GLPMate: GLP-1 & Shot Tracker

Take control of your GLP-1 weight loss journey with GLPMate — an all-in-one GLP-1 medication tracker, injection tracker, shot reminder, and weight loss app designed for people using GLP-1 treatments.

Track your doses, injections, weight progress, side effects, and treatment history in one simple place. Whether you use Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Saxenda®, or other semaglutide and tirzepatide medications, GLPMate helps you stay consistent throughout your GLP-1 journey.

💉 Smart GLP-1 Medication & Injection Tracking

Stay organized with powerful tools for managing your GLP-1 treatment:

• GLP-1 Dose Tracker — Log semaglutide, tirzepatide, liraglutide, and other GLP-1 medication doses.

• Injection Tracker & Shot Log — Record every injection and keep a complete medication history.

• Shot & Medication Reminders — Get timely reminders for your next dose and stay on schedule.

• Injection Site Rotation — Track injection locations including abdomen, thigh, and arm to help manage repeated injection areas.

• Estimated Medication Level (PK) Curve — Visualize estimated medication levels between injections based on pharmacokinetic models.

• Treatment History — Review previous doses, injection dates, notes, and progress over time.

📊 Weight Loss & Health Progress Tracking

Understand how your GLP-1 treatment affects your body:

• Weight Loss Tracker — Log weight changes and view progress charts.

• Weight Management Goals — Set targets, track milestones, and monitor your pace of weight loss.

• BMI Calculator & Progress History — Follow your BMI changes and long-term trends.

• GLP-1 Symptom Tracker — Record side effects such as nausea, fatigue, appetite changes, and digestion changes.

• Nutrition Tracking — Monitor calories, macros, and water intake to support your weight loss goals.

📄 Doctor Reports & Treatment Insights

Prepare for healthcare appointments with:

• PDF Doctor Reports — Export your injection history, weight progress, symptoms, and treatment notes.

• Organized Health Records — Keep important GLP-1 medication information ready when you need it.

🔒 Privacy First

Your health data belongs to you.

• Core tracking features are free.
• No countdown tricks or forced subscriptions.
• Your personal health data is never sold.
• Cloud backup and sync are optional.

📱 Supported GLP-1 Medications

GLPMate supports popular GLP-1 and GLP-1/GIP medications, including:

• Semaglutide — Ozempic®, Wegovy®
• Tirzepatide — Mounjaro®, Zepbound®
• Liraglutide — Saxenda®, Victoza®
• Compounded semaglutide and tirzepatide treatments

Start tracking your GLP-1 medication, weight loss progress, and health journey with GLPMate today.

The medication-level curve is an educational estimate based on pharmacokinetic models and is not medical advice.

Terms of Use: https://glpmate.me/terms-of-use
Privacy Policy: https://glpmate.me/privacy-policy

Recent changes:
GLPMate 2.3
• Narrated GLP-1 guide: Learn how your medicine works, what to expect from side effects and how to eat, in short narrated lessons.
• Arrange your Today screen: Put cards in the order you like and hide the ones you don't use.
• Your weekly summary, refreshed: Each week, we sum up your weight, doses and habits in a few cards.
• All text in the app has been rewritten in 49 languages to read more clearly and naturally.