6 Strong came out 10 days ago. It is a niche app, with 140 installs. It doesn't have enough ratings yet to judge what users think. Its best ranking is #1 in Top New Free, Health & Fitness in Australia.
6 Strong is made and published by
Mode AI.
AppBrain is an independent app data site and isn't affiliated with Mode AI.
The app name, icon, screenshots and description belong to Mode AI and are shown as
published on Google Play.
About 6 Strong
6 Strong is a health & fitness app developed by Mode AI.
How many times has 6 Strong been installed?
6 Strong has been installed 140 times. In the last 30 days, the app was installed 110 times. It is ranked #1 in health & fitness.
What is the rating of 6 Strong?
6 Strong has no ratings yet.
Is 6 Strong free?
6 Strong is free. The app size is 48.00 MB. The latest version available is 1.4.0. The last update was on October 15, 2026.
What are the requirements for 6 Strong?
The app has a content rating of Everyone. The app has been available on Google Play since October 2026.
Description by Mode AI(from Google Play)
6 Strong is your companion for a structured six-week gym induction. Follow your programme week by week, complete guided workouts, and build confidence with movements, pacing, and progression designed for people new to the gym. Track meals and nutrition alongside training so the full picture stays in one place.
WHAT YOU CAN DO • View and follow induction workouts with clear exercise guidance. • Swap exercises, log the sets, reps, and weights you actually used, and use a rest timer between sets. • Generate and save custom workouts, and start a new programme when you complete one. • Track where you are in the programme and see what’s next. • Follow a meal plan, log food (including meal scan), browse recipes, and keep a grocery list. • Check in weekly on nutrition, activity, and progress. • Save exercises and workouts you want to revisit with favourites. • Explore resources including video and article content to support training, technique, and consistency between sessions. • Manage your profile, reminders, and goals, and stay signed in securely with your account.
WHO IT’S FOR 6 Strong is intended for members taking part in a six-week induction at participating gyms.
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