Alarm Drill: Push Up & Squat

Alarm Drill is an exercise alarm clock that gets you out of bed. To stop the alarm, you prove you are up: a push up alarm you silence with push-ups over your phone, a squat alarm, a dance alarm, or a math alarm with a few sums. Loud enough for heavy sleepers, and every mission alarm can be tried before you use it. Then a short morning card shows how your morning went.

WAKE-UP MISSIONS: A WORKOUT ALARM OR A PUZZLE
• Push-ups: phone on the floor under your chest. Knee push-ups count.
• Squats, plank and jumping jacks.
• Dance: copy the moves on the card, or just keep moving to the alarm.
• Let the light in: open the curtains or switch on a light until the room is bright.
• Math, typing, color focus, memory, steps, shake and barcode missions.
Pick a level for each alarm, and try any mission for free before you use it.

CAMERA CHECK
Turn on Camera check and the camera counts your push-ups, squats, plank, jumping jacks and dance moves from your body position. You see a live outline of what it tracks. Everything runs on your phone: no image or video is stored or uploaded. Too dark, or out of view? Alarm Drill says so and counts with the phone's sensors instead.

NEVER STUCK
• Sore back or sick? After 90 seconds without a rep, switch to Math for today.
• Settings, "Sick or injured?": pause body missions for a day, 3 days or a week.
• After 5 failed attempts or 10 minutes, the mission is skipped: tap 1 → 4 in order to stop the alarm.

SKIP ONE MORNING, KEEP THE REST
Tap "Skip next" on a repeating alarm to skip only tomorrow's ring, with Undo. Next week's same day still rings.

WAKE-UP CHECK
Alarm Drill can ask "Still awake?" 3, 5 or 10 minutes after you dismiss. Tap "I'm up" or the alarm rings again.

A RELIABILITY CHECK, NOT A PROMISE
Phone battery settings can block any alarm app. Alarm Drill shows a checklist for notifications, exact alarms, the full-screen alarm screen and battery saving, with a Fix button for each and steps for Samsung, Xiaomi, Oppo, OnePlus, Vivo, Motorola and more. A test ring in 1 minute lets you hear it. A backup ring follows one minute after each alarm in case the first could not start.

YOUR MORNING CARD
On time or late, seconds to get up, today's weather, your first calendar event, on-time mornings this month, and your reps: "+12 push-ups this morning, 214 this month".

ALARM DRILL PLUS
Body and light missions, Camera check, your reps history, alarm backup, and Remove ads included.
• Yearly: 7 days free for new subscribers, then billed yearly. Alarm Drill reminds you 2 days before the trial ends.
• Monthly, or Lifetime as a single payment with no renewal.
Subscriptions renew automatically until you cancel. Cancel any time in Google Play. If Plus ends, your alarms still ring, with Math instead.

FREE, WITH ONE AD A DAY AT MOST
The free version keeps every classic mission. Ads appear only on the morning card, at most once a day, and never while an alarm rings or during a mission. A one-time Remove ads purchase turns them off.

PRIVATE BY DESIGN
• No account and no sign-in.
• Alarms, missions and your reps stay on your phone.
• No contacts, call log or location. Only your chosen city's coordinates go to the weather service.

Weather data: MET Norway (CC BY 4.0). City list: GeoNames (CC BY 4.0).

Privacy policy: https://cosmovexapps.com/apps/wakerow/privacy-policy
Terms of use: https://cosmovexapps.com/apps/wakerow/terms
Support: https://cosmovexapps.com/apps/wakerow/support

Recent changes:
• A new look for home, the ring screen, missions and the morning card
• Sunrise month: see your on-time mornings
• Share your morning as a picture
• The alarm rings again after a restart or update mid-ring
• Alarm volume stays up while it rings
• Evening reminder with Skip once
• Clearer camera rep counting