Ditch : Dopamine Detox is a lifestyle app developed by Badger Labs Inc.
Download Statistics
Ditch : Dopamine Detox has been downloaded 610 times. In the last 30 days, the app was downloaded 87 times.
User Ratings
The app has no ratings yet.
App Information
Ditch : Dopamine Detox is FREE to download. The last update was on January 26, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play January 2026.
Description
Ditch the scroll.
Reclaim your mind with gamified attention training designed to help you build focus, break impulse loops, and turn intention into action. Ditch uses real‑time, on‑device monitoring to catch distracting apps in the moment and presents a full‑screen nudge with clear choices—Resist, Delay, or Override—so you stay in control and practice better habits over time.
When an urge hits, timing matters. Ditch intervenes exactly when you open a distracting app, prompting a quick decision that aligns with your goals. Small wins compound: short delays, fewer overrides, and consistent resist choices build your “focus muscle” day by day—without shaming, and without complicated rules.
What you can do :
Real‑time distraction control: Catch doomscrolling before it spirals.
Intentional choices: Resist, take a short Delay timer, or Override consciously.
Session tracking: See where time goes and how your focus improves.
Gamified progress: Earn XP, unlock levels, and celebrate streaks.
Fully on‑device: Private by design; no accounts, no cloud.
Why it works: Interventions at the exact moment of distraction. Clear, simple decisions reduce friction and rumination. Visual progress and gentle rewards reinforce momentum.
No complex setups—start in minutes and iterate as you go.
Who it’s for : Anyone who wants to train themselves to resist distractions and build better attention. .
Privacy & data : Processing happens on your device. Ditch does not collect or share personal data. Permissions we request (and why) Usage Access: Detects which app is in the foreground to trigger interventions. Draw Over Other Apps: Shows the full‑screen nudge so you can choose Resist/Delay/Override. Foreground Service: Keeps monitoring active with a visible status notification. Notifications (Android 13+): Optional reminders and service status.
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App concept is good and most of all, due to privacy policy I choose this app. This app does NOT have "Have full network access" permission, which makes it more attractive to privacy conscious people. Although this app needs more improvement like ability to add any app in list for resistance. Keep up the good work!
★★★★★Wendy Milner· Feb 20, 2026
I like this app because it allows me to use any app, but gives me control over how much I use that app. It also keeps track of your scrolling habits and awards points the more you resist endless scrolling. You can aim to beat your own record each day.
★★★★★Joshua Sweig (Simon)· Mar 5, 2026
Super simple to use and understand, works and help immediately with time saving and focus. I really enjoy the concepts however, I wish there was a way to have "set days off" where it wouldn't cost you xp. I plan to block apps on weekdays, so I can focus on work, weekends I don't care so much about. Regardless, the app is effective, intuitive and has helped a lot. I hope more people find it! Great work devs :)
Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
