An Easy & Proven Way to Build Good Habits & Break Bad Ones
About Atomic Habits
Atomic Habits is a books & reference app developed by AJ Educators.
How many times has Atomic Habits been downloaded?
Atomic Habits has been downloaded 150 thousand times. In the last 30 days, the app was downloaded 4.1 thousand times.
What is the rating of Atomic Habits?
Atomic Habits is rated 4.55 out of 5 stars, based on 2.2 thousand ratings.
Is Atomic Habits free?
Atomic Habits is free to download. The APK download size is 14.14 MB. The latest version available is 1.2. The last update was on May 3, 2025.
What are the requirements for Atomic Habits?
Atomic Habits requires Android 4.4+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2021.
Description
The Book in Three Sentences
■ An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth. ■ Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. ■ Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.
==========================================
What are habits?
Habits are the compound interest of self-improvement. But when we repeat 1 percent errors, day after day, by replicating poor decisions, duplicating tiny mistakes, and rationalizing little excuses, our small choices compound into toxic results.
==========================================
Favorite highlights
Success is the product of daily habits—not once-in-a-lifetime transformations. Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. Your clutter is a lagging measure of your cleaning habits. You get what you repeat.
If you find yourself struggling to build a good habit or break a bad one, it is not because you have lost your ability to improve. It is often because you have not yet crossed the Plateau of Latent Potential. Complaining about not achieving success despite working hard is like complaining about an ice cube not melting when you heated it from twenty-five to thirty-one degrees. Your work was not wasted; it is just being stored. All the action happens at thirty-two degrees. Antonio Spurs, one of the most successful teams in NBA history, have a quote from social reformer Jacob Riis hanging in their locker room: “When nothing seems to help, I go and look at a stonecutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that last blow that did it—but all that had gone before.” Goals are about the results you want to achieve. Systems are about the processes that lead to those results. The goal in any sport is to finish with the best score, but it would be ridiculous to spend the whole game staring at the scoreboard. The only way to actually win is to get better each day. In the words of three-time Super Bowl winner Bill Walsh, “The score takes care of itself.” The same is true for other areas of life. If you want better results, then forget about setting goals. Focus on your system instead. Goals are good for setting a direction, but systems are best for making progress. A handful of problems arise when you spend too much time thinking about your goals and not enough time designing your systems. A systems-first mentality provides the antidote. When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy. You can be satisfied anytime your system is running. And a system can be successful in many different forms, not just the one you first envision. Ultimately, it is your commitment to the process that will determine your progress You do not rise to the level of your goals. You fall to the level of your systems. Behind every system of actions are a system of beliefs. ■ The goal is not to read a book, the goal is to become a reader. ■ The goal is not to run a marathon, the goal is to become a runner. ■ The goal is not to learn an instrument, the goal is to become a musician. Many people walk through life in a cognitive slumber, blindly following the norms attached to their identity. ■ “I’m terrible with directions.” ■ “I’m not a morning person.” ■ “I’m bad at remembering people’s names.” ■ “I’m always late.” ■ “I’m not good with technology.”
Recent changes: ➢ Day and Night Mode Added ➢ Last Read Option ➢ Book Mark Option Added ➢ Custom Reading Background ➢ Custom Text Size and Color ➢ Different AppThemes options
Get a detailed PDF report for Atomic Habits with download trends, rating history,
and key performance statistics — useful for competitive research or tracking your own app.
Learn more
Are you the developer of this app? Join us for free to see more information about your app and learn how we can help you promote and earn money with your app.
Well good,,, but pls add flexibility for adjusting the zoom in, zoom out ,shifts in zoom and pls clear it also that after rotating the phone the whichever page you are reading it shift to page 01 during rotation....
★★★★★Mega Earn· May 7, 2026
I usually don't rate apps, but it would be selfishness to not rate this I mean everyone agrees its nice book my first book (other than school books ofc 🙃)but After this book I really wanted to read more thanks
★★★★★Natina Bates· Sep 24, 2025
If you're determined to change your life for the better and fix any bad habits, you NEED this book!!! I've always loved Atomic Habits, and I'm so glad that for now I don't have to go out and buy a copy!! I DO prefer paper and pen notes with a real hard cover book when I read, but this is such an incredible option B. Definitely recommend to anyone I know who is trying for self-improvement of any kind! Also, creating accountability partners to read with is BEST for results!! Just saying.
★☆☆☆☆Nsangaire Juma· Dec 15, 2025
It's so educative, and I wish had known longtime ago
★☆☆☆☆12dagreat· Feb 20, 2026
Wow! This book is one of the best books I've read. For the short time I read it it has transformed my life. Book need to get Atomic Habits because it's a life-changing book.
★☆☆☆☆kareem yousri· Jan 28, 2026
Fake upgrade I have paid twice and ads still there... Never upgrade
★☆☆☆☆Seth Amaglo· Feb 13, 2026
Great app But ads keep poping up, which something has to be done about it.
Google Play Rankings for Atomic Habits
This app is not ranked
Technologies used by Atomic Habits
Atomic Habits is requesting 12 permissions and is using 16 libraries.
Show details
Back to top
AppBrain Intelligence premium content
Subscribe now to get full and unlimited access to AppBrain Intelligence.
You'll have access to:
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
