Breathe2Relax is a stress management tool to help learn diaphragmatic breathing.
About Breathe2Relax
Breathe2Relax is a health & fitness app developed by Defense Health Agency.
How many times has Breathe2Relax been downloaded?
Breathe2Relax has been downloaded 66 thousand times. In the last 30 days, the app was downloaded 510 times.
What is the rating of Breathe2Relax?
Breathe2Relax is rated 3.95 out of 5 stars, based on 140 ratings.
Is Breathe2Relax free?
Breathe2Relax is free to download. The last update was on October 4, 2023.
What are the requirements for Breathe2Relax?
Breathe2Relax requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play December 2020.
Description
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress
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Good app. I just don't understand why they don't allow us to exceed 9 seconds in exhalation. Also, 16 cycles is really 15 cycles. Also, can't we have more cycles than 16? I don't want to keep selecting "repeat". Otherwise, very easy to use, and I like that there's a voice saying when to exhale and inhale. Saves me from having to monitor that myself when trying to relax.
★★★★★Jesus Jeson Amaya Jr.· Jan 13, 2023
It has provided me with learning how to control my breathing so to relax in a meditated state.
★★★★★Charlton Johnson· Oct 18, 2021
This was recommended to me by my PTSD doctor at the VA hospital it is a very good app to come oneself down very easy to use the settings are simple, and it really works !
★★★★★miwalko· Dec 17, 2023
Very simple and very useful. You can adjust the length of inhale and exhale, choose background music and pictures. I have been dealing with stress better and sleeping better since I started to use it every evening.
★★☆☆☆Thomas Cayce· Oct 3, 2021
I tried showing this to some people I think it would help but the set-up was so embarrassing (needing a pin and security questions dor example) I will no longer recommend.
★★☆☆☆Amy Brodsky· Jun 12, 2025
This app was so much cleaner and simpler before. Much easier for my therapy patients to use. I wish it would go back to the tactical breather app that I have been recommending for years.
★★☆☆☆Computer Mekanix, LLC· Nov 22, 2025
New version is terrible. The 9s exhale is ridiculous. Bring back the ability to customize the inhale and exhale for as long as you want. Long time practitioners of the Pranayama need much longer exhale times.
★☆☆☆☆john woods· Jul 6, 2021
So much worse than the old version. Why add passwords to an app people use during panic attacks?
★☆☆☆☆Kyle Oyama· Jan 13, 2021
Pass, liked the old app better. Why do I need to set up a password for a breathing app?
Google Play Rankings for Breathe2Relax
This app is not ranked
Technologies used by Breathe2Relax
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