BODY20 Select Studios

This app is for members of select BODY20 studios: Cascade, Cranberry, Des Peres, Fig Garden Village, Freehold, Galleria | Houston, Happy Valley, Houston Heights, Lake Oswego, Mooresville, Pittsford, Rockwall, Roswell, Sandy, Spring, Tinton Falls, Watters Creek, West Loop, West Omaha, Wilton Manors.

More studios are being added regularly. If your studio directed you here, you’re in the right place.  If not, your studio may use the "BODY20" app.

BODY20 delivers a personalized, full-body workout using Electro-Muscle Stimulation (EMS) technology—performed in-studio with a certified coach guiding every session. Each workout activates up to 90% of your muscles at once, helping you build strength, improve endurance, and maximize efficiency without spending hours in the gym. This is not an at-home system. Every session takes place in a BODY20 studio, where your coach customizes the intensity and ensures proper form so you get the most out of every workout.

The Benefits of EMS Training:

• Build strength faster with low-impact workouts
• Activate more muscle fibers in less time
• Improve posture, balance, and core stability
• Support fat loss and lean muscle development
• Reduce joint strain and recovery time
• Maximize results in just 20 minutes per session

Your personalized home screen:

• View upcoming and past sessions at a glance
• Track your training history and progress over time
• Access studio updates, offers, and recommendations

Booking, simplified:

• Schedule your next Body20 session in seconds
• Manage appointments with ease
• Purchase memberships and packages securely in-app

Stay connected to your studio:

• Find nearby Body20 locations
• Manage your profile, preferences, and notifications
• Get reminders so you never miss a workout

Fitness, elevated:

• Unlock exclusive offers and member perks
• Keep all sessions, memberships, and purchases in one place
• Experience a clean, intuitive platform designed to help you train smarter, not longer

Download the BODY20 app today and take control of your fitness journey with technology that works as hard as you do.

Designed for efficiency. Built for results. Welcome to a smarter way to train with BODY20.