Gratitude Journal – Happiness

1.4.0

Novus Tec

0.00

0 reviews

100+
Downloads

Free

Discover the power of gratitude – 21 days for more happiness & well-being!

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100+ downloads

iOS version

About Gratitude Journal – Happiness

Gratitude Journal – Happiness is a lifestyle app developed by Novus Tec.

Download Statistics

Gratitude Journal – Happiness has been downloaded 460 times. In the last 30 days, the app was downloaded 110 times. It is ranked in the top 100 lifestyle apps.

User Ratings

The app has no ratings yet.

App Information

Gratitude Journal – Happiness is FREE to download. The APK download size is 58.20 MB. The latest version available is 1.4.0. The last update was on January 22, 2026.

Technical Requirements

The app has a content rating of Everyone. The app has been available on Google Play January 2026.

Description

DO YOU SOMETIMES FEEL DISSATISFIED?

Do you focus more on the negative? Lacking a positive mindset? Daily Grateful shows you how gratitude exercises transform your well-being – the 21-day course for your gratitude journal.

WHY GRATITUDE?

Studies prove: People who regularly practice gratitude are happier, sleep better, and are more resilient to stress.

Common problems:
- Focus on the negative
- Dissatisfaction despite good circumstances
- Rumination and negative thoughts
- Lack of appreciation for small things

Benefits of gratitude:
- More happiness and satisfaction
- Better sleep and energy
- Stronger relationships
- Less stress

THE 21-DAY COURSE

Week 1 – Discover:
- Understand the science behind gratitude
- Learn gratitude journal basics
- Develop your first gratitude routine

Week 2 – Deepen:
- Gratitude in different areas of life
- See the good even in difficult situations
- Build mindfulness as a habit

Week 3 – Solidify:
- Develop personal journal routine
- Integrate gratitude permanently
- Strategies for difficult days

THE GRATITUDE JOURNAL

✓ Daily gratitude entries
✓ Reflection questions for deeper insights
✓ Capture positive moments
✓ Track your progress

PROVEN TECHNIQUES

✓ Three Good Things: Note 3 positive experiences daily
✓ Gratitude Letters: Express appreciation
✓ Savoring: Consciously enjoy positive moments
✓ Mindfulness: Be present in the moment

INSTANT HELP FOR NEGATIVE THOUGHTS

✓ Quick gratitude exercises
✓ Breathing techniques for calming
✓ Positive affirmations
✓ Thought-stop for rumination

FEATURES

- Daily lessons with scientific background
- Practical gratitude exercises
- Gratitude journal with input fields
- Quick help for negative thoughts
- Progress tracking with streak system
- 100% available offline
- No registration – absolute privacy

SCIENTIFICALLY BASED

Based on positive psychology (Seligman, Emmons), happiness research, and mindfulness research.

FOR WHOM?

- People who want more satisfaction
- Anyone with negative thought patterns
- Fans of journaling and self-reflection
- People in stressful phases of life

FREE TO START

3 introductory lessons are completely free.

YOUR DATA STAYS WITH YOU

All data only on your device. No cloud, no registration, no tracking.

Ready for more happiness? Download now!

Recent changes:

Thank you for using our app. This update improves performance and fixes several bugs to enhance your experience. Enjoy an even better app experience!

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More data about Gratitude Journal – Happiness

Price	Free to download
Total downloads	460
Recent downloads	110
Rating	No ratings
Ranking	Highly ranked
Version	1.4.0
APK size	58.2 MB
Number of libraries	?
Suitable for	Everyone
Ads	NO ads

App Performance Report

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Gratitude Journal – Happiness compared with similar apps

Common keywords of similar apps

Negative Exercises People Week Mindfulness Discover Days Sleep Stress Rumination Appreciation Satisfaction Develop Routine Difficult Reflection Progress Techniques Enjoy Quick Thought Lessons Tracking Registration Based Research Data Gratitude Journal Positive Happiness Daily Good Thoughts Focus Day Things Life Moments Free App Experience

Keywords missing from this app

Care Entries Mood Diary Private Health Journaling Mental Grateful Improve Reflect Build Practice Affirmations Positivity Thinking Happier Make Photos Simple Write Jar Reminders Ananda Recent Happy Habit Track Tracker Feel Helps Prompts Lock Start Questions

Downloads over time

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Gratitude Journal – Happiness has been downloaded 460 times. Over the past 30 days, it has been downloaded 110 times.

Changelog of Gratitude Journal – Happiness

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Developer information for Novus Tec

Novus Tec

info@novus-tec.de

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Google Play Rankings for Gratitude Journal – Happiness

Top rankings

Rank	Country	Category	List
37	Netherlands	Lifestyle	Top Grossing
141	Germany	Lifestyle	Top Grossing

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Ranking history in Netherlands

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Technologies used by Gratitude Journal – Happiness

14 permissions

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