FitnessGram

FITNESSGRAM BY GREENLIGHT FITNESS
The Ultimate Fitness Assessment Tool for Schools

FitnessGram by GreenLight Fitness is a trusted solution designed specifically for schools that want to take their fitness assessments to the next level. Whether you’re assessing strength, endurance, or cardiovascular fitness, our app simplifies the process, giving you real-time data, powerful insights, and more time to focus on what matters—helping your students improve their health and fitness goals.

ABOUT FITNESSGRAM
With over 40 years of expertise, FitnessGram is the gold standard in fitness assessments. It was founded by Dr. Kenneth H. Cooper, the "Father of Aerobics." FitnessGram has helped millions of students across 30,000 schools measure progress in critical areas of health and fitness, grounded in scientifically backed Healthy Fitness Zone® standards. Now, FitnessGram is available at your fingertips and is designed to help you create personalized, effective fitness programs for your students.

KEY FEATURES OF TEACHERS
• SEAMLESS LOGIN:
Log in quickly and securely with the option to easily recover your credentials through an intelligent chatbot assistant.

• QUICK AND ACCURATE DATA ENTRY:
Enter fitness assessment results by student or by class with ease. Update and track data even while offline. Apply individual or multiple exemption codes, and quickly search for students by name, ID, or missing data.

• COMPREHENSIVE FITNESS TESTS:
FitnessGram includes a variety of assessments designed to measure all aspects of fitness:

- AEROBIC CAPACITY (PACER, One-Mile Run, One-Mile Walk)
- BODY COMPOSITION (BMI / Body Fat Percentage / Skinfold Measurements / BIA)
- MUSCULAR STRENGTH & MUSCULAR ENDURANCE (90° Push-Ups, Curl-Ups, Modified Pull-Ups, Flexed Arm Hang, Trunk Lift, the Plank (NEW), Handgrip (NEW))
- FLEXIBILITY (Back-Saver Sit and Reach, Shoulder Stretch)
- POWER (Vertical Jump (NEW)

• EASY EVENT & DATA MANAGEMENT:
Access and manage pre-created fitness events for quick data entry. Track the number of students missing data to ensure full participation.


WHY FITNESSGRAM?
FitnessGram isn’t just a fitness app—it’s a powerful tool tailored specifically for physical education teachers like you. Incorporating the latest scientific standards empowers you to track and assess all key aspects of student fitness—from strength and endurance to flexibility and cardiovascular health—all in one place.

With FitnessGram, you get the flexibility to quickly log results, monitor progress over time, and easily manage your PE classes. Plus, with real-time data tracking and ongoing updates, FitnessGram evolves with the needs of modern education, helping you give your students the best fitness experience possible.

STAY TUNED FOR UPDATES
We’re committed to continuous improvement. Expect frequent updates with new features to ensure FitnessGram remains the most effective and user-friendly assessment tool.

Don’t see a feature within the app? Our app is still growing. Check out our web version in the meantime: https://myhealthyzone.fitnessgram.net/

Have any technical questions? Visit our help site: https://help.fitnessgram.net/

We would love to hear from you! Please send your feedback of our new app to
support@fitnessgram.net

Recent changes:
FitnessGram, the recommended youth physical fitness assessment platform.