E.Tolle's "Here and now" and G.I.Gurdjieff's "STOP" will help you be conscious.
Not recently updated — last update was on 2020-08-28.
This app may no longer be actively maintained.
About Be conscious
Be conscious is a lifestyle app developed by Peter Nemec.
Download Statistics
Be conscious has been downloaded 21 thousand times. In the last 30 days, the app was downloaded 3 times.
User Ratings
Be conscious is rated 3.96 out of 5 stars. The rating is based on 110 ratings.
App Information
Be conscious is FREE to download. The APK download size is 3.29 MB. The latest version available is 2.10.001. The last update was on August 28, 2020.
Technical Requirements
Be conscious requires Android 4.1+ or higher. The app has a content rating of Everyone. The app has been available on Google Play October 2017.
Description
A man lives in the prison of constraining imaginations of his abilities and learnt programs for reacting to impulses. These imaginations and programs were embedded in him by his upbringing and school system.
An ordinary man is only a machine reacting to impulses, whether sensory or fictional, created by his mind, which initiate corresponding behavorial patterns (programs).
When a man becomes aware of this prison, he can break free. He can realise, that his real Self is not the one who thinks and by that he can start observing the thinking, observing the automat controlled by impulses. He will start to awaken.
Randomly app-generated signals wake a person from a mechanical way of life and constructions created by his mind. The need of evaluating the signal makes one to constantly observe himselve, otherwise he is not able to evaluate the signal based on the selected criteria.
The graphic summarization of evaluated signals according to different criteria allows the person to find out e. g. what he think about most often, which emotions control him most often, how and if his inner state is related to the currently performed activity, …
Based on this information can the person get to know himself better and can start to change what he don’t like about himself. The person will start to live their life more and more consciously and becomes a human beeing.
The application is intended for those, who are not content with the mechanical way of their life. Implemented methods "Here and now" and "STOP exercise", or even the study of teachings of E. Tolle and G. I. Gurdjieff can help the person to live his life more consciously and be your own master.
Eckhart Tolle - Here and now
According to Eckhart Tolle the ability to fully live in the present is the most direct way to happiness and contentment.
The secret lies with the realisation of the fact that our ego is bound to the past (even when it cannot be changed) or to the future (even when we cannot know it).
The understanding that the only existing reality is the present moment allows the person to get rid of the unfruitful attachment to fantasies and fully accept life.
The mind is always trying to drag us into solving fictional situations in the future or experiences from the past. The signals generated by the app and the need of their consecutive evaluation make the person return from their constructions of thoughts to the present moment and live their life as consciously and in the present as possible.
G.I.Gurdjieff - STOP exercise
Every man has a certain amount of his own body movements and poses, which are in addition firmly connected to certain undergone forms of thinking and feeling. According to that, a man can’t change the way he think or feel as long as he don’t change the set of his movements and poses.
Every movement of a man is only an automatic transition from one pose to another. Automatism of thinking and feeling is firmly connected to the automatism of movement. One can’t be changed without a change of the other.
The STOP exercise is based on a way, where with the teacher’s signal "STOP" all students must immediately and regardless of what they are currently doing intercept all of their movements and stay still in the pose, in which the signal caught them.
They have to keep the direction of their gaze, the facial expression, the tension in their muscles and stop the flow of their thoughts. They must hold the stillness till the moment, when the next teacher’s command "CONTINUE" is said.
A man must be aware of himself, so he don’t miss the STOP signal, so he stop immediately after it’s rang and don’t finish the transition to normal pose.
Recent changes: Version 2.10 - the black theme and the white theme added - when recovering app data from a backup file, you can select the cloud file directly without copying it to your device - when the Do Not Disturb mode is active, the crossed-out musical note icon on the app main screen will notify you, that the signal will not be generated.
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★★★★★
20.9.2018. Many Thanks, changed the duration. (can this duration be increased from max 5 min limit?) .......... 17.9.18> yes, exactly continue signal & I didn't find anything other than time interval... i.e. time variation of 5 sec to 5 min. Thanks ........ kind suggestion this is awesome app but can u add off timer as well? Cuz when I hear STOP bell to stop at moment, I stop, but it remains MY decision to get free, so to AVOIDE MY WILL can we also have another RELEASE bell, which RINGS after 30 sec to 30 min or more on individual preference? Same way u gave preference of interval of bells. Thanks a lot for making valuable app. Regards ritesh.
★★★★★
Amazing app. If you don't mind I want to translate it in my language. I want everyone can get benefit from this app. More conscious every day.
★★★★★
Amazing app. Thank you for your efforts.
★★★★★
After a month of use : This app is absolutely perfect for what it is made for. Its gives all the data you need on where your attention is at all day. Only single app on the play store. Everytime it signals it reminds me to not think about future or past BUT TO LIVE IN PRESENT. Now every time my thoughts wonder I bring my self forcefully into present - NOW. I read The Power Of Now by Eckhart tolle after using the app. Trust me THIS APP HAS POWER TO BRING YOUR ATTENTION IN NOW - PRESENT MOMENT.
★★☆☆☆
Jesus Christ the gendered language is antiquated and way too try-hard. Edit: lol at the dev response. What do you think I just keep annoying apps around on my phone? Of course, I uninstalled it, ya goofs.
★★☆☆☆
It's a head scratcher 🤔 Maybe its just me but i didn't get it, and there was little to no explanation of how2use🤷
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