Habitat: Water & Habit Tracker

Meet your cozy wellness crew: a husky, an orange cat, a panda and a green turtle who live together on a shelf in a sunny room full of plants. Habitat is a simple water tracker and daily habit tracker that helps you drink water, log meals, time workouts and keep a steady bedtime. It works fully offline, with no account and no sign-up.

Made for teens and young adults who want a calm self care app with no pressure: no calorie counting, no weight goals and no judgment. Small steps, logged in a tap.

Water tracker with the husky
• Tap a 100, 200, 300 or 500 ml glass, or enter a custom amount, then log it with one button
• See today's water intake at a glance
• Switch between ml and US fl oz
• Edit, undo or delete any entry
• Turn on gentle drink water reminders if you want them, or leave them off

Food log with the orange cat
• Log a meal as Healthy or Unhealthy, with an optional note
• A neutral way to notice your healthy eating habits, without calorie counting or shaming
• Look back at your recent meals

Workout timer with the panda
• Countdown exercise timer for 10, 20, 30 or 60 minutes
• Pick Running, Walking, Cycling, Strength, Yoga or Other
• Pause, resume or finish whenever you like
• The timer keeps going even if you close the app or restart your phone
• See your recent activity history

Bedtime with the turtle
• Tap "Good night" and all four animals fall asleep on their shelf
• Tap "Good morning" to wake the whole crew
• Habitat records your bedtime and wake time. It does not measure sleep quality.

Home screen widgets
Four widgets, one for each animal. Add water, log food, start or pause a workout, and say good night or good morning without opening the app. You can hide totals on your widgets for extra privacy.

Private by design
• Works offline
• No account, no sign-up and no analytics
• Your data stays on your device
• Edit or delete any entry in History
• Export your data as a JSON file, or delete all data whenever you choose

A cozy place to check in
Habitat is a hydration tracker, meal log, workout timer and bedtime log in one gentle wellness tracker. Open it, say hi to your crew, log what you did, and get on with your day.

Habitat is a wellness tracker, not a medical device. It does not diagnose, treat, cure or prevent any medical condition. For medical advice, diagnosis or treatment, talk to a doctor or another healthcare professional.

Recent changes:
Meet your self care crew! Track water, food, exercise and sleep with a husky, a cat, a panda and a turtle. Private and offline, no account needed.