Health Tracker: Step & BMI

Take control of your daily wellness with Health Tracker: Step & BMI — your all-in-one health and fitness companion designed to help you build healthier habits and stay active every day.

Track your daily steps, monitor sleep, log weight, calculate BMI, estimate calories burned, record water intake, and receive personalized AI meal suggestions based on your health goals. Whether you're working toward weight loss, weight gain, or maintaining your current lifestyle, Health Tracker makes it easy to monitor your progress in one place.

🚶 Step Tracker

Stay motivated by tracking your daily movement and activity.

• Count daily steps

• Monitor walking progress

• View estimated calories burned

• Track activity history

• Stay active every day

😴 Sleep Tracker

Build better sleeping habits by monitoring your sleep.

• Track sleep duration

• View sleep history

• Monitor sleep trends

• Support a healthier lifestyle

⚖️ Weight Tracker

Record your weight and follow your progress over time.

• Log weight measurements

• Track weight history

• Monitor personal goals

• View progress anytime

📊 BMI Calculator

Calculate your Body Mass Index quickly and easily.

• Instant BMI calculation

• Standard BMI classification

• Healthy weight reference

• Easy-to-understand results

🔥 Calories Tracker

Estimate calories burned through your daily activities.

• Daily calorie estimates

• Activity overview

• Progress tracking

• Wellness monitoring

💧 Water Intake Tracker

Stay hydrated throughout the day.

• Log daily water intake

• Set hydration goals

• Build healthy hydration habits

🤖 AI Meal Suggestions

Receive AI-generated meal suggestions based on the information you provide, including your age, height, weight, activity level, and selected fitness goal.

Choose meal suggestions for:

• Weight Loss

• Weight Gain

• Weight Maintenance

The AI meal suggestions are designed to support healthy lifestyle choices and balanced nutrition.

🔗 Google Health Connect Integration

Connect securely with Google Health Connect to sync supported health and fitness data from your device and compatible apps.

Depending on your permissions and supported devices, you can sync information such as:

• Steps

• Sleep

• Weight

• Calories Burned

• Hydration

Your Health Connect data is accessed only with your permission, and you remain in control of what information is shared with the app.

📈 Health Dashboard

View your daily wellness information from one simple dashboard.

• Daily Steps

• Sleep Summary

• Weight Progress

• BMI

• Calories Burned

• Water Intake

• Daily Activity Overview

✨ Why Choose Health Tracker?

✔ Easy-to-use interface

✔ Step Counter

✔ Sleep Tracker

✔ Weight Tracker

✔ BMI Calculator

✔ Calories Tracker

✔ Water Intake Tracker

✔ Google Health Connect Support

✔ Personalized AI Meal Suggestions

✔ Daily Health & Fitness Tracking

✔ Secure & Private Experience

🔒 Privacy & Security

Your privacy matters.

Health Tracker only accesses the health information that you choose to share through Google Health Connect or by entering it manually. You remain in control of your data and can manage or revoke Health Connect permissions at any time through your device settings.

📌 Disclaimer

Health Tracker is intended for general health, fitness, and wellness purposes only.

The app provides activity tracking, BMI calculations, calorie estimates, hydration tracking, and AI-generated meal suggestions based on the information you provide and supported device data. The content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

AI-generated meal suggestions are general wellness recommendations and should not be considered medical, nutritional, or professional healthcare advice. Always consult a qualified healthcare professional before making medical, dietary, or exercise decisions, especially if you have an existing medical condition or specific health concerns.