Aavili: Period & Cycle Care

Aavili is your private, judgment-free companion for period tracking, cycle insights, and everyday wellness - thoughtfully designed for women in India. Whether you're getting to know your cycle for the first time or you've tracked for years, Aavili makes it calm, simple, and beautiful.

KNOW YOUR CYCLE
- Log your period in seconds and see clear predictions for your next period, ovulation, and fertile window
- Understand your current phase - menstrual, follicular, ovulation, or luteal - and what it means for your body
- Watch your cycle history and averages build over time

TRACK HOW YOU FEEL
- Record symptoms, moods, energy, sleep and more
- Spot patterns between your cycle and how you feel
- Gentle daily cards with tips tuned to your current phase

ASK AAVILI - YOUR AI COMPANION
- Ask anything about your cycle, symptoms, food or wellbeing
- Get simple, kind, private answers anytime - without judgment
- Educational guidance, never a diagnosis

MOVE & EAT FOR YOUR PHASE
- Cycle-aware exercise and nutrition suggestions
- Short, doable routines for cramps, low energy, PMS and more

PRIVATE BY DESIGN
- Your health data is yours. We keep it secure and never sell it.
- Calm, distraction-free, and easy to use

Aavili is made for real life - for the student, the professional, the mother, the friend. A quiet, caring space to understand your body better, one day at a time. Start today. Your body has a rhythm - Aavili helps you hear it.

Note: Aavili provides educational wellness information and is not a substitute for professional medical advice.

Recent changes:
Aavili 1.0.5 improves the Ask Aavili keyboard experience and refreshes your personal health profile.