CARVE — Physique & Body Fat

CARVE turns a tape measure into a physique dashboard.

Your physique score blends body fat percentage, lean mass and body mass index into one honest number from 0–100, ranked from SOFT to SHRED. Log a scan, watch the trend, and share a card built to flex.

WHAT YOU GET
• Physique Score — one number, six ranks, zero fluff
• NEW — CARVE Coach: an AI coach that reads your scans, targets and daily fuel
• NEW — Food scanner: scan a barcode or photograph any meal for AI calories, macros and micros
• Daily fuel log with editable portions and one-tap delete
• Full chat and food history with per-item delete
• Body fat estimates from the U.S. Navy tape method, RFM and BMI models
• Lean mass, FFMI and BMI tracking
• Progress charts with weekly momentum and streaks
• Scan history you can edit or delete
• Share cards designed to look sharp in any feed
• Metric or imperial — your call
• Core tracking works 100% offline. No account, no ads, no tracking.

Built for people who are done guessing.

CARVE stores your tracker data on your device. Optional AI features send your messages and a compact stats summary to an AI service. Meal photos are analyzed on your device — only the detected food names are sent. No account, no analytics, no ads.

Recent changes:
CARVE 6.3.0
• Food scanner now reads meal photos — point, shoot, get calories, macros, fiber, sugar and sodium. Photos never leave your phone; only the detected food names are sent for the estimate.
• Barcode scanning is still one tap away in the same camera
• Delete any meal or coach message from your history
• New History screen (clock icon) with Chat and Scans tabs
• AI meal estimates now include fiber, sugar and sodium