GlowFox: Evening Routine Plan

GlowFox is an evening routine builder and planner. Pick a start time, add your own wind-down steps (laptop away, a warm shower, a book), set a duration for each and order them your way. Every step is a lantern that dims. It does not track or score sleep.

You don't have to win the night. Just dim it slowly.

THE RITUAL STUDIO
Pick a start time, then add the steps of your own wind-down – putting the laptop away, a warm shower, a few pages of a book – each with its own duration. Arrange them in the order that suits you. Every step is a lantern that dims as you go.
• Routines that run past midnight show the day change correctly
• Made for shift workers, carers and shared homes too: no one-size bedtime
• Finishing means you did your ritual. GlowFox does not track, measure or score your sleep

Lumi the fox kept every lantern in the forest lit at once: unfinished work, screens, thoughts, tomorrow's plans. As night falls, she turns them down one by one, in a safe order.

LESSONS FOR THE EVENING
Twelve short lessons: evening as a bridge rather than a performance, starting with a few doable steps, what your evening screen time is for, writing tomorrow down instead of solving it now, what you can and can't change in your room, reading the clock after midnight, shift schedules, why sleep can't be forced, and starting again without penalty after a rough night.

GOOD TO KNOW
GlowFox is general self-help education about evening routines. It makes no promises about how you will sleep. If sleep keeps troubling you, talk to a health professional.

FREE AND PREMIUM
The ritual studio and lessons 1–6 are free, with small banner ads only – no full-screen ads. Premium is an auto-renewing subscription: it unlocks lessons 7–12, encrypted backup and reminder/calendar export, and removes ads. Cancel anytime in Google Play.

GlowFox is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a healthcare professional about your health.

Recent changes:
First release.