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Android Apps > Health & Fitness > Clock Yourself
Clock Yourself icon

Clock Yourself

4.16.0
Next Step Allied Health PtyLtd
4.69
163 reviews
10,000+
Downloads
$2.99

A brain game that moves you

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Screenshots by Next Step Allied Health PtyLtd, from the Google Play listing
View on Google Play Also on the App Store

AppBrain's verdict

EstablishedLoved by users
Rating on Google Play
4.69
163 ratings
Installs
40 thousand
Last updated
July 13, 2024
Ads
No ads
Size
89.3 MB

Clock Yourself has 40 thousand installs. Users love it: 4.7 stars from 163 ratings.

Official page on Google Play

User feedback

Ratings and reviews on Google Play

Comments on Clock Yourself for Android

★★★★★ Paul Scott · Jun 18, 2021
Recommended to me by my NEURO PHYSIOTHERAPIST to help my battle with PARKINSON DISEASE. A brilliantly fun way to exercise for posture and balance, easy to follow instructions. Flexible settings for adjustment of speed and duration. A great choice of games. Fantastic value for £2.09 in my view.
★★★★★ Andrew Walker · Mar 6, 2018
Great app which can also be used in a sports rehab setting. I have been using it with ACL and ankle sprain patients returning to sports! Easy to use with the number of settings I need!
★★☆☆☆ E. Silverman · Aug 26, 2024
The Steps-Per-Minute speed settings are way off. For example, 60 steps per minute should be one step per second but when set at 60 the voice prompts from the app are much slower than that.
★☆☆☆☆ P Ivanov · Aug 14, 2019
Prevents the phone from sleeping. Why? This ate up the battery.

Google Play Rating history and histogram

130
32
0
0
4

Store listing

By Next Step Allied Health PtyLtd, from Google Play
Description by Next Step Allied Health PtyLtd Written by the developer, not by AppBrain. Click to read.
WHAT IS CLOCK YOURSELF?


Clock Yourself challenges you to think on your feet.


It involves exercise for your body and your brain, at the same time.

Every challenge will stimulate your brain in a different way.


You don't have to master one challenge before you can explore another challenge.


Some call this an exercise app.

Some call this a brain games app.

Why can’t it be both?!



WHO CAN USE CLOCK YOURSELF?


Everyone!


Clock Yourself exercises involve stepping on a circle that you visualise beneath your feet. It’s perfect for exercise at home.


Athletes often modify Clock Yourself exercises outdoors for sport-specific agility drills, by visualising a much larger circle and running between the coordinates.


Similarly, people who are unable to walk can modify Clock Yourself to practise reaching with their arms, or wheelchair agility!


If you think you’re too slow to use Clock Yourself, you’re probably wrong.

If you think you’re too fit to use Clock Yourself, you’re definitely wrong!





WHY DID WE MAKE CLOCK YOURSELF?


The Clock Yourself concept originated in neurological rehabilitation. Now anyone can use it to exercise at home and harness their neuroplasticity.


It was developed by Australian physiotherapist @MegLowryPT and software developer Dave Wallace, with input from people with a variety of abilities.



We had 5 goals:


1. Make it fun - Clock Yourself exercises are so entertaining that you’ll show your friends at parties!


2. Make it versatile - Both the stepping speed and the cognitive complexity are in your control.


3. Make it evidence based - This is a volitional step training method. Volitional stepping trains faster steps in all directions to improve your chances of catching yourself during a fall.


4. Make it portable - There is no need to set up mats, wires or sensors. It also works offline. It only requires internet for your initial download from the App Store.


5. Make it affordable - This is a once off purchase for pocket change. It has no recurring subscriptions and no advertisements.




IS CLOCK YOURSELF AVAILABLE IN OTHER LANGUAGES?


Yes and no.


At this stage, all of the buttons and instructions are in English only.


However, if you click the Options button within each challenge (except for the Simple Colours challenge) you can choose to play the audio prompts in six other languages.


Mandarin

Japanese

French


German

Spanish

Dutch


What are you waiting for? Go ahead and Clock Yourself!


“A person who never made a mistake never tried anything new” - Albert Einstein



EXPLANATION OF APP PERMISSIONS

When you install Clock Yourself, the Google Play app store requests that you give us certain permissions.
The permissions are requested for these specific purposes:

Storage - Clock Yourself requests this permission to save your activity log to your device.

Your activity log counts how many steps you've done with Clock Yourself and how many minutes you exercised for etc. The app asks permission to access your storage so that your activity log data can be kept on your phone's storage, rather than storing it on the internet.

Network Access - Clock Yourself requests this permission so it can access your device's internet connection if you choose to send your activity log file to an email address of your choosing.

Recent changes:
Updated to support the latest Android platforms and guidelines

Safety and technology

Found in the app by AppBrain
Ads
No ads
Price
$2.99
Libraries
49
App size
89.3 MB
Needs Android
5.0+
Content rating
Everyone

Technologies used by Clock Yourself

3 permissions · 49 libraries
Subscribe to see full permission and library details

Releases

Updates seen on Google Play
Version
4.16.0
Launched
August 2016
  • Jul 13, 2024UpdateVersion 4.16.0
  • Aug 29, 2023UpdateVersion 4.15.0
  • Oct 7, 2023Price IncreaseNew price: $2.99 ($2.49)
  • Mar 30, 2023UpdateVersion 4.9.0
  • Sep 17, 2022Price DropNew price: $2.49 ($3.02)
Show all changes Show fewer

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Also available on the App Store

Clock Yourself icon Clock Yourself
Next Step Allied Health
4.7
$2.99
54 ratings

Installs

Tracked by AppBrain
Last 30 days
99
Play install range
10+ thousand
Launched
August 2016

Installs over time

Clock Yourself has been installed 40 thousand times. Over the past 30 days, it has been installed 99 times.

Rankings

Google Play top charts

Google Play Rankings for Clock Yourself

This app is not ranked

About the app and developer

About Clock Yourself

Clock Yourself is a health & fitness app developed by Next Step Allied Health PtyLtd.

Install Statistics

Clock Yourself has been installed 40 thousand times. In the last 30 days, the app was installed 99 times.

User Ratings

Clock Yourself is rated 4.69 out of 5 stars. The rating is based on 160 ratings.

App Information

Clock Yourself costs $2.99. The app size is 89.33 MB. The latest version available is 4.16.0. The last update was on July 13, 2024.

Technical Requirements

Clock Yourself requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play since August 2016.

Clock Yourself is made and published by Next Step Allied Health PtyLtd. AppBrain is an independent app data site and isn't affiliated with Next Step Allied Health PtyLtd. The app name, icon, screenshots and description belong to Next Step Allied Health PtyLtd and are shown as published on Google Play.

App Performance Report

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Developer information for Next Step Allied Health PtyLtd

Next Step Allied Health PtyLtd

hello@nextstephealth.com.au

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Frequently asked questions about Clock Yourself

Is Clock Yourself free?

No. Clock Yourself costs $2.99 on Google Play.

Is Clock Yourself still available?

Yes. Clock Yourself is on Google Play, and the last update we saw was on July 13, 2024.

Does Clock Yourself contain ads?

No. Google Play does not list Clock Yourself as containing ads.

What Android version does Clock Yourself require?

Clock Yourself runs on Android 5.0 and higher.

How large is Clock Yourself?

Clock Yourself is 89.33 MB.

Is Clock Yourself suitable for children?

Google Play rates the content of Clock Yourself as suitable for everyone.

How many times has Clock Yourself been installed?

Google Play lists 10,000+ installs for Clock Yourself.

How do people rate Clock Yourself?

Clock Yourself scores 4.69 out of 5 stars, from 163 ratings on Google Play.

Who made Clock Yourself?

Clock Yourself was developed by Next Step Allied Health PtyLtd. It is listed in the health & fitness category on Google Play.

What are the best alternatives to Clock Yourself?

People looking at Clock Yourself also look at these health & fitness apps: Brain Test Game, One Line: Drawing Puzzle Game, Beat The Clock: Words & Maths, BRAINPower IQ: Memory Games, TalkingTime: Speaking Clock.

Share Clock Yourself

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