Fitonomy is a fitness app that helps you lose weight, build muscle and tone your body with meal plans, workouts and exercises tailored just for you. Fitonomy has the meal planner feature as well. The personally tailored meal plans are created so you can get all the nutrition you need to achieve your fitness goals. Fitonomy works for everyone, men and women of all ages who have one thing in common, living a healthier life. With custom workouts like the 30 & 28 day challenges Fitonomy will help you with weight loss, muscle gain.
Fitonomy creates custom exercises that you can do at the gym or require no equipment and meal plans for your needs by simply asking you a few questions in the beginning of your journey.
The questions are as follows
a) What are your fitness goals?
b) Which is your favorite place to workout?
c) What diet do you prefer for your meal recipes?
d) What is your current and desired weight?
After answering these questions, in your Fitonomy fitness app, you will see your custom workout and free meal plans for you to achieve your goal. The Fitonomy app offers quick workout routines combined with a simple healthy meal planner tailored just for you. You can later change and modify your preferences in Settings, starting from your goal, training location, trainer, nutrition, etc.
See for yourself why Fitonomy is the number one health and fitness app
- DO IT ANYWHERE: Outdoors, at home or at the gym - Fitonomy works with your own bodyweight in HIIT workouts so you don’t need machines.
- PROVEN PLANS: Our customized workout plans are tested to help you lose weight, tone up, build muscle fast, increase cardiovascular endurance and learn more about healthy lifestyles.
- 3D INTERACTIVE ANIMATIONS: Learn exactly how the exercise is meant to be performed. The exercise is shown in a 3D space so you can see what muscles are you working on. Pan around and zoom in to cover every angle.
- 550+ EXERCISES: These exercises are awesome overall body strengtheners and will train you like no other exercise can.
- 100+ TRAINING PROGRAMS: 30 day challenges & 28 day challenges including abs, legs, squats, back, arm and chest workouts.
- HEALTHY RECIPES: Learn about nutrition information and cook your favorite meal with our 250+ meal recipes.
- DAILY ADVICE: Follow a few of our trainer's advice into your daily routine and watch how your health changes.
- ARTICLES: Professional level health and fitness articles that are updated daily.
- WATER TRACKER: Calculate your daily water intake according to your weight and the amount of time you will exercise.
- FULL SUPPORT & MOTIVATION: Fitonomy will send you reminders and motivating messages to encourage your training and healthy diet.
Fitonomy has Google Fit integrated. The app will provide calories and step counting metrics for all exercises and workouts.
All Fitonomy users can use the app by getting the premium subscription with a free 7-day trial period. Monthly subscriptions start from $4.99 per month (Price may vary by location). Payment will be charged to your credit card through your Play Store Account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Play Store after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
Start your journey now!
- Follow us @Fitonomy and like us on facebook.com/fitonomyapp
- Fitonomy's Terms and Condition can be found at https://fitonomy.co/pages/terms-conditions
- Have questions, problems or feedback? Reach out to us on [email protected]
New update new features!
- Added Keto Recipes
- Added Quick workouts for 28 days.
- Smashed some nasty bugs and improved overall app performance.
- As always we are all ears, so for questions and feedback contact us at [email protected]