DoseTrace: Health Journal

DoseTrace is a private health journal for the routines you already follow — peptides, TRT, GLP-1s, injectables, vitamins and supplements — plus your lab results, vaccines and body numbers. You enter or upload everything; DoseTrace keeps it organized, reminds you on time and turns it into clear charts and reports you can hand to your doctor. It never interprets your data or tells you what to take.

TODAY, AT A GLANCE
• Every dose due today, with one tap to mark it complete, skip it or undo it
• Adherence for today, the last 7 and the last 30 days, and how many doses you took without a miss
• Reminders on time, with Mark complete right from the notification
• A built-in check that tells you if your phone is blocking your reminders

YOUR PROTOCOLS
• Powders you mix, ready-to-use vials, pens and pills
• A setup assistant: answer in your own words and it fills in the form — it only copies the numbers you type and never suggests a dose
• Syringe math from the numbers you enter: how much to draw, in units and ml
• Vials, supply left and expiry dates, with alerts before you run out
• End a protocol and keep its history; restart it whenever you want

ESTIMATED LEVELS (PREMIUM)
• See how the doses you log add up over time on an estimated curve built from published half-lives — an educational model, never a blood measurement

YOUR BODY
• Lab journal: snap a photo or upload a PDF of a report from any lab, in any language, and the values are read for you — you check them before saving. Chart any marker over time (Premium).
• Vaccine records: log them or scan your vaccine card
• Weigh-ins, daily energy and protein estimates, and a 7-day reality check (free for 7 days, then Premium)
• AI food log: tell it what you ate in your own words (free for 7 days, then Premium)

REPORTS
• A 30-day adherence report, CSV export of your lab results and vaccines (PDF export: Premium) and all your data as a file, anytime

SIX LANGUAGES
English, Español, Português, Français, Deutsch and Italiano — with your local dates, times and number formats.

PRIVATE BY DESIGN
Your entries are stored on your phone and synced to your own account, encrypted in transit and at rest. Usage analytics are not linked to your account, and you can turn them off. Delete single entries, or your whole account, at any time.

LIGHT AND DARK
Light, dark and system themes.

NOT MEDICAL ADVICE
DoseTrace is a personal journal and a set of general-wellness tools. It does not diagnose, recommend doses or treatments, check interactions or interpret your lab values. The AI features only transcribe what you provide. Always talk to a qualified health professional about medical decisions.

Recent changes:
• Correct doses: change the time or the amount of any dose you took.
• Dose accumulation: the curve now uses the doses you marked complete, at the time you marked them, so your estimated level may be lower.
• Dose log: a dose marked missed by mistake can be set to “No dose was due”.
• Settings: manage your subscription and restore purchases.
• Vials: an alert when about 7 days of use are left.
• Your account is active on one phone at a time.
• Plus other fixes.