Give Me Strength is a fitness app from Alice Liveing.
10,000+ downloads
About Give Me Strength
Give Me Strength is a health & fitness app developed by Alice Liveing.
Download Statistics
Give Me Strength has been downloaded 15 thousand times. In the last 30 days, the app was downloaded 8 times.
User Ratings
The app has no ratings yet.
App Information
Give Me Strength is FREE to download. The APK download size is 98.76 MB. The latest version available is 2.3. The last update was on March 12, 2024.
Technical Requirements
Give Me Strength requires Android 4.2+ or higher. The app has a content rating of Everyone. The app has been available on Google Play May 2021.
Description
Give Me Strength is a fitness app designed to help you look and feel stronger in every sense of the word.
FITNESS
Celebrity personal trainer Alice Liveing guides you through everything you need to feel strong and empowered. From structured 12 week programmes designed to be used at the gym which are tailored to your goals, to on-demand workouts so that you can train with Alice from the comfort of your own home, this app delivers all the tools needed to get you feeling like the best version of yourself.
NUTRITION
And it doesn’t stop there. Alice has created over 100 delicious recipes to help nourish and fuel you through your training. No restrictive diets or fad foods here, there is instead a focus on wholesome food designed to make you feel good.
EDUCATION
When it comes to health, Give Me Strength also wants to help you understand the why behind your training, so there is an education section of the app with a variety of blog posts from leading industry experts to help you understand subjects like sleep, recovery, immunity, your menstrual cycle and more.
WELLBEING
Finally, Give Me Strength is an app that wants to support your wellbeing in every way possible, from menstrual cycle tracking, to tracking healthy habits and mood changes, this app caters to each aspect of wellness in equal measure.
WHAT’S INCLUDED
- 12 week gym training programmes - Home workout programme - On-demand ‘live’ workouts - Monthly challenges - 100 recipes that are always updated - Education - Menstrual tracking - Progress tracking
Recent changes: Explore our full app redesign, bringing a fresh new look as we continue to improve the platform. Find all your Give Me Strength content in one place with the updated education section featuring podcasts and more. Fixed free trial subscription issue, and additional improvements.
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The best fitness App I've tried so far. I've been following Alice since lockdown and love the way she explains every exercise and the fact that every session includes warm up and cooldown.
★★★★★Louise Farmer· Oct 30, 2021
I am someone who has always struggled with finding a balance with exercise. After following Alice's workouts on Instagram, I finally found a sustainable structure for my workouts and fell in love with strength training. I absolutely loved her sessions and the energy she brought. The app did not disappoint, all exercises are clearly demonstrated and the on demand monthly challenges provide variety to ensure you don't get bored. Alongside this, there are wide range of delicious recipes to try.
★☆☆☆☆Alexandra Boix· May 23, 2024
You constantly forget to upload Caroline's workouts. I have emailed you a few times about this and it keeps happening. Second workout of this week is missing again
★★☆☆☆Jade Papp· May 12, 2023
The app need improvement to justify £16.99 per month. The first 'vegetarian' meal contained Tuna, and others contained salmon etc. There seems to be no way of entering your own meals/macros to the app therefore if you don't choose one of the recipes on the app you would have to use another app alongside. There is no clear guide of how to use the app either, so maybe you can do the above but no explanation how. Warm-ups not included on your day program you have to go to another section.
★☆☆☆☆C H· Feb 20, 2023
Very disappointed. I selected the option to show workouts were from home, however in the beginner workouts, lots of exercises use equipment such as leg press machine and cable machine - who has those at home? As others have said the on demand programs are better but the sound quality is poor. The app has great potential, but I won't be continuing my membership at this time.
★★☆☆☆Eva Carrington· Apr 3, 2022
Lots of bugs in the program, skipping supersets, freezing, and then you lose track of how many reps you have done for an exercise. Found the ante-natal class only has workouts for around 4 weeks each trimester; unsure what one is supposed to do the other times. No live classes (shame!) and unfortunately the recipe I tried didn't really taste great. I think the app is immature and needs more fine-tuning and work!
Google Play Rankings for Give Me Strength
This app is not ranked
Technologies used by Give Me Strength
Give Me Strength is requesting 9 permissions and is using 27 libraries.
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