy. With only 7 minutes per day you can feel better and live a fuller, happier life as a result.

See http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/ for more information about the workout.

It's tough, but if you do this every day, you'll be in top condition!

Features:

- Graphically appealing
- Simple and clear, informative screens
- Sounds to indicate progress
- Speech to indicate progress without having to look at the screen
- Vibrations for when the sound is off
- Simple configuration
- No frills, just focused on workout

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Thanks to Lindsay Silver for the web version and the permission to adapt his work for the app version.

This app is free and will remain free and has no ads nor does it install anything other than itself.

Current TODO:

- Add a reminder service
- Add a nagging reminder service
- Add FB integration to show your friends (more stimulating)
- Progress indicator working on phone

For other wishes, please comment or contact me.

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This app was brought you by VA5.com.

Recent changes:
- This version handles the backbutton / suspend ; sounds + vibration will not continue anymore

Sexy Fitness 2013

Wed, 15 May 2013 01:16:17 +0000

Sexy and hot women hitting the gym and looking good. You will love this gallery of the finest girls with perfect 10 bodies!

Water Intake Tracker Free

Wed, 15 May 2013 00:12:58 +0000

Water Tracker, the free Android app.

Are you drinking enough water? Why not track your water intake and reveal days when you should be drinking more.
Quickly and easily track your water intake.

** Get reminders through notifications. Customize the times you want to be reminded.

Simply tap the water icon to add a 'cup' of water for that day.
Data will be saved and can be viewed on graphs. Swipe to reveal the graph
Tap the arrows to navigate through the days and months.
Graphs can be viewed over a day or a month.

Benefits of drinking enough water:
• lose weight more easily (it's good for your diet)
• increase your fitness, beauty and health
• improve concentration
• good for your skin and body

Features:
* Switch on/off notifications
* Post to facebook and twitter
* Choose reminder times to suit you
* Toggle vibrations on reminders
* Choose male or female for different water intake
* Dynamic graphs
* Tap an added water icon to remove it
* Look back to check how your water intake changed and the time it happened
* Share with friends
* Reveal more apps in the info panel. Slide out to reveal

Tech:
* New ActionBar menu support for 2.1+.
* Easy to use paging
* Common look on all devices
* Works across all devices
* Landscape and portrait supported
* Slide drawer to reveal app info and more apps
* Change log in info pane

Feedback

* if you are experiencing problems, please send me a support email from the app
* Please rate the app in the market

Recent changes:
g+ button added

Справочник. Диеты.

Tue, 14 May 2013 21:13:17 +0000

"Справочник. Диеты" - это подручный справочник о всех самых популярных диетах. Его всегда можно носить с собой, открывая для себя что-то новое.
Интернет для работы приложения не требуется!
Правильно питайтесь и следите за своим здоровьем!
С нашим приложением Вы узнаете какую диету выбрать, чтобы похудеть быстро и эффективно, из большого списка сможете выбрать подходящую диету именно для Вас. Пусть похудение будет вам в радость!
Вас ожидают постоянные обновления. Присылайте свои диеты и после одобрения они будут добавлены в приложение.

Ключевые слова для поисковика: справочник диета похудение диеты курс похудения рисовая диета калории лишний вес статьи советы уход за собой диеты уход за кожей жир голод занятия спорт кожа тело мышцы пресс талия живот пузо толстый толстая полный полная проблемы спорт

Recent changes:
Обновление 1.0.2:
1. Добавлена одна из самых популярных диет в мире - Диета Дюкана
2. Исправлены мелкие опечатки и ошибки.
3. Обновление 1.0.3 выйдет в ближайшие дни.

Обновление 1.0.1:
1. Оптимизирован код и размер приложения: теперь всего 0,25 МБ вместо 1,27 МБ
2. Добавлены новые диеты + БОНУС

7min Full Workout

Tue, 14 May 2013 11:13:32 +0000

This app helps you to perform this 7 minutes full workout (12 exercices), by providing you a timer and a log. This routine of 12 exercises is a complete workout based on the latest fitness research, and it only takes 7 minutes. (12 exercices of 30sec, with pauses of 10sec)

This workout has been defined by Brett Klika & Chris Jordan
(See : http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx)

You can see videos of each exercices here:
http://lifehacker.com/these-12-videos-show-the-proper-form-for-a-7-minute-ful-499199366

Mr. Jordan says : "The exercises should be performed in rapid succession, allowing 30 seconds for each, while, throughout, the intensity hovers at about an 8 on a discomfort scale of 1 to 10. Those seven minutes should be, in a word, unpleasant. The upside is, after seven minutes, you’re done."

**Features** :
- Free, Simple and lite
- adjust the duration
- manage a log
- pause/resume/next/previous exercice
- Text-to-speech available
- lock screen during routine

If you start, you should begin with a short time, and increase it, in the future.

Recent changes:
- bug fixed : buttons are now available on small screen (height)

Flatten Your Belly In 6 Weeks

Mon, 13 May 2013 05:18:00 +0000

Flatten Your Belly In 6 Weeks is a free ebook app, where you will discover fitness experts secrets and tips on how to flatten your belly fast!

If you have no idea how to flatten your belly, you are not alone. Tens of thousands of men and women look for ways to get a sexy belly. Most of them fail. They fail because they don't have a clear idea about the factors that lead to a sexy belly.

Exercises - the exercises to tighten stomach muscles can't give you a flat belly.

Sorry, but that is the truth. You may strengthen your abs and obliques with those muscles. However, for the results to shine, you need something extra.

You can do all the crunches, all the plank and still live with a fat belly. If you are one, who tries hard but can't get that desirable shape for your belly, you may be missing this most important point.

The point is you need to lose fat.

Do you want to discover fitness experts secrets and tips on how to flatten your belly fast? It's easier than you think!

So Lets get started!

Download this free app and discover will discover fitness experts secrets and tips on how to flatten your belly fast!

Paleo Diets

Sun, 12 May 2013 19:13:14 +0000

Paleo Diets: Discover the world of Paleo Diets, Paleo Recipes, and Cross-Fit training with this handy introduction to the caveman diet. This FREE, feature-rich app has everything you need to get started in the Paleo or Primal lifestyle.

Install this app now to learn about:
-Paleo Foods: identify healthy Paleo friendly foods, restricted foods, and Paleo diet alternatives
-Paleo Recipes: browse recipes for beginners with color pics (breakfast, dinner, & sides)
-Paleo Recipes: browse recipes for experienced Paleo 'life-stylers' with fresh recipe feeds updated daily
-Paleo Blog Feeds: READ daily posts from leading online Paleo Lifestyle resources
-Paleo Podcasts: LISTEN to regular podcasts from the gurus in the field
-Primal Videos: WATCH informative videos on caveman diets and Cross-Fit exercises

So, go ahead and INSTALL this FREE app NOW to get started !

Женский Календарь 3.0

Sat, 11 May 2013 01:12:41 +0000

«Женский календарь» — это программа для прогнозирования дат с низкой и высокой степенями вероятности наступления беременности, дней начала менструальных циклов, предположительной даты родов, пола будущего ребенка, а также даты зачатия по желаемой дате родов, полу ребенка и знака Зодиака.
Результаты прогноза могут использоваться для планирования зачатия ребенка или, наоборот, для предотвращения наступления нежелательной беременности. Календарь можно также использовать для более эффективного приема противозачаточных редств.
В основе календаря лежат сразу несколько методов расчета: календарный, температурный, цервикальный(*) и симптотермальный(*). При правильном и своевременном ведении календаря, регулярных циклах и отсутствии проблем со здоровьем достигается наивысшая степень достоверности расчетов, несравнимая ни с одной из существующих подобных программ.

Ключевые и уникальные особенности:
- 8 лет опыта создания подобных программ для различных платформ (подробнее - на нашем сайте);
- идейный вдохновитель и автор всех алгоритмов расчета в программе - женщина-гинеколог (Ева, отвечает на нашем форуме);
- самый точный расчет среди всех программ подобного направления;
- возможность расчетов при нерегулярных циклах (просто отмечайте начала месячных на календаре, остальное сделает программа);
- в расчете овуляциии, вероятностей и пола ребенка используется как календарный метод, так и температура и др. отмеченные данные;
- расчет даты родов по зачатию и даты зачатия по дате родов, полу и знаку зодиака;
- количесво месяцев на экране по-вертикали и горизонтали можно настроить согласно вашим желаниям и возможностям устройства;
- удобная, плавная и быстрая навигация по календарю с помощью скроллинга во всех направлениях независимо от ориентации экрана;
- отображение и цвета многих элементов можно менять.

Планируется также: синхронизация с версией для ПК, виджет, напоминания и многое другое(*).

Краткая помощь:
- для начала работы с программой надо создать через меню нового пользователя;
- количество месяцев по вертикали и горизонтали можно менять в настройках;
- двигайте месяцы влево-вправо-вверх-вниз обычным скроллингом;
- все цвета месяцев можно поменять в настройках;
- все цвета значков и их отображение можно поменять в легенде;
- окошко с информацией о текущем дне можно закрыть, двигать, изменять размер;
- долгое нажатие на любом дне - вывод контекстного меню;
- вернуть плавающее окно - нажать в контекстном меню на дате.

Следите за обновлениями - будет много нового и с учетом ваших пожеланий!
(*) - будет позже в следующих версиях.

Recent changes:
+ добавлен расчет даты зачатия по желаемой дате родов, пола ребенка и знака зодиака

4Fitting Fitness,Diet,Training

Fri, 10 May 2013 19:06:59 +0000

All in one Fitness app that integrates gym workout and exercises, diet plan and body progress. It is totally customizable and multi idiom support.

The main point of this app is being completely customizable with a great user experience for tracking user's diet plan, gym workout exercises and measures. For example, for diet, 4Fitting Fitness app is a powerful tool that allows the user to manually add foods and provide them to the desired meal of the day. So for example, the user can add "hamburger and fries" and specify its calories, proteins, carbohydrates and fats for the users quickest way to track the diet

Highly customizable exercise creator for gym workout:
- Create your own and favorite exercises o select them from the database
- Adjustable for every exercise
- Bodybuilding exercises: cardio, reps and weight&reps exercises
- Perform single exercises or routine assigned
- Rest intervals stopwatch and for cardio exercises (countdown included)
- More than 75 different exercises preloaded

Advanced workout trainer and exercise planner
- Customize your daily routines and advance routine planner creator. Start bodybuilding now!
- Keep data of the real workout you have done with your routine, not just the planned
- Track your weightlifting progress in the statistics section of the app
- Adjustable for bodybuilding routines or burn fat ones
-Exercises trainer

Diet tracker and meal planner
- Create your own foods or favorite ones (shakes for example) or select them from the database
- Configure and customize daily menus with as much meals as you desire
- Calories counter for daily intaken calories, proteins, carbos or fats
- Calories counter for custom food calories created by the user
- Advanced track of the progress of your diet plan in the stats
- More than 100 different food preloaded

Measures and Body Progress
- Visualize body progress keeping your daily measures
- Set measures goals to achieve them: Burn your fat with this app!
- Body fat calculator: calculates percentage from your measures. Loose weight fast! It's easier than ever

Statistics
- Check you body progress with nice graphs and compare with your goals
- Analyze and track your diet plan: Show in graphs your daily intaken calories, proteins, carbohydrates and fats
- Track your strength training for each performed exercise and the variation of weight lifted or reps
-Watch of body fat lows week to week

Data Backup
Multi idiom
Units: cm/in or kg/lbs
Routine and Menu example for quick start

Change your concept of gym workout and diet with 4Fitting Fitness app

Keywords: fitness app, fitness pal, workout trainer, bodybuilding, muscle, body fat calculator, diet app, nutrition, body progress, trainer, exercise app

Recent changes:
Version: 1.0

Minor bugfixing solved (exercise and food editor)