Stay focused with ActionDash! Productivity and app usage manager, on your phone.
About ActionDash: Screen Time Helper
ActionDash: Screen Time Helper is a productivity app developed by ST Pulse.
Download Statistics
ActionDash: Screen Time Helper has been downloaded 6.1 million times. In the last 30 days, the app was downloaded 36 thousand times.
User Ratings
ActionDash: Screen Time Helper is rated 4.29 out of 5 stars. The rating is based on 67 thousand ratings.
App Information
ActionDash: Screen Time Helper is FREE to download. The APK download size is 26.27 MB. The latest version available is 11.1.2. The last update was on July 10, 2026.
Technical Requirements
ActionDash: Screen Time Helper requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play January 2019.
Description
✔️ Trusted Globally By Over 1 Million Users to Break Their Phone Addiction ✔️Featured by Google as an 'Essential App' on Play Store ✔️ Available in 17 Global Languages including English, German, Spanish, French etc.
ActionDash, by Sensor Tower, takes the Digital Wellbeing app as a starting point, makes it available to all Android users, but it is more than that. ActionDash is here to help you find your phone/life balance and overcome your Phone Addiction. It also helps you Self-control and boost your Productivity by showing how much time you spend on your favorite apps and set app usage limits and enter "focus mode".
With ActionDash you will:
📱 reduce screen time 🔋 stay focused 🛡 reduce distraction 🔔 detect noisy apps 💯 increase efficiency and productivity 🤳 unplug more often ⌚ stop phubbing 📈 increase your digital wellbeing 📵break phone addiction and manage your screen time 👪 spend quality time with family or yourself 💪 reduce wasted time with digital diet
✦ KEY FEATURES :
Get a daily view of your digital habits: ★ Screen time: how much you use each apps and total ★ App launch history: how frequently you use different apps ★ Notification history: how many notifications you receive ★ Unlock history: how often you check your phone or unlock your device ★ Sleep mode: Schedule your sleep time to disable apps
Stay focused and self-control: ★ Focus mode: lets you pause distracting apps with a single tap so you can better focus your time. You can also set a schedule to turn on Focus mode automatically and reduce distractions while you’re at work, school, or home. ★ App usage limits: temporarily block any application that you are over-using and stay focused.
Have a deeper experience with enhanced insights: 📊 Screen time breakdown 📊 Your usage average 📊 Global usage average 📊 App session length breakdown
● THIS APP USES ACCESSIBILITY SERVICES Android's Accessibility Services are used for detecting which website you are on and, in turn, blocking the websites you have requested to block. All information is maintained in accordance with our Privacy Policy and Sensor Tower is using the respective permissions with active consent by the end-user.
● YOU ARE IMPORTANT Thanks for using the app. We'd really appreciate if you could rate us 5 stars here on Google Play. Rating is very important to us in establishing trust with our user base. If you have any concerns or suggestions, please let us know.
● CONTACT US We love hearing from our users and getting their feedback! If you encounter any issues or have any suggestions to improve the app, please feel free to write to us at actiondashapp@gmail.com .
ActionDash is built by Sensor Tower.
Recent changes: Smashing bugs and improving your experience
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Comments on ActionDash: Screen Time Helper for Android
★★★★☆Op Dj· Jun 18, 2026
This is actually a very detailed Screen Time tracking app. However, a few days ago, the widget suddenly stopped sorting apps by screen-on time from highest to lowest. It used to work correctly, but now the order is incorrect. Other than this issue, the app is excellent.
★★★★★Sylvia M· Nov 28, 2025
Love it. My question now is, is there a way to exclude pwa apps from the limits? For instance, I have a couple pwa apps, that I'm not able to use when I've run out of time on my browser. The browser is the app with a 10-minute limit, but I would like my pwa apps to be able to run, and not be included in the 10 minutes.
★★★★★OmiTae· Apr 11, 2026
Everything is fine, but I wish there was an option to set a specific time for an app. Suppose, I choose 6pm for Msgr. Then I would be able to use Msgr at 6pm,not before. And keep using it until the limit I've set, like 15 mins. Could u do that? I find myself going back to Msgr and wp tons of time. Plzz would u add a feature like I said?
★★★★★Oliver Spiler· Nov 18, 2025
For the developers: if you ever decide to merge Action Dash into Stay Free, make sure to integrate ALL the characteristic functionalities of Action Dash into Stay Free and to fix the problems with app blocks that both apps currently have (MIUI). That includes: a radar chart for hourly and daily usage breakdown, total time used daily/weekly BELOW the bar chart, all app stats currently available in Action Dash inside an app profile.
★★☆☆☆Gurdeep Singh· Oct 26, 2025
Feature Request: 1. Reels and Shorts blocker 2. Keep phone at safe distance from eyes by using phone camera or some other sensor.
★★☆☆☆Usama Iqbal· May 16, 2026
When the dark theme of mobile is on, the graph bars become black from light blue, this is very disgusting. Make sure until I don't change appearance within the app its color scheme is not affected by the dark theme of the mobile's OS I'm using Redmi Note 13 with MIUI 14
★☆☆☆☆Rishay Raghav· Sep 26, 2025
I had been using this app since Chris lacy launched it. It was quick, nice and a cool tool. But over the years it has become slow, very slow. Loading any app's usage takes a few seconds, at times there are no icons or names in the home screen, sometimes both are missing. It's become so bad. Not to mention it's now owned by a data collection and analysis company. So a clear conflict of interest, a company owning a product they don't want to maintain but want all data from.
★☆☆☆☆bfk2027· Oct 13, 2025
It does not count screen time accurately at all... it's not even consistent. 2 1/2 hours marked as 15 min, 4 hours marked as 2 hours... etc. I cannot think of a reason for this. All necessary permissions are on.
★☆☆☆☆Adnan Shahria· Sep 10, 2025
Add a Weekly Usage / Weekly Screen-On Time Widget.
Google Play Rankings for ActionDash: Screen Time Helper
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Technologies used by ActionDash: Screen Time Helper
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