Home workout no equipment at home for all muscle groups
About Home Workouts - Lose Weight
Home Workouts - Lose Weight is a health & fitness app developed by Prometheus Interactive LLC.
Download Statistics
Home Workouts - Lose Weight has been downloaded 5.4 million times. In the last 30 days, the app was downloaded 740 times.
User Ratings
Home Workouts - Lose Weight is rated 4.84 out of 5 stars. The rating is based on 39 thousand ratings.
App Information
Home Workouts - Lose Weight is FREE to download. The APK download size is 68.69 MB. The latest version available is 19.88. The last update was on February 3, 2026.
Technical Requirements
Home Workouts - Lose Weight requires Android 5.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2017.
Description
All exercise guides by video animation 3D (easily to understand)
Home Workouts No equipment provides daily workout routines for all your main muscle groups. Just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight. Home workout no equipment include over 100 exercise for workout at home The warm up and stretching routines are designed 3D modeling to make sure you exercise in a scientific way. With 3D video guidance for each exercise, you can make sure you use the right form during each exercise. ★ Workout plan - Workout easily in 28 day challenge plan (4 week workout) for Abs, Chest and full body - Daily workout for Abs, Chest, Leg, full body (from beginner to Advanced): ★ All exercises are designed by 3D modeling. All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket! (Push up, Crunch, Wall sit, Jumping jack, Squat, Sit ups, Plank) ★ Fat Burning Workouts & HIIT Workouts The best fat burning workouts & HIIT workouts for better body shape. Burn calories with fat burning workouts, and combine with HITT workouts to get the best results. ★ Bodybuilding App Are you looking for a bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert and all exercises are designed by 3D modeling
★ Features * Warm up and stretching routines * Record training progress automatically * The chart tracks your weight trends * workout reminders * Detailed 3D personal video guides * Lose weight in 28 day with a personal trainer Remember: Consult your doctor to let you know the best exercise for your physical condition. Get hydrated before, during and after physical exercise. Warm up 15 minutes first to avoid muscle injuries. Perform 10 minutes of stretching after finishing your workout.
Recent changes: +300 Exercises + 200 workout plans * New 3D animation * Use offline with main plan
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Comments on Home Workouts - Lose Weight for Android
★★★★★Andrew Sannoh· Aug 21, 2024
A good workout app at home. If you stay to plan you will reap the benefits with this app
★★★★★René Woderich· Jul 2, 2025
Comprehensive and wide range of exercises. Easy to use, and it works! Have been using this for 2 years now fairly regularly, with good results. Acceptable amount of adverts in the free version.
★★★★★Jwan Waldon· Feb 20, 2026
I absolutely love to work out with this app I rest in between reps. This app keep being patient with me between reps. I love the different variety of workouts.
★★★★★Amal Roudayna· Nov 29, 2025
Bast Workouts and bast App🥰🥰🥰🥰🇲🇦🇲🇦🇲🇦🤗
★☆☆☆☆Sirosh Satheesan· Jan 16, 2025
I had purchased this app full one time payment in 2021. N now it's asking me to purchase again. I've got he transaction details as well.
Google Play Rankings for Home Workouts - Lose Weight
This app is not ranked
Technologies used by Home Workouts - Lose Weight
18 permissions·24 libraries
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