Flourish & Fulfilled

Align your life, embrace your purpose, and discover a life of pure fulfilment with powerful mindfulness practices, positive affirmations, journal prompts, guided healing, conversation prompts, moon calendar, and community support, all within the Flourish & Fulfilled App.

New members can enjoy a FREE 14-day trial!

Flourish & Fulfilled features:

Daily positive affirmations to inspire and empower


Journal prompts for all areas of your life, including Family, Career, Health, Spirituality, Relationships, and Personal Growth

Guided breathwork cycles to ease stress and anxiety, improve mood, and increase energy and focus

Nature sounds and meditation soundscapes to calm the body and mind, and help you relax into a deep sleep


Daily prompts and notifications to keep you accountable with your mindfulness practices


DAILY AFFIRMATIONS
Feel inspired, boost self-love, and strengthen the connection between your unconscious and conscious mind with daily affirmations. Each day you’ll receive a new powerful affirmation to help shift your mindset to positive thinking, motivate you to pursue your purpose, and allow you to verbally affirm your dreams and intentions.

JOURNAL PROMPTS
Record your inner thoughts and feelings, express gratitude, and identify any limiting beliefs with your in-app creative space. Create your own journal entry, or use the journal prompts to dive deeper into your personal growth, relationships, health, spirituality, family life, and career.

BREATHWORK CYCLES
Calm your body and mind in seconds with powerful breathing exercises. Set your timer and be guided through a breathwork cycle to help you regulate stress levels, improve mood, improve endurance, increase energy and focus, or relax and fall asleep fast.

GUIDED HEALING
Relax, de-stress, and fall into a deep sleep with peaceful rain sounds which can be set to your desired timer, or set a serene atmosphere for meditation with the sounds of nature.

DAILY OVERVIEW
Your dashboard is your personalised space for alignment, motivation, and accountability. Here, you’ll receive a daily notification and a checklist to tick off your mindfulness practices each day.

SUPPORT & MOTIVATION
Gain exclusive access to the Flourish & Fulfilled community where thousands of like-minded women inspire, motivate and support each other. Check in with how you’re feeling and stay accountable with online support from the Flourish & Fulfilled team.

Created by female wellness advocate and NLP Practitioner, Sophie Guidolin, Flourish & Fulfilled is a safe and creative space for women to discover, connect with and love their inner self, feel empowered to create the life they’ve always wanted, and ultimately allow them to live in alignment with their true self.

Join thousands of women in the #FlourishandFulfilled community today - it’s your time to flourish.

FEEDBACK AND SUPPORT
Email us at support@flourishandfulfilled.com.au or visit our website for live chat support & our online support centre.

MONTHLY AND ANNUALLY SUBSCRIPTION AUTO-RENEWAL FEATURE

Your required subscription for complete functionality of the app will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal within 24-hours prior to the end of the current period.

Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Any unused portion of a free trial period will be forfeited when a subscription is purchased for that publication, where applicable.

Read full Terms of Service, Privacy Policy and EULA:
https://flourishandfulfilled.com.au/pages/privacy-policy
https://www.apple.com/legal/internet-services/itunes/dev/stdeula

Recent changes:
- New sounds for meditation for September.