makes training more efficient and fun!
This is an advanced workout aid that is suitable for both beginners
, intermediate users
as well as athletes
The app is free and it is one the leading interval timer apps for high intensity workouts, such as Tabata, HIIT, Cross Fit, running and more!Features:
- Workout Interval Timer with separate workout & rest time settings
- Workout routines with a clear list of exercises & reps, that run without a timer. Tick off the exercises as you progress.
- Choose from 50+ exercises with Video instructions
- Quick Start: Let the app create a workout for you that suits your performance level (basic / advanced)
- Color Themes (black/green, navy blue, pink & blue)
- Clear start and stop beeps
- Full support of the following languages: English, Spanish, Portuguese, French, German, Swedish
- Create, Edit & Save workouts
- Create and edit your own sets and exercises and use them in your workouts
- Preparation Time before the first exercise
- The app runs in the background, which is very useful for running
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- Adjust exercise Reps and set Rounds
It is time to get that sweat going!
What are you waiting for?!
- New feature: Repetition based exercises
- New color theme: Blue
The app is continuously improved with new features, user experience improvements as well as stability corrections.