GymFaster: Home & Gym Workout

GymFaster is a free gym and home workout app with 677 animated exercises, four
training plans, a rest timer and a set-and-weight log. No account, no sign-up,
no paywall.

Search or filter the exercise library by muscle group, equipment or difficulty,
build your own workout, then train with a rest timer that counts down between
sets and a workout tracker that remembers what you lifted last time.


WHY GYMFASTER

• A free workout app — no login, no subscription, no locked features
• 677 exercises, each with a looping animation that shows the movement
• Works offline once the library is cached
• Everything you log stays on your device


EXERCISE LIBRARY

• 12 muscle groups: abs, back, biceps, calves, cardio, chest, forearms, hips,
shoulders, trapezius, triceps and full body
• Separate men's and women's workout libraries — switch any time
• Filter by equipment: barbell, dumbbell, machine, cable, resistance band or
bodyweight
• Filter by difficulty: beginner, intermediate, advanced
• Sets, reps, primary and secondary muscles, coaching tips and a plain-English
description on every exercise
• Search the whole library by exercise name, muscle or category


GYM WORKOUT TRACKER

• Rest timer between sets, with +30 seconds and skip
• Log reps and weight for every set
• Your next session shows what you lifted last time
• Training streak, session count and a last-7-days chart
• Full set history you can review any time


WORKOUT PLANS

• 30-Day Beginner Kickstart — full body, minimal equipment
• 30-Day Fat-Loss Shred — circuits and conditioning
• 60-Day Muscle Builder — a hypertrophy split
• 90-Day Strength Program — heavy, progressive, barbell-led

Tick exercises off as you go. The plan tracks your day, your completed days and
your streak.


MY WORKOUT

• Add any exercise to your own routine
• Reorder it, then start it in one tap
• Share a workout as a link — no account needed at either end


FITNESS TOOLS

• BMI calculator with the healthy weight range for your height
• Calorie calculator — daily target and a protein-first macro split, using the
Mifflin-St Jeor equation
• Kilograms or pounds, centimetres or feet and inches


WHO IT'S FOR

Beginners starting a first gym routine. Lifters running a strength or
hypertrophy program. Anyone training at home with dumbbells, resistance bands
or bodyweight only.


PRIVACY

No account. No email required. Your workouts, plan progress and set history are
stored on your device and are never uploaded. Two permissions in total:
internet, and network state.


HEALTH NOTE

GymFaster provides general fitness information, not medical advice. Exercise
carries a risk of injury — talk to a doctor before starting or changing a
training program, and stop if you feel pain or dizziness. BMI and calorie
figures are estimates from standard formulas, not clinical assessments.

Free and ad-supported. Ads never run during a workout.

Recent changes:
677 animated exercises, 12 muscle groups, men's and women's libraries
• Rest timer and set-and-weight logging with history and streaks
• Four training plans, from a 30-day beginner start to a 90-day strength block
• My Workout — build it, start it, share it as a link
• BMI and calorie calculators
• Works offline once cached