Breathing, meditation & daily calm challenges for stress and sleep.
About Calming: Music & Breathing
Calming: Music & Breathing is a health & fitness app developed by LakesideCoding.
How many times has Calming: Music & Breathing been downloaded?
Calming: Music & Breathing has been downloaded 55 times. In the last 30 days, the app was downloaded 55 times.
What is the rating of Calming: Music & Breathing?
Calming: Music & Breathing has no ratings yet.
Is Calming: Music & Breathing free?
Calming: Music & Breathing is free to download. The APK download size is 145.04 MB. The latest version available is 1.0.0. The last update was on June 5, 2026.
What are the requirements for Calming: Music & Breathing?
The app has a content rating of Everyone. The app has been available on Google Play 4 weeks ago.
Description
Find your calm — anywhere, anytime.
Calming is a mindfulness app built around the science of breathing. Whether you're dealing with stress, struggling to sleep, or just need a moment to reset, Calming gives you simple, guided breathing exercises and meditation sessions to feel better in minutes.
BREATHING EXERCISES & BREATHING TIMER
Slow your nervous system with guided breathing techniques proven to reduce stress and anxiety. Choose from popular patterns including box breathing, 4-7-8 breathing, and more. Set your rhythm, your pace, your cycles — the built-in breathing timer keeps you on track without distraction.
MEDITATION & SLEEP MEDITATION
Short, focused meditation sessions you'll actually stick to. Wind down with sleep meditation designed to quiet a busy mind and improve sleep quality — naturally, without medication.
RELAXATION EXERCISES & BACKGROUND MUSIC
Pair every session with ambient soundscapes that deepen relaxation. Our guided relaxation exercises and curated audio help you decompress after a hard day, ease anxiety, and ease into sleep.
DAILY MINDFULNESS CHALLENGES
Small, meaningful mindfulness challenges to build a daily mental wellness practice — one session at a time. Track your progress and keep your streak alive.
WHO IT'S FOR
- You feel overwhelmed and need a quick way to decompress - You struggle with anxious thoughts before bed - You want to build a consistent mindfulness habit - You're new to meditation and want something simple to start - You already meditate and want structured guided breathing tools
WHY CALMING?
Most wellness apps are cluttered, expensive, and hard to stick to. Calming strips it back to what actually works: breath, stillness, and consistency. No noise. Just the mental wellness tools you need.
HOW TO START
1. Open the app 2. Pick a breathing exercise or meditation session 3. Set your duration with the breathing timer 4. Breathe
Most sessions are under 10 minutes. Some are 5 minutes or less.
WHAT YOU CAN EXPECT
- Reduced stress and anxiety relief - Better sleep quality through sleep meditation - Improved focus and mental clarity - Lower tension through relaxation exercises - A sustainable daily mindfulness and mental wellness habit
Built for people who want results without complexity. Whether you need a 5 minute meditation between meetings or a full guided breathing session before bed — Calming meets you where you are.
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