Goal Tracker & Habit Calendar

Build better habits and reach your goals, one day at a time. Goal & Habit Tracker Calendar is a simple habit tracker and goal tracker built around one idea: mark every day you show up, and don't break the chain.

Use it for a daily workout, running, reading, meditation, drinking water, studying, cutting down on sugar or coffee, quitting smoking, a 30-day challenge or any routine you want to stick with. Check off yes/no habits, or log numbers such as kilometers, pages or glasses against an "at least" or "at most" target, and watch your streak grow on a weekly or monthly habit calendar. Great for New Year's resolutions too.

GOOD TO KNOW
• Free: no ads, no in-app purchases and no subscription.
• No account or sign-up needed for habit tracking.
• Works offline. Only optional Google Drive and Dropbox backup, export and import need internet and your account with that service.
• Your habits are stored on your phone. Optional cloud backups go to your own Google Drive or Dropbox.
• Available in more than 30 languages.

THE "DON'T BREAK THE CHAIN" METHOD
Often called the Seinfeld strategy: mark the calendar for every day you do your task. After a few days you have a chain, and it grows longer every day you keep going. Your only job is not to break it. Goal & Habit Tracker Calendar puts that wall calendar on your phone.

FEATURES
• Daily, weekly, monthly or yearly habits and goals, with optional start and end dates.
• Flexible schedules: pick any combination of weekdays (for example, workout on Mon, Wed and Fri).
• Yes/No habits, or goals with values, units and a target: at least 8 glasses of water, at most 2 coffees.
• Streaks: see your latest and best streak, and sort your list by them or by drag and drop.
• Statistics and graphs for any date range, including percentages.
• Reminders: notifications and optional alarms with sound and snooze.
• Home screen widgets: see your week's progress without opening the app.
• Weekly view: log all your habits and goals on one screen.
• Monthly calendar view: see your whole chain at a glance.
• Notes: Long-press any day to add a note, like a mini journal.
• Lock past days to keep your streaks honest, or allow updates for future dates.
• Daily auto backup to local storage, Google Drive or Dropbox. Restore available daily backups from the last month.
• Export and import with Google Drive, Dropbox, local storage or the clipboard, so your goals move with you to a new phone.
• Dark and light themes.

"Sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny."
— Proverb

Feature graphics:
https://www.flickr.com/photos/anieto2k/8647038461

Recent changes:
5.5.9
Minor improvements.
5.5.8
Support for new languages.
5.5.0
Goals export/import/backup improvements. Users can select a file for export/import.
5.4.0
Added goal statistics
5.4.0
Alarm notification support
5.2.0
Redesigned Edit Goal screen
5.1.0
New goal options:
- allow updates for future dates
- lock updates for past dates
5.0.0
Goals with values
4.3.0
Dropbox auto backup, UI tweaks
4.2.7
Import/export improvements
4.1.0
Design refresh, better RTL support