Diet Assistant

Diet Assistant helps you build a personalized nutrition plan, track your daily meals, and reach your health goals — all in one place.

🥗 PERSONALIZED MEAL PLANS
Generate a daily diet plan tailored to your weight, goals, activity level, and dietary preferences. Whether you want to lose weight, maintain, or build muscle — Diet Assistant adapts to you.

🍽️ EASY MEAL TRACKING
Log your breakfast, lunch, dinner, and snacks in seconds. Monitor your calories, protein, carbohydrates, and fat intake throughout the day. Add water intake and stay hydrated.

📊 SMART AI COACH
Get personalized daily tips and recommendations from your built-in AI coach. Ask questions like "How am I doing today?" or "What should I eat tonight?" and receive instant guidance.

🔍 LARGE FOOD DATABASE
Browse hundreds of foods with detailed nutritional info. Filter by category, meal type, or dietary tag. Add items to your meals with a single tap.

📈 HEALTH GOALS & INSIGHTS
Track your BMI, set weekly goals, and monitor your progress with trends and summaries. Stay consistent with daily check-ins and health reminders.

💧 WATER TRACKER
Set a daily water goal and log your intake easily. Get reminders when you're falling behind.

🔗 HEALTH CONNECT
Connect with Android Health Connect to sync your activity data and get a more complete picture of your health.

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Diet Assistant is designed for anyone who wants to take control of their nutrition without complicated setups. Start your journey today.

Recent changes:
• Your weekly plan no longer disappears. It stays put when you leave the app or after an update, and only changes when you create a new one.
• Creating a new plan before the week ends now asks for confirmation first.
• On first launch, "Create My Plan" now sits at the top of the home screen.
• Improved tablet and large-screen support.