EMDR Therapy is a health & fitness app developed by MrGaroby.
Download Statistics
EMDR Therapy has been downloaded 43 thousand times. In the last 30 days, the app was downloaded 290 times.
User Ratings
EMDR Therapy is rated 3.97 out of 5 stars. The rating is based on 120 ratings.
App Information
EMDR Therapy is FREE to download. The APK download size is 6.98 MB. The latest version available is 1.8. The last update was on July 5, 2025.
Technical Requirements
EMDR Therapy requires Android 4.0+ or higher. The app has a content rating of Everyone. The app has been available on Google Play July 2020.
Description
Desensitization and reprogramming by eye movement (EMDR). To practice EMDR on iPhone/iPad or computer visit my website http://freetherapy.free.fr/ The therapeutic method of EMDR is called integrative psychotherapy. Developed by Francine Shapiro in the 1980s. She is best known for the treatment of post-traumatic stress disorder. During the session, the practitioner asks the patient to focus on the traumatic memory, having in mind the most disturbing sensory aspects (image, sound, smell, physical sensation), as well as the current negative thoughts and feelings that are there. are associated. The practitioner then practices series of rapid alternating bilateral stimulations by moving his fingers in front of the patient’s face. The latter must follow the movements with the eyes while keeping the head fixed. The rhythmic movement of the eyes is equivalent to that which occurs during the REM sleep phase, also called REM sleep phase (for Rapid Eye Movement). At the end of each cycle, the patient describes at the practitioner’s request the current state of his vision of his traumatic memory. The practitioner continues the stimulations until the memory no longer generates disturbances, until it is distanced, it has lost its vividness. Finally, the practitioner, always with rapid alternating bilateral stimulations, helps the patient to associate positive, constructive, peaceful thoughts with this memory, and to remove any unpleasant physical remains. It is advisable to practice accompanied by a professional trained in EMDR. In the case of a self-EMDR session, seek professional advice and do not practice alone.
Recent changes: New icon, added a button to view all my applications.
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Giving this a shot for real. I am thankful for the free opportunity to help people like myself who are needing help with trauma and narcissistic mental abuse and not knowing how or where to start but for sure don't like being in front of a doctor who is not exactly giving out comfortable vibes which usually ends up never seeing them again so thank you
★★★★★Caroline 03051969· Oct 23, 2020
Heard about EMDR from a TED TALKS. It was about a teenager who had witnessed a friend of his little sister's commit suicide. Understandably he had a very tough time with it and was unraveling from the constant intrusive memories of it. Couldn't have been a better example of a person and their experience with trauma and healing with EMDR. It has helped with my severe PTSD. SO GRATEFUL!! THANK YOU APP CREATOR!!!! This is my go-to app when I have PTSD flareups!!
★★★★☆Lisa Stewart· Mar 22, 2021
A great app. I wish it had vibration. Recommend if you're familiar with emdr. A great addition to guided EMDR therapy. If not familiar with EMDR therapy please do very thorough research. This changes your brain.
★★★★☆Craig Atkinson· Mar 3, 2022
I'm new to this app and EMDR. My current 4 star is based on ease of use and price (none) of this app. One issue that I don't know if an actually issue is the lack of BT audio sync setting. The audio is in opposite synce with the visual. So, if I use audio and meditate with my eyes open looking at the moving dot, I get both left & right stimulation at the same time. My mind kinda (and very mildly) creates an "S" sensation vs being pulled only Left & Right. Is this an issue of concern?
★☆☆☆☆Lydia Nia· Nov 5, 2022
This is not EMDR therapy. It is only the bilateral simulation tool. It does not include the 8 phases of EMDR therapy. Doing this alone can be triggering. Also, not having the safe place is harmful.
★☆☆☆☆Carrie B· May 10, 2026
I cannot access the play button because it is hidden behind the controls at the bottom of my screen. I tried flipping the phone to move the play button to the top of the screen, but that is not allowed. There is no way to use this app.
★★☆☆☆Scott L.· Apr 29, 2023
It's only offering a single sound affect & it's becoming a nascence app...
Google Play Rankings for EMDR Therapy
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Technologies used by EMDR Therapy
EMDR Therapy is requesting 6 permissions and is using 16 libraries.
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