Gym+

Gym+ is a workout journal for the gym. Log every set in seconds, see what changed from one week to the next and keep your whole history on your device.

Train
- Log sets, weight, reps and rest in a few taps
- Set types: Warm-up, Drop set, To failure and Rest-pause, plus supersets
- Effort per set in RPE once you turn on "Log effort per set" in Settings
- Exercises logged by time or by distance
- A "Rest over" alert, even with the screen off
- Your last performance on screen and a "New record" alert the moment you beat it
- Ready-made plans such as Full Body, Push Pull Legs and No Equipment A/B, or your own Weekly plan with a routine for each day
- Swap exercise for another one that works the same muscle

975 exercises
- Organised by muscle group, each with step-by-step "How to" instructions and an illustration
- Search by name and filter by Place, Muscle, Equipment and Level
- Add your own with "New exercise"
- Tools, at the end of the Home screen: 1RM, BMI, Calories & macros, Body fat, Plates, Warm-up and HR zones calculators

See your progress
- Personal records, in the Progress tab: your full history, charts and estimated 1RM
- Muscle map with the Recovery of each muscle group
- Weekly goal, a Training reminder on your training days and your weeks on goal
- Medals for real milestones
- Weight, measurements and progress Photos, with Timeline and Compare
- Five home screen widgets: Activity, Stats, Muscle map, Today and Week

Wear OS watch and Health Connect
- A Wear OS app: the current set with weight and reps, logged on your wrist and synced with your phone
- Rest on your wrist, with a vibration when it is time to go and 15 seconds more or less in one tap
- Live heart rate and total calories while you train
- ON YOUR WRIST: the Wear OS app works with Gym+ signed in on the paired phone. Two tiles: Today's workout, with your planned session and a start button, and Last workout, with the time since your last session and your weekly streak. Two watch face complications: a weekly goal ring and days since your last workout.
- With your permission, Gym+ reads heart rate and calories from Health Connect. Under Personal records, the "Health in your workouts" card shows Weeks and Months and your "Workout time by heart-rate zone"

Train with friends (Profile > Ranking)
- Friends with "Add by @" and Duels with a friend for One week, Two weeks or One month
- Teams and a Ranking led by Consistency
- Gym check-in with a photo: "Check in at the gym", in the Visits tab

Share
- Cards to share your Streak and consistency, Muscles worked and Before and after

Your data
- Your history is stored on your device
- Export workouts (CSV), Export backup (ZIP) and Import from another app
- Sign in with Google or with a code sent to your email, and choose your unique @
- No ads
- Available in 16 languages

Plans
Gym+ is unlocked by an annual auto-renewing subscription, in two plans:
- Athlete: everything you need to train and track your own progress.
- Coach: everything in Athlete plus the coach area, with week-by-week programs, workouts sent to each student's @handle, your own video on every exercise, your own library and reports from students who allow it. Includes 10 students, and you can add extra packs of 10 students, billed separately.
Both plans include 7 free days for buyers Google Play considers eligible. Google Play shows the final price in your currency before you confirm.

Payment is charged to your Google Play account when you confirm the purchase or, if you start with the free period, when it ends. The subscription renews automatically until you cancel it. You can manage or cancel it in Google Play under Payments & subscriptions. If you cancel during the free period, you are not charged and your access lasts until its last day.

Terms of Use: https://gymplus.life/en/terms/
Privacy Policy: https://gymplus.life/en/privacy/