Favorite Self

Are you ready to unleash your favorite self? Download this free app to begin changing your life.

The Favorite Self app was developed by Master Life Coach Sophia Hyde. In the free version of the app, you can access the tools that have been most powerful at helping her clients get results and transform their lives.

Have you ever wondered why you sometimes have urges or cravings you can't control? What is that feeling that draws you to the fridge at 10pm, or tells you to just keep scrolling? We all have a way that we numb and escape our feelings and experiences that are sitting just beneath the surface. The Thought Wheel will teach you how to turn those impulses and urges into information that can help you change your life. Stop escaping. Stop numbing. Regain control over your behaviors with the Thought Wheel.

Also included is the Favorite Life Wheel Assessment. This tool will help you connect symptoms in your life (areas where you feel frustrated or stuck) to their root cause. Oftentimes, people are focused too heavily on the area where they think the changes are need while in reality, they are neglecting the work that is actually holding them back.

Download the app today and complete the free Favorite Life Wheel assessment to discover what your root causes may be.

As a bonus, you will also find the Me Meeting and Favorite Week modules. These tools are most effective at helping people who feel overwhelm in their lives. If you struggle with time management or juggling too many balls in your life, then you want to access this free mini-course.

Recent changes:
Bugfixes and features