Gut Elements: Poop Tracker

Gut Elements is a simple, private poop tracker and bowel movement diary.

Pick the Bristol stool chart type that matches, tap save, and you're done. A log takes a few seconds, so it's easy to keep going, whether your doctor asked you to keep a bowel diary or you just want to notice your own patterns.

WHAT YOU CAN DO
• Log a bowel movement by choosing Type 1 to 7 on the Bristol Stool Scale, with simple drawings for each type
• Date and time fill in automatically, and you can change them if you log later
• See today's count and your latest entry at a glance
• Quick log widget: see today's count and log from your home screen in one tap
• Review your stool log in a calendar or a simple list
• Edit or delete any entry
• See your week, month or last three months: total logs, share of Type 3–4, your most common type and how your types are spread

PRIVATE BY DESIGN
• No account, no sign-up
• Your logs are stored only on your device
• Your logs never leave your phone and are never used for ads
• Anonymous usage stats only if you allow them, never what you log
• Delete all of your data at any time from Settings
• Free with light ads, never on the logging screen. Remove them with a one-time purchase

CALM AND CLEAR
Gut Elements does one thing well: a bowel diary you'll actually keep. No long questionnaires, no scores and no judgments, just your own logs shown clearly.

ABOUT THE BRISTOL STOOL CHART
The Bristol Stool Scale, often called the Bristol stool chart, describes stool form in seven types, from small, hard pieces (Type 1) to fully liquid (Type 7). Types 3 and 4 are generally considered the typical range.

WHAT IT DOESN'T DO (YET)
Gut Elements records bowel movements only. It doesn't track food, symptoms or medicines, and it can't export yet. If you need those, a paper diary alongside works well.

FREE GUIDES AND PRINTABLES
At gutelements.com you'll find a free printable bowel diary, a printable Bristol stool chart and simple guides on keeping a bowel diary and sharing it with a doctor.

IMPORTANT
Gut Elements is for personal tracking and education. It is not a medical device and does not diagnose, treat or give medical advice. If you have persistent changes or concerns, speak with a qualified healthcare professional.

Recent changes:
Add the new Quick log widget to your home screen: see today's count and log in one tap.