Entre Nós — Guided Journal

A journal that listens — a space of your own, every day.

Entre Nós is a guided journal and diary for self-reflection, made for people who want to know themselves better but don't know where to start. Instead of a blank page, you get a good question — about emotions, relationships, choices and the small moments of your day. You write your way, with no pressure and no judgment.

✦ HOW IT WORKS
• Write in guided mode (91 questions across 13 themed weeks) or in free writing, with no rules and no minimum word count. If you prefer, dictate by voice.
• Log your mood and emotions with one tap — 5 mood levels plus the context of the moment — and notice patterns you used to miss.
• Every week, a summary: how you felt, the topics that kept coming back and excerpts of what you wrote.
• Before writing, if you like, a guided breath and a place to stay — the sound of rain or night, free, and eight more places with the subscription.

✦ SintonIA REFLECTIONS
With a subscription, SintonIA gives your day back to you as a reflection, the same day, and turns your week into a short paragraph — built from your own pages, with no analysis and no advice. Reflections are generated by artificial intelligence.

✦ WHAT ELSE YOU'LL FIND
• Journal cover: make your notebook yours, with photos and stickers
• Photos on your pages: add photos to what you write, the way you like
• 2026 Retrospective: on December 24, your year comes back to you — your pages, your photos and your named months
• Essence: a living portrait of you that grows with what you write
• Time capsule: write today to your future self and open it only on the date you choose
• Somnia: a dream journal to note down on waking, before they fade
• Quote of the day and short readings on self-awareness
• Visual themes like Garden, Cosmos and Tide — and others you unlock with seeds
• Reminders at the time you choose, for your journal and your dreams
• Day streak and a calendar history of your journey
• PIN lock (password), to keep your diary private

✦ SEEDS
They grow from what you write — and from an ad, whenever you choose — and can be exchanged for themes and readings. Writing never costs seeds.

✦ FREE AND SUBSCRIPTION
Download for free and start writing. In the free version, some features are unlocked by watching a short ad, whenever you choose. The subscription, monthly or yearly, unlocks SintonIA reflections, unlimited writing and dreams, photos on your pages, the vault for your images, the full 2026 Retrospective, time capsules and PDF export — and removes ads. Cancel anytime in Google Play.

✦ YOUR DATA, YOURS
Your pages are stored encrypted. With a subscription, your images also go to an encrypted vault and come back with you when you change phones — and you can turn the vault off anytime. Without a subscription, photos stay only on your device. You can delete your account and all your data at any time, right in the app. Compliant with Brazil's LGPD.

✦ IMPORTANT
Entre Nós is a self-reflection tool and does not replace psychological or psychiatric care. If you are going through a crisis, please reach out: in Brazil, CVV 188 (24h, free), or a mental health professional.

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Made with care in Brazil 🇧🇷

Recent changes:
What's new in 3.2.0:
• 2026 Retrospective: on December 24, your year comes back to you.
• Photos on your pages: add photos to what you write.
• Vault: with a subscription, your images stay protected and come back with you when you change phones.
• A cover all your own, to build at your pace.
• Fixes and improvements.