ConTrack

Track your contractions with confidence. ConTrack is the simple, reliable contraction timer designed for expectant parents preparing for labor and delivery.

SIMPLE ONE-TAP TIMING
When a contraction starts, tap once. When it ends, tap again. ConTrack automatically calculates duration, frequency, and patterns—so you can focus on your breathing instead of doing math.

AI-POWERED SUMMARIES
Generate professional contraction summaries powered by AI that you can share with your doctor or midwife. Get clear, factual reports showing your contraction patterns, timing trends, and progression—perfect for those middle-of-the-night hospital calls.

COMPLETE HISTORY & STATS
See all your contractions in one place with automatic tracking of:
• Duration (how long each contraction lasts)
• Frequency (time between contractions)
• Pattern recognition (are they getting closer together?)
• Visual timeline of your labor progression

EMERGENCY GUIDANCE
ConTrack reminds you of the 5-1-1 rule (contractions 5 minutes apart, lasting 1 minute each, for 1 hour) and provides clear guidance on when to contact your healthcare provider or go to the hospital. Quick access to call 911 or your doctor when you need it most.

CLEAN, DISTRACTION-FREE DESIGN
No complicated menus or confusing settings. Just a big, easy-to-tap button and clear information display. Perfect for use during labor when you need simplicity, not complexity.

PERFECT FOR:
• First-time parents learning when active labor begins
• Tracking early labor contractions at home
• Distinguishing real contractions from Braxton Hicks
• Monitoring contraction patterns during the final weeks
• Sharing accurate timing data with your birth team
• Preparing for hospital admission with documented patterns

YOUR PRIVACY MATTERS
Your contraction data stays on your device and is never sold to advertisers. AI summaries are generated securely through encrypted connections. You control your data—delete it anytime with one tap.

PREMIUM UPGRADE (OPTIONAL)
Free to use forever with ads. Upgrade to Premium for:
• Ad-free experience during labor (no distractions!)
• Unlimited AI summary generation
• Support independent app development
• One-time payment—no subscription required

Just $3.99 once, yours forever.

HOW IT WORKS:
1. When you feel a contraction start, tap "Start"
2. When it ends, tap "Stop"
3. Repeat for each contraction
4. Review your history and patterns anytime
5. Generate an AI summary to share with your doctor
6. Know confidently when it's time to go to the hospital

TRUSTED BY EXPECTING PARENTS
ConTrack gives you the confidence to track your labor accurately and communicate clearly with your healthcare team. Whether you're at 37 weeks preparing your hospital bag or in early labor deciding when to leave home, ConTrack is your reliable companion.

COMMON QUESTIONS:

"Is this a medical device?"
No. ConTrack is a timing and tracking tool for informational purposes only. Always follow your healthcare provider's specific instructions for your pregnancy.

"Does it work offline?"
Yes! All core features work without an internet connection. AI summaries require internet to generate.

"Can my partner use it?"
Absolutely! Many partners use ConTrack to help time contractions and support during labor.

IMPORTANT MEDICAL DISCLAIMER
ConTrack is a timing tool only and is NOT a medical device. It does not diagnose, treat, cure, or prevent any condition, and does not provide medical advice. This app is not a substitute for professional medical care.

ALWAYS consult your doctor or midwife about when to go to the hospital based on YOUR specific pregnancy and risk factors. Every pregnancy is different.

In case of emergency symptoms (severe pain, heavy bleeding, decreased fetal movement), call 911 or go to the nearest emergency room immediately—do not rely on this app.

Recent changes:
Contraction Timer with AI Summaries