ADHD Test for Adults: ASRS

Take a free ADHD test for adults in about 3 minutes. The questions come from the ASRS v1.1, the adult ADHD screening checklist developed with the World Health Organization. Your answers stay on your phone, the app works offline, and you see a clear result right away. It is a screening tool, not a diagnosis.

Wondering "do I have ADHD?" This ADHD test helps you notice patterns of inattention, impulsivity and hyperactivity that show up in everyday life: losing focus in meetings, forgetting appointments, fidgeting, interrupting people, or struggling to finish what you start.

How the ADHD test works

You answer 18 short questions about the last six months. Part A is the 6-item screener used in clinical research (cutoff: 4 of 6). Part B adds 12 questions that give a wider picture. At the end you see your result as low, moderate or high likelihood of adult ADHD, with an explanation you can bring to a doctor or psychologist.

What you get

• Adult ADHD screening based on the WHO ASRS v1.1, with the sources cited inside the app • A result in about 3 minutes, with no account and no sign-up • Private: answers are never uploaded or stored on a server • Works fully offline • History of your past results so you can compare them over time • Simple interface available in 15 languages, including Spanish, French, German, Hindi and Portuguese

Who this ADHD quiz is for

• Adults who suspect they have ADD or ADHD and want a first check before booking an appointment • Students who lose focus, procrastinate or miss deadlines • Professionals who struggle with organization or impulsive decisions • Anyone who was never evaluated as a child and wants a science-based self-assessment • People who want to track attention symptoms between consultations

About the instrument

The ASRS v1.1 is a validated screener that clinicians already use to decide whether a full evaluation makes sense. The questions and scoring in this app follow the version published by the WHO Workgroup on Adult ADHD.

Important

This app does not diagnose ADHD or any other condition and does not replace a consultation. If attention, focus or impulsivity problems affect your daily life, please talk to a qualified professional. The app shows ads to stay free and has no in-app purchases.

Download ADHD Test for Adults, answer the 18 questions, and share the result with your doctor if you decide to seek an evaluation.

Recent changes:
What's new:
• Your results: see your past results and compare them over time. They are saved only on your device.
• 30-day reminder: turn on a reminder to retake the test.
• What now?: clear next steps after your result.
• New animation while your result is calculated.
• Stability improvements.