Harmony Tower

Harmony Tower is a daily planner and energy tracker that helps you build a balanced day, block by block. Every activity becomes part of your tower: work, body, learning, creativity and rest. Keep the tower steady, stay productive and avoid burnout with a simple routine you can keep.

BUILD YOUR TOWER — ENERGY DASHBOARD
• Add a card for each activity in your day
• Sort activities into five categories: Work, Body, Learning, Creative and Rest
• Tap any card to edit or delete it
• The dashboard checks how your activities are spread across the day and shows whether your tower is balanced

POMODORO FOCUS TIMER
• Work and study in short, focused sessions
• Choose 5, 10, 15 or 25 minutes
• Start and stop the timer whenever you need

BALANCE STATISTICS
• See how your days are balanced over time
• Find out which areas of life get the most of your energy
• Spot habits that drain you and plan more time for rest

WELLNESS QUIZZES
• Short quizzes on Energy Recovery, Meditation, Fitness and Productivity
• 5 questions each, about 2 minutes per quiz
• Topics include sleep quality, nutrition and energy, stress and burnout, recovery habits and daily energy rhythms

PROFILE
• Choose an avatar and set your name

A strong tower needs a solid base on every side. Whether you want better work-life balance, more focus for study, or simply more energy at the end of the day, Harmony Tower helps you plan your schedule with care and build your day one block at a time. Your daily energy is limited. Harmony Tower shows you how you spend it.

Harmony Tower is a general wellness and productivity app. It is not a medical device and does not provide medical advice, diagnosis or treatment.