Focus Bear: AuDHD app blocker is a productivity app developed by Focus Bear.
Download Statistics
Focus Bear: AuDHD app blocker has been downloaded 13 thousand times. In the last 30 days, the app was downloaded 970 times.
User Ratings
Focus Bear: AuDHD app blocker is rated 3.40 out of 5 stars. The rating is based on 95 ratings.
App Information
Focus Bear: AuDHD app blocker is FREE to download. The APK download size is 70.44 MB. The latest version available is 1.23.0. The last update was on September 9, 2026.
Technical Requirements
The app has a content rating of Everyone. The app has been available on Google Play July 2023.
Description
Focus Bear blocks the apps that eat your day, right on your phone, and walks you through your routine one step at a time.
Built by a team with ADHD and autism, for anyone whose brain does not run on willpower.
BLOCK DISTRACTING APPS AND SITES - Block distracting apps and websites during focus sessions and routines - Soft blocking adds a gentle pause instead of a hard wall, so you can still get through when you genuinely need to - Choose which apps stay allowed during a specific habit - Blocking runs on your phone and on your computer, so the hour you saved does not quietly reappear on your laptop
BUILD ROUTINES THAT ACTUALLY HAPPEN Most focus apps only tell you what not to do. Focus Bear also tells you what to do next. - Morning and evening routines that guide you habit by habit, so starting is not the hard part - Custom routines, scheduled or on demand - Movement and break reminders so you are not welded to the chair - Streaks and completion animations, because the dopamine has to come from somewhere
GET STARTED WHEN STARTING IS HARD - Smart to-do list that prioritises for you, so you are not paralysed by the list itself - Add tasks by voice or by screenshot - Late No More: escalating reminders, visual then spoken, so meetings stop sneaking up on you
WHY BUILD IT FOR ADHD AND AUTISM Generic productivity apps assume you can just decide to focus. If that worked, you would not be reading this. Focus Bear is built around executive dysfunction rather than around willpower: it reduces the number of decisions between you and the thing you meant to do, and it removes the distraction before you reach it rather than asking you to resist it.
WORKS ON YOUR COMPUTER TOO Focus Bear also runs on Mac and Windows using the same account. On Mac it can check whether a site is actually relevant to what you are working on right now, rather than relying on one fixed blocklist.
BUILT ON LIVED EXPERIENCE Focus Bear was started by a late-diagnosed AuDHDer who got tired of hiding his laptop in a cupboard to stop himself checking email. The team is largely neurodivergent, and the approach draws on formal research with university partners.
Free to download, with an optional subscription for full access.
ACCESSIBILITY SERVICE Focus Bear uses the AccessibilityService API to detect when distracting apps and websites are opened, so it can block them in real time. This requires your explicit permission and is not used to collect personal or sensitive data.
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Comments on Focus Bear: AuDHD app blocker for Android
★★★★★bhem bhem· May 30, 2026
I've been using Focus Bear for a while, and it's one of the best productivity apps I've tried. The interface is clean, the features are useful, and it helps me stay focused on important tasks. The habit-building tools and distraction-blocking features are especially helpful. Great app for anyone looking to improve productivity and time management.
★★★★★Rony Herrera· Sep 10, 2026
I've been using Focus Bear for the past few days and overall I've had a good experience with it. The habits feature is useful for keeping track of my routines, and the focus sessions help me stay concentrated when I need to get work done without getting distracted. I'm still exploring some of the other features, but so far it has been a helpful tool for staying more organized and productive.
★★★★★Hasindu Vithanage· Apr 30, 2026
As a university student I can say that the Focus Bear app has really helped me focus on the tasks that I have, it's not only helped me focus on assignments but other day-to-day chores. In this digital age there's so many distractions, and It's really hard to focus. But with focus bear I can build routines and habits that help me be on track. It helps to block distracting apps in laptop and mobile phone. It's a very friendly app that's easy to use as well
★☆☆☆☆Cyndi Burwell· Jan 2, 2026
Confusing to use. It had me set it as my launcher then I couldn't access anything else because it wouldn't close. I had to uninstall it to use my phone. Just too overcomplicated.
★☆☆☆☆Taye Brown· May 1, 2026
Timeouts when trying to get into the app
★★☆☆☆Trey Lopez· Dec 1, 2025
Not very intuitive I want it to remind me to do something twice a day I couldn't figure out how to do it even after going through every button in the app
Google Play Rankings for Focus Bear: AuDHD app blocker
This app is not ranked
Technologies used by Focus Bear: AuDHD app blocker
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