Dance Fit Flow

Dance Fit Flow is leading a movement for adults to keep their passion for dance alive.

Dance Fit Flow is Kansas City's first and only dance studio exclusively for adults. From hip hop and tap to barre and ballet, every class is designed to make you feel strong, encouraged and empowered. If you're looking for a welcoming atmosphere where the classes are completely fun, join us!

On the official Dance Fit Flow app, you can view the class schedule, sign up for classes, buy credits and memberships, manage your account, and keep track of how many class you have taken. The app even makes it easy to reserve a spot for a guest!

Health Connect Integration
Dance Fit Flow integrates with Health Connect by Android to provide detailed fitness tracking for your completed studio classes. With your permission, we securely read your heart rate, active calories, and total calories during your scheduled class time window. This data is used exclusively on your device to calculate your average heart rate and total energy expended, which you can review under your Reservation History and Classes Completed. We do not store, transmit, or share your health data with any third parties.