GLP-1 Shot Tracker App: GLPily

GLPily is a GLP-1 tracker for weight loss shots and pills. Log every injection or daily pill, your weight, food, protein, fiber, water, steps, side effects and food noise in one calm app, with dose reminders so you never miss a shot.

It works with Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda (liraglutide), compounded semaglutide and compounded tirzepatide, and with the new pills: the Wegovy pill, Rybelsus (oral semaglutide) and Foundayo (orforglipron). Any other weight loss medication can be added by name.

SHOT TRACKER AND DOSE SCHEDULE
Log an injection in seconds: medication, dose, date and site. Set your dose schedule once and get a weekly injection reminder (or every two weeks, or daily for pills). Every dose and step-up stays in one clear timeline, so this injection tracker doubles as your medication history.

INJECTION SITE ROTATION
Tap the spot on a body map. GLPily shows where you injected last and suggests the next site in your rotation.

ESTIMATED MEDICATION LEVEL (PRO)
See how your estimated level rises and falls between doses, based on the typical half-life of semaglutide, tirzepatide and liraglutide. It is a mathematical estimate, never a measurement, and it never tells you when or how much to take.

FOOD NOISE TRACKER
A ten-second daily check-in for food noise, energy and stomach comfort, free to log. With Pro, GLPily shows how your food noise changes week by week and which day after your injection it is usually quietest.

CAN I EAT THIS?
Search foods or scan a barcode to log meals. With Pro, every food gets a GLPily Grade from A+ to F−, with "why this grade?" and smarter swaps for the same craving, and you can snap a photo of your plate to log it in one tap (3 free photo scans to try).

PROTEIN TRACKER AND FIBER TRACKER
Set a protein goal and a fiber goal and see both every day. Many people on a GLP-1 watch protein for muscle and fiber for regularity, and GLPily makes both easy to hit.

WEIGHT TRACKER AND WEIGHT LOSS PLATEAU
Log your weight and watch the trend next to your doses. When the scale stalls, Pro puts a weight loss plateau in context with your longer-term trend and goal, so a slow week does not feel like failure.

SIDE EFFECTS AND SYMPTOM TRACKER
Track nausea, constipation, heartburn, fatigue, headaches and more, rated by severity. Look back at patterns after a dose increase with a clear symptom journal.

BODY MEASUREMENTS AND PROGRESS PHOTOS
Log waist, hips, chest, arms, thighs and neck, and take before and after photos to compare side by side. The scale does not show everything; measurements and photos do.

YOUR WEIGHT LOSS TRANSFORMATION
Preview your progress with an AI image based on your goal, then explore new looks in Style Lab (uses credits). Images are for motivation only and are not a medical prediction.

DOCTOR REPORT
Export a doctor report as a PDF or CSV with your doses, weight trend, symptoms and nutrition. With Pro, the report adds your dose timeline, appetite, food noise and questions to discuss.

STEPS, WATER AND WEEKLY INSIGHTS
Connect Health Connect to pull in steps and log your water. With Pro, a weekly digest every Sunday sums up weight change, doses taken, protein, water and how you felt.

ONE GLP-1 APP, ONE JOURNAL
GLPily replaces the spreadsheet and the scattered notes: a GLP-1 tracker, shot tracker, food noise tracker, protein tracker, weight log and weight loss journal that all talk to each other.

Free to download, and logging everything is free. GLPily Pro unlocks the features marked Pro; AI images use credits.

GLPily is a tracking and organization tool and does not provide medical advice, diagnosis or treatment. Medication and dosing decisions belong with a qualified healthcare professional. GLPily is not affiliated with or endorsed by the makers of any medication. Ozempic, Wegovy, Rybelsus and Saxenda are trademarks of Novo Nordisk; Mounjaro, Zepbound and Foundayo are trademarks of Eli Lilly.

Recent changes:
• Meet Pily 💗 your GLP-1 coach! Ask anything and get answers from your own logs. 5 free questions, unlimited with PRO.
• Meal plans built around your protein goal, with a recipe and a photo for every meal (PRO).
• Pily remembers what you tell him, like foods you avoid.
• Friendly check-ins, like a gentle tip the evening before shot day.