Aarambh

2.3.6

Where Strength Begins

0.00

0 reviews

100+
Downloads

Free

Transform with Aarambh, a comprehensive wellness app for women to build strength

About Aarambh

Aarambh is a health & fitness app developed by Where Strength Begins.

Download Statistics

Aarambh has been downloaded 140 times. In the last 30 days, the app was downloaded 41 times.

User Ratings

The app has no ratings yet.

App Information

Aarambh is FREE to download. The APK download size is 30.70 MB. The latest version available is 2.3.6. The last update was on May 25, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play December 2025.

Description

Aarambh is a fitness and wellness application designed for women, supporting strength training, nutrition tracking, and overall fitness planning in one platform.

The app offers structured programs for different fitness levels, including At-Home and Gym-based workouts with more than 150 exercises. Users can create weekly workout schedules by selecting muscle group combinations such as Glutes & Hamstrings, Chest & Biceps, or Back & Core, and adjust plans based on personal routines.

Aarambh includes menstrual cycle tracking integrated with workout planning, allowing users to view exercise recommendations and low-intensity options across different cycle phases.

Users can log workouts by tracking repetitions, sets, and weights, and review progress through structured summaries. The app also includes an achievement system with over 20 badges for tracking activity milestones such as consistency and workout completion.

For nutrition support, Aarambh provides access to 50+ Indian recipes with ingredient and nutritional information. Users can track daily calorie intake and monitor macronutrients including carbohydrates, proteins, fats, and fiber.
A community space allows women to connect, share experiences, and participate in discussions.

The app also features a wellness knowledge section with regularly updated articles covering topics such as hormonal health, PCOS awareness, nutrition, and fitness planning.

Key Features
• Women-focused fitness programs
• At-Home & Gym workout plans
• Muscle group-based workout scheduling
• Menstrual cycle tracking with exercise adjustments
• Workout and progress logging
• 20+ achievement badges
• 50+ Indian recipes with nutrition details
• Calorie and macronutrient tracking
• Community interaction
• Wellness and educational content

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More data about Aarambh

Price	Free to download
Total downloads	140
Recent downloads	41
Rating	No ratings
Ranking	Not ranked
Version	2.3.6
APK size	30.7 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

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Aarambh compared with similar apps

Common keywords of similar apps

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Keywords missing from this app

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Downloads over time

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Aarambh has been downloaded 140 times. Over the past 30 days, it has been downloaded 41 times.

Changelog of Aarambh

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Developer information for Where Strength Begins

Where Strength Begins

aarambhapp.rafs@gmail.com

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Google Play Rankings for Aarambh

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Technologies used by Aarambh

17 permissions

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