4.57
10,668 reviews
100,000+
Downloads
Downloads
Free
Guided gratitude journaling app, mood tracking, and daily stress relief.
Screenshots by Intelligent Change LLC, from the Google Play listing
AppBrain's verdict
EstablishedLoved by users- Rating on Google Play
- 4.57
- 10,668 ratings
- Installs
- 420 thousand
- Last updated
- October 8, 2026
- Ads
- No ads
- Size
- 52.1 MB
5 Minute Journal・Self-care has 420 thousand installs. Users love it: 4.6 stars from 10,668 ratings.
User feedback
Ratings and reviews on Google PlayComments on 5 Minute Journal・Self-care for Android
★★★★★
Shooter Soon
· May 28, 2026
Perfect for busy schedule and nice customization too...loved it...the app just killed it...
★★★★★
Charo Ferrier
· Jun 28, 2026
This gratitude journal is a great personal development tool. Also, gratitude is great for shifting thoses automatic negative thoughts.
★★★★★
Sovereign Crux
· Aug 31, 2026
I only use it for the daily gratitude, affirmation area and daily lesson learned, but I use it every single day, and it really helps me see life in a positive light.
★★★★☆
Fi
· Aug 29, 2026
Really great! I have been using this app for more than 2 years in free version, and I absolutely love it alot. My only favorite go to app for journaling memories with pictures.
★☆☆☆☆
Animus Anima
· Mar 30, 2025
This is the 4th time after I spent half hour writing my journal & it was not saved & asked me to write again. It's very frustrating to have an unreliable app that you don't know if your journey will be wiped out this time or not. I'd love to see that they can take this seriously & fix the bug.
★☆☆☆☆
Ray Wimmer
· Jan 18, 2026
This app LIES. It claims to allow you to export your journal. It does NOT! Over four years of daily use wasted. It is not possible to do. They claim you will receive a link to your email within 24 hours. I have been waiting nearly a month. I have emailed every email contact listed for the company on their web page and via the app store several times. I have called the phone number listed - no answer. Avoid this at all costs if you ever desire to export your journal.
★☆☆☆☆
Tomer Bromberg
· Oct 5, 2025
After using this app for 6 years I'm exporting to a different app. Not a single feature works properly. Search, finding an old entry, notifications, saving/editing an entry, exporting still don't work properly. I can't stress enough how poorly this app works now compared to a simple text editor. I should have exported my entries years ago and saved myself this headache.
Google Play Rating history and histogram
Store listing
By Intelligent Change LLC, from Google PlayDescription by Intelligent Change LLC Written by the developer, not by AppBrain. Click to read.
The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation.
With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.
TESTIMONIAL — Lifehacker
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal makes this process easy enough to do on the go.”
FIVE MINUTE JOURNAL TOOLS for your personal growth
• Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
• Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
• Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
• Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
• Reminders: Set daily notifications to keep up with a rewarding journaling habit.
• Positive Affirmations Write your own affirmations that keep you moving forward.
• Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone.
• Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
• Streaks: Track your personal progress and get some insights on positive changes in your life.
• Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.
PREMIUM FEATURES
Five Minute Gratitude Journal App offers optional subscriptions with free trials.
Here is what you get when you unlock the Premium:
• Photos and Video: Capture and view your magical moments with a daily photo or video.
• Personalized Practice: Create your own custom questions, tailored to your mood and goals.
• Mood tracker: Express how you feel and gain insights into how your emotions influence your days.
• Space for Notes: Clear your thoughts and write freely in the new notes section.
• Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
• Timeline Photo View: See a photographic timeline view of all your daily photos.
Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy
Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use
With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness.
TESTIMONIAL — Lifehacker
“There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal makes this process easy enough to do on the go.”
FIVE MINUTE JOURNAL TOOLS for your personal growth
• Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries.
• Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience.
• Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress.
• Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection.
• Reminders: Set daily notifications to keep up with a rewarding journaling habit.
• Positive Affirmations Write your own affirmations that keep you moving forward.
• Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone.
• Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling.
• Streaks: Track your personal progress and get some insights on positive changes in your life.
• Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them.
PREMIUM FEATURES
Five Minute Gratitude Journal App offers optional subscriptions with free trials.
Here is what you get when you unlock the Premium:
• Photos and Video: Capture and view your magical moments with a daily photo or video.
• Personalized Practice: Create your own custom questions, tailored to your mood and goals.
• Mood tracker: Express how you feel and gain insights into how your emotions influence your days.
• Space for Notes: Clear your thoughts and write freely in the new notes section.
• Look Back Reminders: Get reminded of your memories with the “On this Day” feature.
• Timeline Photo View: See a photographic timeline view of all your daily photos.
Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy
Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use
Safety and technology
Found in the app by AppBrain- Ads
- No ads
- Price
- Free
- Libraries
- 78
- App size
- 52.1 MB
- Needs Android
- 6.0+
- Content rating
- Everyone
Technologies used by 5 Minute Journal・Self-care
42 permissions
·
78 libraries
Subscribe to see full permission and library details
Releases
Updates seen on Google Play- Version
- 4.1.40
- Launched
- April 2017
Alternatives
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Installs
Tracked by AppBrain- Last 30 days
- 1.6 thousand
- Per day
- 55
- 30-day average
- Play install range
- 100+ thousand
- Launched
- April 2017
Installs over time
5 Minute Journal・Self-care has been installed 420 thousand times. Over the past 30 days, it averaged 55 installs per day.
Rankings
Google Play top chartsGoogle Play Rankings for 5 Minute Journal・Self-care
This app is not ranked
About the app and developer
About 5 Minute Journal・Self-care
5 Minute Journal・Self-care is a lifestyle app developed by Intelligent Change LLC.
How many times has 5 Minute Journal・Self-care been downloaded?
5 Minute Journal・Self-care has been downloaded 420 thousand times. In the last 30 days, the app was downloaded 1.6 thousand times.
What is the rating of 5 Minute Journal・Self-care?
5 Minute Journal・Self-care is rated 4.57 out of 5 stars, based on 11 thousand ratings.
Is 5 Minute Journal・Self-care free?
5 Minute Journal・Self-care is free. The APK size is 52.13 MB. The latest APK version available is 4.1.40. The last update was on October 8, 2026.
What are the requirements for 5 Minute Journal・Self-care?
5 Minute Journal・Self-care requires Android 6.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since April 2017.
5 Minute Journal・Self-care is made and published by Intelligent Change LLC. AppBrain is an independent app data site and isn't affiliated with Intelligent Change LLC. The app name, icon, screenshots and description belong to Intelligent Change LLC and are shown as published on Google Play.
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