Global Strength was a health & fitness app developed by Global Strength. It was removed from Google Play Sep 22, 2023 and is no longer available for download.
Download Statistics
Global Strength had been downloaded 380 times before it became unavailable.
User Ratings
The app had no ratings.
App Information
Global Strength was free to download. The APK download size was 32.19 MB. The last available version was 1.0.249. The last update was on March 8, 2023.
Technical Requirements
The app had a content rating of Everyone. The app had been available on Google Play November 2021.
Description
The Global Strength App brings together evidence-based nutrition and training to make getting strong and achieving your goals easier.
Nutrition Section: the app leverages science and evidence-based calorie and macro calculations, meal planning and tracking with integrated USDA Food Data base. A bar code scanner makes tracking packaged goods simple. Observe trends in body weight to determine if adjustments are needed on nutrition. Every 7 days the app will dynamically recommend nutrition adjustments to assist in meeting your goals. Perfect adherence to the plan is not required as the app will use what you actually track, and your weight trends to make adjustments.
Training Section: the app can auto-generate resistance training routines based on some of the most effective exercises. The app can be used to log workouts, view logs, and observe trends to determine if progressive overload is being achieved. Allowing the app to give weight recommendations to keep within a rep target or while periodizing your routine. All exercises have links to expert form videos as reference. Additional items to assist you during your training include one rep max calculator, plate math calculator, in workout notes, previous logs, and track reps in reserve (RIR).
This is just the beginning. Future: combining training with nutrition will enable data analytics to be performed across those 2 disciplines. Advanced nutrition and advanced training feature including reverse dieting, and full automated periodization/autoregulation coming soon.
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Each subscription will automatically renew 3 days before the expiration date for
the same time period. Subscriptions can be cancelled at any time before the renewal.
