Doum: Habits & Tasks

Color your life, one square at a time.

Doum (formerly Grow Daily) turns the habits you keep meaning to build into something you can actually see. Every day you follow through, a square fills in. Miss a day and it stays empty. Over a few weeks the grid becomes an honest picture of how you are really spending your time.

BUILD HABITS THAT STICK
Add a habit, choose when it should happen, and get a reminder at the right moment. Set several times a day for the habits that need it, or schedule one for specific weekdays only. Start from a ready-made plan if you would rather not begin with a blank page.

REMINDERS THAT FIT YOUR DAY
Link reminders to prayer times instead of the clock. Doum works out fajr, dhuhr, asr, maghrib and isha for your location and can nudge you a set number of minutes before or after any of them. Quiet hours keep notifications away while you are asleep, and nearby reminders can be merged into one so your phone stays calm.

YOUR TASKS, PRIORITISED
A four-quadrant matrix separates what is urgent from what is important, so the things that matter stop getting buried under the things that shout. Attach a voice note to any task when typing is too slow.

DO IT TOGETHER
Create a room, share the code, and keep a habit alongside friends or family. See who has finished today and who still needs a nudge.

PROGRESS YOU CAN FEEL
Streaks, XP and levels give consistency some weight. Earn gold, unlock achievements, and grow a character alongside your habits. A streak freeze protects the run you have worked for when life gets in the way.

LOOK BACK HONESTLY
Heatmaps and reports show your real pattern across weeks and months, not just today. A weekly summary tells you how the week actually went.

STEPS FROM HEALTH CONNECT (OPTIONAL)
Doum uses Health Connect to read your daily step count, and nothing else. Link a walking habit to your steps, set a daily goal, and the habit is marked done by itself when you reach it. Steps are read only after you allow it in Health Connect. Nothing is written to Health Connect, no other health data is read, and your steps are never shared or used for ads. You can turn it off at any time in Health Connect.

MADE FOR ARABIC AND ENGLISH
Fully bilingual, with proper right-to-left layout throughout, not an afterthought.

Doum is free to use.

Recent changes:
New in 1.1.4
- A walk linked to your steps sends one note when you reach your goal, even with the app closed. Tap it and the day counts.
- Rooms: see each member's steps, like 6,240 of 8,000, if they share. A new room starts as a 30-day competition, and its habits show in your language.
- More exact percentages: 2 of 10 counts as 0.2, and a paused or rested day never counts against you.
- Pick your language before you sign in.
- A clearer Premium page.
- A smaller download, and many fixes.