Boxing Training: Learn to Box

Learn to box from scratch — at home, without a gym or experience. Every punch, slip and roll is shown as a frame-by-frame animation: watch it in slow motion, step through frames, turn on the punch trajectory and mirror it if you're a southpaw.

Most "boxing" apps are just a timer and a list of exercises. Here you learn technique: how to stand, how to punch, how to defend and how to counter.

WHAT'S INSIDE
• 110 animated moves: stance and footwork, jab, cross, hooks, uppercuts to the head and body, combos of up to six punches, blocks, parries, slips, rolls, pull-backs, clinch, counters, heavy bag and mitt work, skipping rope, conditioning, warm-up and cool-down
• Player: 12–24 frames per second, 0.25× and 0.5× slow motion, pause, frame-by-frame, scrub with your finger, a second camera angle for punches and defence
• Highlighted trajectory and impact point
• Step-by-step technique, common mistakes and a coach's tip for every move
• Voice coach: shadow boxing where the coach calls combos — "jab, cross, roll, hook" — by name or by number, like in the gym. Pace from easy to sprint
• Round timer with a bell: presets for amateurs, pros, Tabata and the bag, or your own
• "Boxing from scratch in 30 days" course: six belts, a test day every five days
• Programs: Boxing for weight loss, Your first sparring, Heavy bag at home, Defence and counters, Fighter's skipping, Punching power
• Your own combos: build a combination and the coach will call it in rounds
• Round diary, stats, calendar, achievements
• Articles: rules, hand wrapping, choosing gloves, tactics, defence, nutrition, injuries, your first sparring
• Southpaw mode: all animations and coach calls mirrored

FREE
Onboarding with your first jab, stance, jab, cross and the one-two, the basic round timer, the coach with straight punches, the first three days of the course.

AWAYTIX PASS
All 110 moves, the whole 30-day course, the voice coach with every combo, programs, custom combos, the full diary and stats, no ads. One purchase unlocks every Awaytix app.

This app does not replace a coach or a doctor. Spar only in a gym, under a coach's supervision and in protective gear.